Air Fryer Sweet Potato Fries Recipe

Craving something crispy, delicious, and kinda healthy? These Air Fryer Sweet Potato Fries are exactly what you’re looking for. They’re the ultimate sidekick for pretty much any meal, swapping out the guilt of deep-fried regular fries for all the flavor and fun you could want. They’re super easy to whip up: just a few ingredients, a bit of tossing and shaking, and voilà!

Sweet potato fries on a plate with lemon wedges.
Photo Credit: Two City Vegans.
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Why You Will Love Making Air Fryer Sweet Potato Fries

There’s something super satisfying about making these sweet potato fries in the air fryer. Not only do they turn out perfectly crispy every time, but they also bring a bunch of perks to the table:

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  • Healthier Option: You’re ditching the deep fryer without sacrificing that crave-worthy crunch.
  • Quick & Easy: This perfect side dish is ready in less time than baking them in the oven
  • Versatile: Spice them up or keep them classic. They go so well with many spices and seasonings!
  • Kid-Friendly: Even the pickiest eaters can’t resist their sweet, crispy taste.
  • Perfect Pairing: They go with literally everything. Burgers, sandwiches, wraps, or solo with your favorite dipping sauce – you name it.
  • Party Favorite: Watch them disappear at your next gathering. They’re that good.
  • Allergy Friendly: These sweet potato fries are vegan making them dairy-free, and they’re also gluten-free.

Ingredients You’ll Need

You’ll need all the ingredients in the photograph below.

A list of ingredients for a an air fryer sweet potato fries recipe.
Photo Credit: Two City Vegans.

How to Make Air Fryer Sweet Potato Fries with Step-By-Step Instructions

A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.

Getting these sweet potato fries ready for the air fryer is a breeze. Here’s how to get from spud to spectacular in no time:

Preheat Like a Pro

Start by getting your air fryer heated to 380°F. Preheating is crucial for the ultimate crispy outcome.

Prep Your Potatoes

Peel the sweet potatoes and slice them into thin fries, about ¼-inch thick. This size is the sweet spot for perfect crispiness. Next, grab a large mixing bowl and toss your fries with a generous drizzle of avocado oil. Make sure every fry gets some love. Then, sprinkle on some sea salt and black pepper, and give them another toss to evenly coat.

Sweet potatoes with a  knife on a cutting board.
Peel the sweet potatoes and cut them into 1/4-inch thick fries.
A person holding a cup of oil and slices of sweet potatoes in a bowl.
Toss the sweet potato fries with avocado oil in a mixing bowl.
A clear bowl with sweet potatoes in it.
Sprinkle sea salt and black pepper on the fries and toss to coat evenly.

Air Fryer Time

Carefully lay your fries in the air fryer basket in a single layer. No crowding, please! Overcrowding will make them mushy. Cook the air fryer sweet potato fries for 18-20 minutes, giving them a shake every 5-7 minutes. This is so they cook evenly and get that all-around crunch.

Sweet potato fries in an air fryer.
Place the fries in the air fryer basket in a single layer.
Sweet potato fries in an air fryer.
Air fry the sweet potato fries for 18-20 minutes.

Serve and Enjoy!

Once they’re crispy and golden, take them out and serve immediately with your favorite dip!

A plate of sweet potato fries with ketchup and lemon wedges.
Photo Credit: Two City Vegans.

Recipe Notes and Expert Tips

Let’s get you making the best air fryer sweet potato fries with a few pro tips:

  • Cutting Consistency: Keep those fries the same thickness for even cooking. No one likes a burnt fry with a raw one right next to it.
  • Don’t Overcrowd: Give your fries some space in the air fryer. Crowding leads to steaming, and steaming is the enemy of crispiness.
  • Shake It Up: Don’t forget to shake the basket a few times during cooking so that they are crispy all around.
  • Seasoning Ideas: Feel free to jazz up your fries with different spices. Paprika, garlic powder, or a little cayenne pepper for a kick – go wild!
  • Preheat Is Key: Seriously, don’t skip the preheat. It’s crucial for making crispy fries!
  • Oil Choices: Avocado oil is great because of its high smoke point, but other high-smoke-point oils like canola or grapeseed can also work perfectly in the air fryer with your sweet potatoes. If you want to use olive oilkeep the temperature of your air fryer a little lower and cook them for a little longer.
  • Experiment: Every air fryer is a bit different, so you might need to adjust cooking times. Play around to find your perfect temperature.
  • Can I make these fries without peeling the sweet potatoes? Absolutely! Keeping the skin on adds extra fiber and texture. Just give them a good scrub first.
  • How do I know when the fries are done? They should be golden brown and crispy on the outside. If they’re soft or soggy, give them a few more minutes.
  • Can I double the recipe? You can, but you might need to cook them in batches to avoid overcrowding. Remember, space equals crispiness.
Sweet potato fries with ketchup on a fork.
Photo Credit: Two City Vegans.

How to Store Leftover Sweet Potato Fries

Got leftovers? No problem. Here’s how to keep those fries crispy for your next snack attack:

  • Cool Down: Let your fries cool completely before you even think about storing them. Trapping heat (a.k.a. condensation) will leave you with soggy fries.
  • Airtight: Pop them in an airtight container. This keeps them from drying out too much in the fridge.
  • Reheat: To get them crispy again, toss them back in the air fryer for a few minutes at 380°F. 
  • Eat Within a Few Days: They’re best enjoyed within 3-4 days. 

What to Serve with Air Fryer Sweet Potato Fries

These sweet potato fries are great on their own, but they can also really amp up a meal. Here’s what pairs perfectly with them:

Burger Bliss

Whether you’re into chickpea burgers, black bean burgers, or veggie burgers, sweet potato fries are their soulmate. The sweetness of the fries complements the savory burger like a dream.

Dip for Days

Whip up a quick dip! Try vegan avocado mayonnaisespicy ketchup, or a creamy honey mustard. Every fry deserves a dip.

Sandwiches Galore

Got a favorite sandwich? Add a side of sweet potato fries to turn that sandwich into a meal. They’re a match made in heaven for pretty much any filling. Try a Chickpea “Chicken” Salad Sandwich, Raw Vegan Wrap, or a simple Falafel Wrap. Delicious!

Air fried sweet potato fries on a white plate with lemon wedges.
Photo Credit: Two City Vegans.

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Sweet potato fries on a plate with lemon wedges.

Air Fryer Sweet Potato Fries Recipe

Mandy Applegate
These Air Fryer Sweet Potato Fries are the ultimate sidekick for pretty much any meal, swapping out the guilt of deep-fried regular fries for all the flavor and fun you could want. They're super easy to whip up: just a few ingredients, a bit of tossing and shaking, and voilà!
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 84 kcal

Ingredients
 
 

  • 3 large sweet potatoes
  • 2 tablespoons avocado oil or any high-smoke-point oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

  • Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  • Peel the sweet potatoes and cut them into thin fries, approximately ¼-inch thick.
    3 large
  • Place the sweet potato fries in a large bowl and drizzle them with avocado oil. Toss well to ensure all the fries are evenly coated.
    2 tablespoons avocado oil
  • Sprinkle salt and black pepper over the oiled sweet potato fries, tossing again to evenly distribute the seasonings.
    ½ teaspoon salt, ¼ teaspoon black pepper
  • Carefully transfer the seasoned sweet potato fries to the preheated air fryer basket in a single layer, ensuring they are not overcrowded.
  • Cook the fries in the air fryer for 18-20 minutes, shaking the basket every 5-7 minutes to ensure even cooking and prevent sticking. The sweet potato fries should be crispy and golden brown.
  • Once cooked, remove the sweet potato fries from the air fryer and serve immediately.

Notes

    1. Cutting Consistency: Keep those fries the same thickness for even cooking. No one likes a burnt fry with a raw one right next to it.
    2. Don’t Overcrowd: Give your fries some space in the air fryer. Crowding leads to steaming, and steaming is the enemy of crispiness.
    3. Shake It Up: Don’t forget to shake the basket a few times during cooking so that they are crispy all around.
    4. Seasoning Ideas: Feel free to jazz up your fries with different spices. Paprika, garlic powder, or a little cayenne pepper for a kick – go wild!
    5. Oil Choices: Avocado oil is great because of its high smoke point, but other high-smoke-point oils like canola or grapeseed can also work perfectly in the air fryer with your sweet potatoes. If you want to use olive oilkeep the temperature of your air fryer a little lower and cook them for a little longer.
    6. Experiment: Every air fryer is a bit different, so you might need to adjust cooking times. Play around to find your perfect temperature.
    7. Can I make these fries without peeling the sweet potatoes? Absolutely! Keeping the skin on adds extra fiber and texture. Just give them a good scrub first.
    8. How do I know when the fries are done? They should be golden brown and crispy on the outside. If they’re soft or soggy, give them a few more minutes.
    9. Can I double the recipe? You can, but you might need to cook them in batches to avoid overcrowding. Remember, space equals crispiness.

Storage & Reheating Tips

    • Cool Down: Let your fries cool completely before you even think about storing them. Trapping heat (a.k.a. condensation) will leave you with soggy fries.
    • Airtight: Pop them in an airtight container. This keeps them from drying out too much in the fridge.
    • Reheat: To get them crispy again, toss them back in the air fryer for a few minutes at 380°F. 
    • Eat Within a Few Days: They’re best enjoyed within 3-4 days. 

Nutrition

Calories: 84kcalCarbohydrates: 5gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 291mgPotassium: 15mgFiber: 0.2gSugar: 0.2gVitamin A: 1IUCalcium: 2mgIron: 0.1mg
Keyword air fryer sweet potato fries
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