Healthy Mexican Lettuce Wraps (GF)
Have a hankering for something fresh, flavorsome, and healthy? These vegan Mexican lettuce wraps fit the bill perfectly!
Equipment
Ingredients
- 12 lettuce leaves
- ½ can black beans
- ½ can sweet corn
- ½ red onion
- 1 ripe avocado
- 2 tomatoes
- ¼ cup vegan mayonnaise
- 1 tbsp olive oil
- Juice of half lime
- ½ tsp salt
- A few cilantro leaves chopped
Instructions
- Wash your lettuce leaves, being careful not to tear them.
- Chop up the tomatoes, onion and avocado.
- Place all of the ingredients except for the lettuce leaves and cilantro into a bowl. Stir to combine.
- Spoon the mixture into your lettuce leaves, and sprinkle the chopped cilantro on top.
Notes
You can also sprinkle chilli flakes on top if you like a bit of spice.
Bibb, romaine or Boston lettuce leaves are best for this recipe.
This recipe should make around 12 wraps.
Nutrition
Serving: 1gCalories: 297kcalCarbohydrates: 32gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 14gSodium: 592mgFiber: 10gSugar: 12g
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