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Servings: 6
Calories: 447kcal
Equipment
Ingredients
- 16 ounces pasta of your choice
- 1 cup soaked cashews
- ½ cup roasted red bell pepper
- 3 cloves garlic
- 2 cups water
- Pinch of salt
- ¼ cup nutritional yeast
- 2 tablespoons vegan butter
- 2 tablespoons corn flour
- ¼ teaspoon black pepper
Instructions
- Place the pasta into a pot and cook it per the packet instructions while you prepare the sauce.16 ounces pasta of your choice
- Add the soaked cashews, roasted red bell peppers, garlic, water, salt, and nutritional yeast to a blender. Blend until smooth & creamy.1 cup soaked cashews, ½ cup roasted red bell pepper, 3 cloves garlic, 2 cups water, Pinch of salt, ¼ cup nutritional yeast
- Heat a pot over low-medium heat, and add the vegan butter. Once it's melted, add the cornflour and cook for about 3-5 minutes, until it has darkened a little.2 tablespoons vegan butter, 2 tablespoons corn flour
- Slowly add your blended cream mixture to the butter & flour, whisking as you go.
- Add the black pepper and continue to whisk as the cream comes to a simmer. Cook for around 3-5 minutes, until the sauce has thickened, then remove from the heat.¼ teaspoon black pepper
- Serve with your cooked pasta.
Notes
- Cashew Cream Magic: Soaking the cashews for at least 30 minutes ensures a perfectly smooth and creamy sauce. If you’re short on time, you can try boiling them for 10 minutes instead.
- Roasted Red Pepper Power: Roasting your red peppers intensifies their sweetness and adds a touch of smokiness. For an extra flavor boost, char the peppers directly over a gas stovetop flame or under the broiler before blending.
- Dietary Swaps: Make it gluten-free! Simply use your favorite gluten-free pasta for this recipe.
- Thicken it Up: If your sauce seems too thin after simmering, you can add a tablespoon of nutritional yeast or a teaspoon of cornstarch mixed with a splash of water to create a thicker consistency.
- Leftovers Love: This recipe reheats beautifully, making it perfect for meal prep or quick lunches throughout the week.
- Get Creative! This recipe is just a starting point. Feel free to add your favorite chopped veggies like zucchini, spinach, or sun-dried tomatoes for extra flavor and nutrients. For a heartier meal, consider adding cooked chickpeas or lentils to the sauce.
- Spice it Up!: Want a little kick? Add a pinch of red pepper flakes or a drizzle of sriracha to your sauce while it simmers.
- Freshness Matters: Finish your pasta with a sprinkle of fresh chopped herbs like basil, parsley, or chives for an extra pop of flavor and color.
Nutrition
Calories: 447kcal | Carbohydrates: 66g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Sodium: 201mg | Potassium: 379mg | Fiber: 4g | Sugar: 3g | Vitamin A: 240IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 3mg
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