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Vegan Strawberry Granola Bars

Vegan Strawberry Granola Bars

Mandy Applegate
These Vegan Strawberry Granola Bars are gluten-free, high in fiber, and loaded with plant-based protein.
5 from 22 votes
Prep Time 15 minutes
Cook Time 10 minutes
Additional Time 2 hours
Total Time 2 hours 25 minutes
Course Recipes
Cuisine Snacks
Servings 10
Calories 132 kcal

Ingredients
  

  • 2 ½ cups 230g rolled oats
  • 1 cup 22g freeze dried strawberries
  • 3 tbsp 30g whole flax seed
  • ¼ cup 55g brown sugar
  • ¼ cup 55g coconut oil
  • ¼ cup 60ml agave syrup
  • 6 tbsp 38g vanilla-flavoured pea protein
  • ¼ tsp 2g salt

Instructions
 

  • Preheat the oven to 350° F (175C). Line a baking sheet with parchment (for your oats). Also line an 8” x 8” (20cm x 20cm) square pan with 2 crossing sheets of parchment (for the bars).
  • Spread the oats in an even layer on large baking sheet. Bake for 5 minutes. Stir to redistribute and bake for a further 5-7 minutes until lightly toasted.
  • In a saucepan, combine coconut oil, brown sugar, agave, and salt over medium heat. Stir until the sugar is dissolved.
  • Bring to a boil and cook for 2 minutes undisturbed. Remove from heat.
  • Combine the toasted oats, freeze-dried strawberries, and flax seeds in a large bowl.
  • Once the sugar mixture has stopped bubbling, stir in the protein powder until smooth.
  • Pour syrup over the oat mix. Stir until everything is sticky and coated.
  • Press into lined square baking pan. Use a spatula (sugar mix will still be hot) to press down and compact all the mix together into an even layer.
  • Loosely cover (so that some steam can escape) and chill in the fridge for at least 2 hours.
  • Cut into 10 pieces and store wrapped in parchment or in an airtight container.

Notes

Will keep at room temperature for 3 days or in the fridge for up to 1 week.

Nutrition

Serving: 1gCalories: 132kcalCarbohydrates: 11gProtein: 17gFat: 3gPolyunsaturated Fat: 2gCholesterol: 3mgSodium: 33mgFiber: 3gSugar: 1g
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