Vegan Baked Oatmeal with Apples and Pecans

Are you tired of the same old breakfast options? Looking for a delicious and healthy way to start your day? Then look no further than this Vegan Baked Oatmeal recipe with sweet apples and crunchy pecans. Not only is it a vegan-friendly option, but it’s also packed with nutrients and bursting with flavor!

A piece of apple crisp on a plate.
Photo Credit: Two City Vegans.
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Why You’ll Love These Easy Vegan Baked Oatmeal Recipe

  • A healthy and nutritious breakfast, baked oatmeal that will keep you full and satisfied. Oats, apples, and pecans provide fiber, protein, healthy fats, and it’s gluten-free.
  • It’s so simple to make with pantry ingredients that are easy to keep on hand.
  • Want to change it up? Swap different fruits like berries or bananas instead of apples, or use different nuts like walnuts or almonds.
  • And that smell… Your kitchen will smell amazing while it bakes with cinnamon, warm apples, and pecans.
  • Perfect for meal prep and batch cooking. You can fill a casserole dish to bake fresh or cook in advance and reheat individual servings throughout the week.
  • It’s kid-friendly and tastes great. Even picky eaters will love the cinnamon sweetness with crunchy pecans and tender apples.
  • Looking to reduce your food waste? It’s a great way to use up overripe apples and leftover nuts.

Ingredients You’ll Need

You’ll need all the ingredients in the photograph below.

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The ingredients for a healthy apple pie.
Photo Credit: Two City Vegans.

How to Make Vegan Baked Apple Oatmeal with Step-By-Step Instructions

A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.

Preheat your oven to 350°F (175°C) and grease an oven-safe baking dish (approx 8×8″).

Mix the almond milk with a tablespoon of flaxseed meal in a bowl and let it sit for 5 minutes.

Add the baking powder, cinnamon, salt, vanilla extract, apple sauce (or maple syrup), vegan butter, and sugar to the bowl. Stir to combine.

A glass bowl filled with oats.
Mix almond milk & flaxseed; add baking powder, cinnamon, salt, vanilla extract, apple sauce, vegan butter, & sugar.
Apples and pecans in a bowl.
Add rolled oats, chopped pecans, and apples.

Then add in your rolled oats and chopped pecans and stir again.

Chop up the apples into bite-sized pieces and add them into the bowl, stirring to make sure everything is well mixed.

A white baking dish filled with oatmeal and apples.
Transfer to a baking dish.
A piece of apple crumble cake on a plate.
Bake until golden brown.

Transfer the mixture into the greased baking dish and bake for 35 to 40 minutes. The oats should be set and turning golden brown around the edges.

Remove from the oven and let it cool for a few minutes before serving.

How to Serve Vegan Baked Oatmeal

Like it crunchy? Sprinkle some toasted pecans or walnuts on top for that important extra crunch.
If you love your oatmeal sweet, then drizzle maple syrup or agave nectar over the baked oatmeal to add natural sweetness.

Go fresh and garnish with fresh apple slices or other seasonal fruits. For an indulgent twist, serve with a dollop of coconut whipped cream or coconut yogurt.

A piece of apple oatmeal on a plate with a fork.
Photo Credit: Two City Vegans.

How to Store Cinnamon Baked Oats

Not only is this Vegan Baked Oatmeal perfect for a cozy brunch or breakfast, but it’s really great for meal prepping. You can make a big batch in advance and store it for later. Here’s how to properly store and reheat your oatmeal:

  1. Allow the baked oatmeal to cool completely before storing.
  2. Transfer the leftovers to an airtight container and refrigerate for up to 4 days.
  3. To reheat, simply spoon out the desired portion and warm it in the microwave or oven until heated through.
  4. You can also store leftovers covered in the fridge for up to 4 days.

It’s also a great freezer meal. Simply freeze individual slices in an airtight container and reheat them in the microwave when you’re looking for a quick and easy breakfast.

A piece of apple crumble cake on a plate.
Photo Credit: Two City Vegans.
Can I use a different type of fruit instead of apples?

Absolutely! This recipe is versatile, and you can experiment with different fruits such as berries, peaches, or bananas to create your own flavor combinations.

Can I substitute pecans with another type of nut?

Yes, you can use walnuts, almonds, or any other nut of your choice instead of pecans.

Is this recipe gluten-free?

By default, this recipe includes oats, which are naturally gluten-free. However, if you have gluten sensitivities or Celiac disease, make sure to use certified gluten-free oats to ensure the recipe remains gluten-free.

Can I freeze this vegan baked oatmeal?

Yes, you can freeze this vegan baked oatmeal for longer storage. After baking and cooling, cut it into individual portions, wrap them tightly in plastic wrap or foil, and place them in a freezer-safe bag or container. It can be stored in the freezer for up to 3 months.

A piece of apple oatmeal on a plate.
Photo Credit: Two City Vegans.

Other Vegan Breakfast Recipes to try:

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Healthy Baked Oatmeal Recipe

Vegan Baked Oatmeal with Apples and Pecans

Mandy Applegate
A hearty & healthy breakfast, this vegan baked oatmeal is sure to please a crowd!
No ratings yet
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Recipes
Cuisine Breakfast
Servings 9 servings
Calories 210 kcal

Ingredients
  

  • 2 cups rolled oats
  • 1/2 cup pecan nuts chopped
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 1/4 tsp salt
  • 2 cups almond milk
  • 1/4 cup apple sauce or maple syrup
  • 2 tsp vanilla extract
  • 1 tbsp flaxseed meal
  • 1 tbsp vegan butter melted
  • 2 sweet apples
  • 1/2 cup brown sugar

Instructions
 

  • Preheat your oven to 350°F (175°C) and grease an oven-safe baking dish (approx 8×8″)
  • Mix the almond milk with a tablespoon of flaxseed meal in a bowl, and let it sit for 5 minutes.
  • Add your baking powder, cinnamon, salt, vanilla extract, apple sauce (or maple syrup), vegan butter and sugar to the bowl and stir to combine.
  • Then add in your rolled oats and chopped pecans and stir again.
  • Chop up your apples into bite-sized pieces and add them into the bowl, stirring to make sure everything is well mixed.
  • Transfer the mixture into your greased baking dish and bake for 35 to 40 minutes. The oats should be turning golden brown around the edges and the oats well set.
  • Let it cool for around 15 minutes before serving.

Notes

Make it gluten-free: Use gluten-free oats
Make it nut-free: Use seeds such as hemp or pumpkin instead of pecans
Make it refined sugar-free: Use maple syrup instead of brown sugar

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 34gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gCholesterol: 3mgSodium: 136mgFiber: 4gSugar: 19g
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