Easy Vegan Berry Smoothie Recipe
Starting your day with a satisfying and cool drink is a great way to feel energized. If you’re short on time but want a nutritious option, a berry smoothie is a perfect choice. It’s packed with vitamins, antioxidants, and fiber, and the best part is it’s completely customizable to your taste. This recipe provides a simple base, but feel free to get creative and add your favorite ingredients for a delicious and refreshing morning boost.
Why You’ll Love This Berry Smoothie Recipe
- Fast and Easy: Struggling to squeeze in breakfast before the rush? Berry smoothies come together in minutes, making them a perfect time-saving option for busy mornings.
- Nutrient Powerhouse: Jam-pack your day with vitamins, antioxidants, and fiber with a single delicious drink. Berries are nature’s candy, and smoothies are a fun way to sneak them in.
- Leftover Rescue: Don’t let those forgotten berries go to waste! Toss them in your smoothie and give them a new lease on life. Smoothies are a great way to use up odds and ends in your fridge.
- Post-Workout Pick-Me-Up: Need a refreshing and energizing drink after a tough workout? A berry smoothie is the answer. The natural sugars and electrolytes will help you recover and feel your best.
- Sneak in Veggies: Don’t be fooled by the name! Adding a handful of spinach or kale to your smoothie is a great way to sneak in extra greens without affecting the taste.
- Perfect for Picky Eaters: If getting your kids to eat fruit is a struggle, smoothies are a game-changer. The delicious berry flavor masks the taste of vegetables you might also add.
Ingredients You’ll Need
You’ll need all the ingredients in the photograph below.
How to Make a Berry Smoothie with Step-By-Step Instructions
A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.
Prep Work
Wash all your fruits thoroughly. If necessary, remove the stems from strawberries and blueberries. Peel and break the banana into 2-4 pieces.
Blend it Up!
Add the banana pieces to your blender. Then, add the blackberries, blueberries, and strawberries. Pour in the oat milk and blend until smooth and creamy.
Serve and Enjoy!
Pour your smoothie into a glass and garnish with a fresh strawberry slice (optional). Enjoy immediately!
Recipe Notes and Expert Tips
- Frozen vs. Fresh: Frozen berries are often more affordable and can reduce food waste. They also create a thicker, colder smoothie. If using frozen fruit, your blender might need a little extra power. Add a splash of water or extra plant-based milk to help things move along smoothly.
- Customize Your Berries: Don’t have all three berries on hand? No worries! This recipe is incredibly versatile. Swap out the blackberries or blueberries for raspberries, cherries, or even mango for a tropical twist.
- Boost the Creaminess: For an extra creamy texture, add a dollop of your favorite vegan yogurt (almond, coconut, or cashew work well) or even half an avocado.
- Protein Power: Looking for a post-workout pick-me-up or a more filling snack? Blend in a scoop of your favorite vegan protein powder.
- Sneaky Greens: Want to add a hidden veggie boost? A handful of baby spinach or kale will blend in seamlessly without affecting the taste. This is a great way to sneak in extra nutrients, especially for picky eaters.
- Leftover Rescue: Got some forgotten berries lurking in the fridge? Throw them in your smoothie and give them a new lease on life! Smoothies are a perfect way to use up odds and ends produce before they go bad.
How to Store Berry Smoothies
Blended up a delicious berry smoothie but find yourself with more than you can quench in one go? Don’t worry, that leftover goodness doesn’t have to go to waste! Here are some tips for storing your smoothie so you can enjoy it later:
- Short-Term Chill: If you plan on enjoying your smoothie within the next day or two, simply store it in an airtight container in the refrigerator. Glass mason jars or stainless steel containers work well. Make sure to leave a little headspace at the top to allow for expansion as the smoothie chills.
- Freeze for Later: For longer storage, freezing is your friend! Portion out your leftover smoothie into individual-sized freezer-safe containers or even ice cube trays. Frozen smoothie cubes are perfect for adding a fruity boost to future smoothies or even a chilled treat on a hot day.
What to Serve With Berry Smoothies
Crunchy Maple Granola for a satisfying and textural contrast, pair your smoothie with a bowl of homemade or store-bought granola. Top it with a dollop of your favorite nut butter (almond, peanut, or cashew all work well) for an extra protein and healthy fat boost.
Wholesome Oatmeal Pancakes freshly made pancakes are another tasty option. They come in endless flavor combinations, so you can choose something that complements your chosen fruits in the smoothie.
More Easy Recipes for You to Try at Home
We’ve got so many easy vegan recipes, why don’t you take a look at these?
- Immunity Booster Juice
- Tropical Smoothie
- Mango Banana Smoothie Bowl
- Breakfast Parfait with Yogurt and Granola
- Vegan French Toast
Easy Vegan Berry Smoothie Recipe
Ingredients
- 1 banana
- 1 cup fresh strawberries
- 1 cup fresh blackberries
- 1 cup fresh blueberries
- 1½ cups oat milk
Instructions
- Start by washing all your produce and removing the stems from the strawberries and blueberries (if any).
- Peel your banana and break into 2 or 4 pieces, add to your blender.1 banana
- Add blackberries, blueberries, and strawberries to the blender.1 cup fresh strawberries, 1 cup fresh blackberries, 1 cup fresh blueberries
- Then pour your oat milk over your ingredients in the blender. Blend until smooth.1½ cups oat milk
- Garnish with a strawberry (optional). Serve and enjoy immediately.
Notes
- Frozen vs. Fresh: Frozen berries are often more affordable and can reduce food waste. They also create a thicker, colder smoothie. If using frozen fruit, your blender might need a little extra power. Add a splash of water or extra plant-based milk to help things move along smoothly.
- Customize Your Berries: Don’t have all three berries on hand? No worries! This recipe is incredibly versatile. Swap out the blackberries or blueberries for raspberries, cherries, or even mango for a tropical twist.
- Boost the Creaminess: For an extra creamy texture, add a dollop of your favorite vegan yogurt (almond, coconut, or cashew work well) or even half an avocado.
- Protein Power: Looking for a post-workout pick-me-up or a more filling snack? Blend in a scoop of your favorite vegan protein powder.
- Sneaky Greens: Want to add a hidden veggie boost? A handful of baby spinach or kale will blend in seamlessly without affecting the taste. This is a great way to sneak in extra nutrients, especially for picky eaters.
- Leftover Rescue: Got some forgotten berries lurking in the fridge? Throw them in your smoothie and give them a new lease on life! Smoothies are a perfect way to use up odds and ends produce before they go bad.
