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A plate of creamy alfredo pasta topped with grated cheese and garnished with chopped parsley, with a fork on the side.

Vegan Alfredo Pasta Recipe

This Vegan Alfredo is a blank canvas for customization! Add your favorite veggies, protein, or herbs to personalize your pasta dish and create endless flavor combinations.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Keyword: vegan alfredo pasta
Servings: 2 people
Calories: 889kcal
Author: Mandy Applegate

Ingredients

  • ½ pound spaghetti
  • ½ cup butter vegan
  • 2 garlic cloves minced
  • 2 tablespoons flour
  • 1 ¼ cup almond milk
  • 1 tablespoon Italian seasoning
  • Salt and pepper
  • Parmesan cheese vegan
  • 1 tablespoon fresh parsley finely chopped
US Customary - Metric

Instructions

  • Cook spaghetti according to the package directions.
    ½ pound spaghetti
  • Heat a non-stick pan over medium heat and add the butter, once it melts, add the garlic and cook for a couple of minutes.
    ½ cup butter, 2 garlic cloves minced
  • Add the flour and mix until creamy. Add the almond milk and stir, bring to a simmer and let it cook for 5 minutes, or until it thickens. Add the Italian seasoning, salt and pepper.
    2 tablespoons flour, 1 ¼ cup almond milk, 1 tablespoon Italian seasoning, Salt and pepper
  • Add the spaghetti and gently toss to coat evenly with the creamy alfredo sauce until well combined.
  • Serve with vegan Parmesan cheese and fresh parsley.
    1 tablespoon fresh parsley, Parmesan cheese

Notes

  • Plant-Milk Magic: Unsweetened almond milk works beautifully here, but feel free to experiment with your favorite plant-based milk! Oat milk creates a creamier sauce, while soy milk offers a slightly richer flavor.
  • Starchy Secrets: Reserve some pasta water before draining! Adding a splash or two of this starchy liquid to your sauce can help loosen it up and achieve that restaurant-style silky texture.
  • Roux Power: The roux (flour cooked in vegan butter) is the base of our creamy sauce. If your sauce seems a bit thin after simmering, whisk in a cornstarch slurry. Simply mix one teaspoon cornstarch with one tablespoon of water and whisk it into the simmering sauce until thickened to your desired consistency.
  • Spice It Up!: Feeling adventurous? Add a pinch of red pepper flakes for a touch of heat or a sprinkle of nutritional yeast for an extra cheesy flavor. Nutritional yeast also adds a bit of a savory, umami complexity.
  • Herb Haven: Fresh herbs like chopped chives, basil, or oregano can add a wonderful pop of freshness to your finished dish.
  • Don’t be shy with the veggies! This recipe is a fantastic starting point for incorporating your favorite chopped vegetables. Broccoli florets, sautéed spinach, or sliced mushrooms all work beautifully. For heartier vegetables, pre-cook them slightly before adding them to the sauce.

Nutrition

Calories: 889kcal | Carbohydrates: 94g | Protein: 17g | Fat: 50g | Saturated Fat: 30g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 122mg | Sodium: 577mg | Potassium: 329mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1629IU | Vitamin C: 4mg | Calcium: 274mg | Iron: 3mg
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