Easy Vegan Overnight Vanilla Oats Recipe
Are you fed up with the morning rush and settling for a mediocre breakfast that just doesn’t hit the spot? We’ve got an easy fix that will totally change your mornings and get you geared up for a super productive day ahead, and the magic all happens while you’re sleeping. Our easy vegan overnight vanilla oats are a breakfast game-changer!
Why You’ll Love Making Vegan Overnight Vanilla Oats
- Meal prep: With just 5 minutes of prep the night before, by the time you wake up the next morning, you’ve got a delicious breakfast, and you can grab and go. Batch make it on a Sunday, and then your breakfasts are made for the week ahead.
- Nutritious and Filling: These oats are packed with fiber, protein, and essential nutrients to keep you satisfied and energized throughout the morning. The combination of rolled oats, plant-based milk, and natural sweeteners creates a wholesome and nourishing meal.
- Customize: Make it your own; add your favorite fresh fruits, nuts, seeds, or sweeteners like maple syrup or agave.
- Portion control: Portioning your oats into individual jars helps you avoid overeating and keeps you on track with your calorie goals.
- Pantry Staples Required: No need for a special grocery trip. Most likely, you already have rolled oats, plant-based milk, and vanilla extract on hand.
- Budget-Friendly: Oats are one of the most affordable whole grains you can buy. A little goes a long way, making them a budget-friendly breakfast option.
- Cold or Hot: Enjoy them your way! Overnight oats are delicious chilled for a refreshing breakfast on a warm day. If you prefer a warm and cozy option, simply heat them up in the microwave for a minute or two.
Ingredients You’ll Need
You’ll need all the ingredients in the photograph below.
How to Make Vegan Overnight Vanilla Oats with Step-By-Step Instructions
A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.
In a bowl, combine rolled oats and vanilla soy milk. Mix well until the oats are fully incorporated with the soy milk. Transfer the mixture to a jar or container with a lid. Seal the lid tightly, and place the container in the refrigerator. Let it sit overnight to allow the oats to soak and soften in the soy milk.
In the morning, layer the oatmeal mixture between the two jars, adding a drizzle of maple syrup between the layers and then adding sliced bananas, blueberries, and strawberries for a burst of fresh fruit topping.
Enjoy straight away, or eat it as you go.
Recipe Notes and Expert Tips
- Oats: Instead of rolled oats, you can use quick oats or steel-cut oats for a different texture and flavor.
- Plant-based milk: For a different flavor, you can swap vanilla soy milk with almond, oat, or any other plant-based milk you choose
- Extras: A handful of chia seeds or flaxseeds for an additional nutritional boost, a sprinkle of cinnamon, or a dash of cocoa powder for a hint of warmth and richness.
- Batch make: double or triple the ingredients and make your breakfast ahead for the whole week.
- Jars: Make sure you use a clean, airtight jar to store your overnight oats.
- Oats too thick? If your leftover oats seem a bit thick after refrigeration, you can add a splash of plant-based milk or water before reheating to loosen them up.
How to Store Leftover Overnight Vegan Vanilla Oats
Find yourself with leftovers? That’s no problem!
Leftover overnight vegan vanilla oats can typically be stored in the refrigerator for up to 3-5 days. Beyond this timeframe, the oats may become less creamy, and their texture may change.
What to Serve With Overnight Vegan Vanilla Oats
Serve vegan vanilla oats with your favorite fresh fruits, add a little protein rich flavor by having a side of toast with cashew butter or peanut butter.
Add a dollop of plant-based yogurt, such as coconut or almond yogurt, to your overnight vegan vanilla oats. The creamy texture of the yogurt complements the oats, and it gives it a tangy element that balances the sweetness of the vanilla flavors.
Wash your oats down with a Tropical Smoothie, which is the perfect combination when you are beach hammocking, or give yourself a kickstart with an Immunity Booster Juice.
More Vegan Plant-Based Breakfast Ideas
- Baked Oatmeal with Apples and Pecans
- Breakfast Parfait
- Mango Banana Smoothie
- Maple Pecan Granola
- Almond Flour Pancakes
Easy Vegan Overnight Vanilla Oats Recipe
Ingredients
- 1 cup rolled oats
- 1 cup vanilla soy milk
- 1 tablespoon maple syrup
- 1 banana
- ¼ cup blueberries
- ¼ cup strawberries
Instructions
- In a container, add the oats and vanilla soy milk. Mix well and close with a lid. Let sit in the fridge overnight.1 cup rolled oats, 1 cup vanilla soy milk
- The next morning, divide the oatmeal between 2 jars and artfully layer the maple syrup, banana slices, blueberries, and strawberries on top as toppings.1 tablespoon maple syrup, 1 banana, ¼ cup blueberries, ¼ cup strawberries
Notes
- Oats: Instead of rolled oats, you can use quick oats or steel-cut oats for a different texture and flavor.
- Plant-based milk: For a different flavor, you can swap vanilla soy milk with almond, oat, or any other plant-based milk you choose
- Extras: A handful of chia seeds or flaxseeds for an additional nutritional boost, a sprinkle of cinnamon, or a dash of cocoa powder for a hint of warmth and richness.
- Batch make: double or triple the ingredients and make your breakfast ahead for the whole week.
- Jars: Make sure you use a clean, airtight jar to store your overnight oats.
- Oats too thick? If your leftover oats seem a bit thick after refrigeration, you can add a splash of plant-based milk or water before reheating to loosen them up.
