17 Vegan Meals So Tasty, Your Kids Won’t Miss The Meat
Introducing our lineup of 17 vegan meals that are so delicious that your kids won’t even remember what they’re missing. These recipes are crafted with fun and flavor in mind, ensuring that each dish is nutritious and packed with tastes that appeal to young palates. Perfect for families exploring plant-based options, these meals are a great way to enjoy healthy eating together without compromising on taste or satisfaction.
Vegan Chicken Nuggets
Kids love finger food, and with these, you won’t even miss the meat. Vegan Chicken Nuggets are a hit with families looking for plant-based options. They’re crunchy outside, tender inside, and they pair with your favorite dips. Next time you’re planning a meal, keep these in mind for a meat-free treat that still feels familiar.
Get the Recipe: Vegan Chicken Nuggets
Roasted Cauliflower Tacos
Taco night just got a makeover. Roasted Cauliflower Tacos pack a punch of flavor without any meat. The spices and textures will have everyone at the table reaching for more. It’s a twist on a classic that proves how satisfying plant-based eating can be.
Get the Recipe: Roasted Cauliflower Tacos
Banana Chocolate Cake
If you’re craving something sweet, here’s a dessert without the dairy. Banana Chocolate Cake is moist, rich, and completely vegan. Kids and adults alike won’t be able to resist a second slice. And best of all, it’s a sweet treat you can feel good about serving.
Get the Recipe: Banana Chocolate Cake
Vegan Spam
Sandwiches can still be fun without the usual deli meats. Vegan Spam changes the game, offering a plant-based alternative that’s just as versatile. Use it in a variety of meals that need that extra something. It’s proof that going vegan doesn’t mean giving up on classic flavors.
Get the Recipe: Vegan Spam
Vegetable Casserole
When you need a hearty and warming meal, this dish has it all without any meat. Vegetable Casserole is easy to toss together and is a perfect meal center. Its rich flavor and satisfying nature make it a family favorite. Plus, it’s a great way to serve up a variety of veggies in one dish.
Get the Recipe: Vegetable Casserole
5 Ingredient Vegan Chocolate Coconut Mousse Recipe
Desserts don’t need to be complicated or non-vegan to be delicious. 5 Ingredient Vegan Chocolate Coconut Mousse is creamy, decadent, and simple to make. Indulge in this dessert that’s bound to become a preferred ending to any meal. With minimal ingredients, it’s effortlessly impressive.
Get the Recipe: 5 Ingredient Vegan Chocolate Coconut Mousse Recipe
Baked Mushroom Rice
Need something full of flavor but not full of meat? Baked Mushroom Rice is a savory and filling side that completes any table. Its earthy tones and comforting warmth make it a great choice for any family meal. Reaching for seconds is to be expected with this one.
Get the Recipe: Baked Mushroom Rice
Best Tropical Smoothie
Start your day off right or give your afternoon a boost of flavor. Best Tropical Smoothie is here to refresh without any dairy. Its blend of fruits creates a sweet, sippable delight that kids will love. And it’s a healthy option that tastes like a treat.
Get the Recipe: Best Tropical Smoothie
Roasted Tomato Basil Soup
Who says soup needs meat to be fulfilling? Roasted Tomato Basil Soup is a vegan version of the classic, with a depth of flavor that stands on its own. It’s a go-to comfort dish that pairs well with your favorite bread. Ideal for those days when you need a warm hug from your food.
Get the Recipe: Roasted Tomato Basil Soup
Vegan Honey
Here’s a sweet addition to your vegan pantry. Vegan Honey is surprisingly similar to the real deal and is great for sweetening up your meals and beverages. Whether it’s drizzled on breakfast or used in baking, it satisfies that sugar craving. It’s a plant-based sweetener that doesn’t skip on flavor.
Get the Recipe: Vegan Honey
Mixed Bean Chili
You won’t miss the meat with a bowl of this. Mixed Bean Chili is loaded with protein and spices for a hearty meal that delivers on comfort. Serve it up on those chilly evenings when only a bowl of chili will do. It’s a welcome twist on a classic that keeps everyone happy and full.
Get the Recipe: Mixed Bean Chili
Vegan Alfredo Pasta
Craving a creamy pasta dish but without dairy? Vegan Alfredo Pasta brings a rich, smooth sauce to the table without any animal products. It’s a dinner-time luxury that’ll have the kids asking for this version from now on. This dish demonstrates how plant-based recipes can indulge your creamy pasta desires.
Get the Recipe: Vegan Alfredo Pasta
Vegan Gluten-Free Chocolate Cookies
Cookies can be a part of a vegan diet, and these are proof. Vegan Gluten-Free Chocolate Cookies are chewy, chocolatey, and simply irresistible. Enjoy them as a snack or a treat after meals that everyone will look forward to. Plus, they’re inclusive for those with gluten sensitivities.
Get the Recipe: Vegan Gluten-Free Chocolate Cookies
Vegan Ratatouille
Here’s a colorful and tasty way to enjoy a variety of vegetables. Vegan Ratatouille is a medley that’s both pleasing to the eye and the plate. It’s rustic, full of flavor, and just the dish to serve when you want something special. This is a meal that celebrates vegetables like no other.
Get the Recipe: Vegan Ratatouille
3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)
On a hot day, or when you want a fruity delight, here’s a dessert that cools you down. 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!) is as simple as it gets, requiring no special equipment. Its tropical taste and icy texture make it a favorite among kids. Don’t be surprised if this becomes your go-to for sweet, simple refreshment.
Get the Recipe: 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)
Easy Thai Peanut Curry Recipe (Better Than Take-Out!)
Get those robust take-out flavors right at home, and totally meat-free. Easy Thai Peanut Curry Recipe (Better Than Take-Out!) will make you forget about ordering in. Its blend of spices and creaminess makes every bite worthwhile. It’s a way to travel with your taste without leaving your kitchen.
Get the Recipe: Easy Thai Peanut Curry Recipe (Better Than Take-Out!)
Berry Frozen Yogurt Cups
Looking for a snack that’s sweet, healthy, and fun to eat? Berry Frozen Yogurt Cups are small but mighty, delivering a fruit-filled punch in a bite-sized format. They’re the perfect compromise when kids want ice cream but you want them to eat something healthier. These little cups could become your freezer’s go-to treat.
Get the Recipe: Berry Frozen Yogurt Cups
