Mixed Bean Chili - Easy Vegan Bean Chili Recipe
An easy mixed bean chili that’s full of flavor, easy to make, and is packed full of plant-based nutrients.
Equipment
Ingredients
Mixed Bean Chili
- 2 carrots chopped
- 2 red onions chopped
- 2 red bell peppers chopped
- 4 cloves of garlic crushed
- 1 jalapeño pepper deseeded and chopped
- 1 tsp dried oregano
- 1/2 tsp chili flakes
- 1 tbsp smoked paprika
- 1/2 tsp ground cumin
- 1 can 15oz / 400g kidney beans
- 1 can 15oz / 400g black beans
- 1 can 15oz / 400g chickpeas/garbanzo beans
- 2 cans 15oz / 400g crushed tomatoes
- 1/4 cup chipotle sauce
- 1 cup water
To Serve (Optional)
- Lime juice
- Sliced jalapeños
- Sliced Avocado
- Shredded vegan cheese
- Fresh cilantro or parsley
- Tortilla chips
Instructions
- Heat a dash of oil in a large pot. Add in your chopped carrot and sauté for a couple of minutes until lightly golden.
- Add in your chopped onion and bell pepper and sauté until the onion is translucent and the peppers are tender.
- Add in the garlic, jalapeno, and spices. Stir while cooking for another minute.
- Add in the drained and rinsed beans and chickpeas, crushed tomatoes, chipotle sauce, and water. Stir to combine.
- Bring to a boil, then turn it down and let it simmer for 20 minutes.
- Serve alone, or use as a filling for tortillas, burritos, or nachos!
Notes
You can swap out the kidney beans, black beans, and chickpeas in this recipe for 3 cans of pre-mixed beans instead.
If using dried beans, please see full recipe description above.
Toppings are optional!
Nutrition
Serving: 1gCalories: 198kcalCarbohydrates: 34gProtein: 7gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 347mgFiber: 9gSugar: 13g
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