You’d Never Guess These 19 Kid Favorites Are Dairy & Meat-free!

We’ve found something cool! There are 19 kid favorites without dairy or meat, and they’re still super tasty. Even picky eaters love them. It’s a secret way to make food healthier without losing any deliciousness. So, when making meals for kids, it’s easy to add some healthy stuff without them knowing!

Vegan chicken nuggets in a bowl with dip.
Vegan Chicken Nuggets. Photo credit: Two City Vegans.
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Mexican Lettuce Wraps

Mexican Lettuce Wraps. Photo credit: Two City Vegans.

Indulge into the fresh and tasty world of our Mexican Lettuce Wraps, a meal that’s as exciting to make as it is to eat. They’re packed with colors and flavors that kids love, all while being completely meat-free and dairy-free.
Get the Recipe: Mexican Lettuce Wraps

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Vegan Ratatouille

Vegan Ratatouille. Photo credit: Splash of Taste.

Our Vegan Ratatouille is not just a feast for the eyes but a delight for the mouth too, full of veggies that kids might not even realize they’re enjoying. It’s a tasty, colorful way to enjoy a meat-free, dairy-free meal.
Get the Recipe: Vegan Ratatouille

Air Fryer Onion Rings

Air Fryer Onion Rings. Photo credit: Two City Vegans.

Crispy, golden, and delicious – our Air Fryer Onion Rings are a hit. They’re perfect as a snack or side dish, and the best part? They’re made in a healthier way in the air fryer. Kids love their crunch, and you’ll love how easy they are to make.
Get the Recipe: Air Fryer Onion Rings

Creamy Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff. Photo credit: Two City Vegans.

Experience a bowl of our Creamy Vegan Mushroom Stroganoff and you won’t miss the dairy at all. It’s rich, comforting, and packed with flavor, making it a satisfying meal for anyone, especially kids. Plus, it’s a great way to introduce mushrooms in a creamy, delicious sauce.
Get the Recipe: Creamy Vegan Mushroom Stroganoff

Roasted Cauliflower Tacos

A plate of tacos with red cabbage and cauliflower slaw.
Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

Think about tacos that are so tasty, kids won’t even realize they’re eating their veggies. Our Roasted Cauliflower Tacos are just that, packed with flavor and fun to eat. They’re a hit at any table, offering a fresh and exciting twist on taco night. It’s all the fun of a taco without the meat, and trust me, no one will miss it.
Get the Recipe: Roasted Cauliflower Tacos

Vegan Mushroom Lentil Stew

Vegan Mushroom Lentil Stew. Photo credit: Two City Vegans.

When you need something warming and nutritious, our Vegan Mushroom Lentil Stew is there. It’s a hearty stew that’s perfect for chilly days, loaded with mushrooms, lentils, and veggies. It’s so good and filling, kids won’t even realize how healthy they’re eating.
Get the Recipe: Vegan Mushroom Lentil Stew

Vegetable Casserole

A baked casserole with a golden breadcrumb topping, garnished with fresh herbs.
Vegetable Casserole. Photo credit: Two City Vegans.

A taste like our Vegetable Casserole that’s so hearty and flavorful, that kids will ask for seconds. It’s packed with a variety of veggies, all in a savory sauce that makes everything taste great. This dish is a fantastic way to get kids to enjoy their vegetables without a fuss.
Get the Recipe: Vegetable Casserole

5 Ingredient Vegan Chocolate Coconut Mousse Recipe

A bowl of chocolate mousse with raspberries and mint.
5 Ingredient Vegan Chocolate Coconut Mousse Recipe. Photo credit: Two City Vegans.

Imagine a dessert that’s as fluffy and delicious as our 5 Ingredient Vegan Chocolate Coconut Mousse, and it’s all vegan. This simple, heavenly treat is a favorite among kids, proving that you don’t need dairy to make something decadent.
Get the Recipe: 5 Ingredient Vegan Chocolate Coconut Mousse Recipe

Easy Thai Peanut Curry Recipe (Better Than Take-Out!)

Easy Thai Peanut Curry Recipe (Better Than Take-Out!). Photo credit: Splash of Taste.

Spice up dinner time with our Easy Thai Peanut Curry, a dish so good it’ll make you forget about take-out. It’s creamy, peanutty, and packed with veggies, making it a wholesome choice that’s kid-approved and completely meat-free.
Get the Recipe: Easy Thai Peanut Curry Recipe (Better Than Take-Out!)

Banana Chocolate Cake

A gluten-free banana chocolate cake on a plate.
Banana Chocolate Cake. Photo credit: Two City Vegans.

Who can say no to a slice of our Banana Chocolate Cake? This one’s special – it’s totally dairy and meat-free, but still so rich and moist. It’s a sweet treat that surprises everyone with how good it is, making it a perfect choice for parties or just a family dessert. Kids love it, and so do adults!
Get the Recipe: Banana Chocolate Cake

Roasted Tomato Basil Soup

Two bowls of tomato soup with basil and tomatoes.
Roasted Tomato Basil Soup. Photo credit: Two City Vegans.

Savor the flavors of our Roasted Tomato Basil Soup, a vegan twist on a classic that’s as comforting as it is tasty. It’s a great way to show kids that plant-based meals can be just as delicious, if not more so, than their traditional counterparts.
Get the Recipe: Roasted Tomato Basil Soup

Vegan Strawberry Granola Bars

Vegan Strawberry Granola Bars. Photo credit: Two City Vegans.

Snack time becomes a whole lot sweeter with our Vegan Strawberry Granola Bars. They’re the perfect pick-me-up, loaded with yummy strawberries and oats, and they’re totally dairy and meat-free, which is hard to believe!
Get the Recipe: Vegan Strawberry Granola Bars

Mixed Bean Chili

Mixed Bean Chili. Photo credit: Two City Vegans.

Warm up with a bowl of our Mixed Bean Chili, a comfort food classic that’s surprisingly meat-free. It’s full of beans, veggies, and flavors that make kids ask for seconds, showing how exciting plant-based eating can be.
Get the Recipe: Mixed Bean Chili

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

It’s hard to believe that something as creamy and delicious as our Italian Walnut Sauce Pasta doesn’t have any dairy or meat. Kids and adults alike will be amazed by its rich flavor, making it a hit at any meal. It’s a fun way to enjoy pasta with a twist.
Get the Recipe: Italian Walnut Sauce Pasta

3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

A bowl of mango sorbet on a wooden table.
3-Ingredient Vegan Mango Sorbet Recipe (No Churn!). Photo credit: Two City Vegans.

Cool down with a scoop of our 3-Ingredient Vegan Mango Sorbet, a refreshing treat that’s so easy to make and completely dairy-free. Kids will love the sweet mango flavor, and you’ll love how simple it is to create a dessert that’s healthy and delicious.
Get the Recipe: 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet.
Baked Mushroom Rice. Photo credit: Two City Vegans.

Looking for a dish that kids will like? Well, here it is! Our Baked Mushroom Rice is a simple, comforting dish that’s surprisingly wholesome. It’s full of flavor, with tender mushrooms and fluffy rice that come together in a way that everyone will love. It’s a fuss-free dish that’s perfect for a wholesome family dinner.
Get the Recipe: Baked Mushroom Rice

Tuscan White Bean Skillet with Kale

Tuscan White Bean Skillet with Kale. Photo credit: Two City Vegans.

Here’s a dish with a fancy name but simple goodness: our Tuscan White Bean Skillet with Kale. It’s a hearty blend of beans and greens, all cooked in a savory sauce. It’s the kind of meal that feels special yet is completely down-to-earth, and kids dig it for its taste and filling nature.
Get the Recipe: Tuscan White Bean Skillet with Kale

Vegan Chicken Nuggets

Vegan chicken nuggets in a bowl with dip.
Vegan Chicken Nuggets. Photo credit: Two City Vegans.

Our Vegan Chicken Nuggets are a game changer. They’re crispy, tasty, and perfect for dipping, making them a favorite for kids and adults alike. You’d never guess they’re meat-free, and they’re ideal for a quick snack or a fun meal. Definitely a must-try for anyone looking for a delicious alternative.
Get the Recipe: Vegan Chicken Nuggets

Raw Snickers Slice

Raw Snickers Slice. Photo credit: Two City Vegans.

For a treat that’s both indulgent and better for you, try our Raw Snickers Slice. It’s a no-bake delight that’s surprisingly simple, with layers of nuts, caramel, and chocolate. Kids love its sweet taste, and you’ll love that it’s dairy and meat-free.
Get the Recipe: Raw Snickers Slice

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