Easy Vegan Veggie Wrap - Healthy Raw Veggie Wraps
Eat the rainbow with these colorful and nutritious vegan sandwich wraps.
Equipment
Ingredients
- 4 large wholemeal tortillas
- 1 ripe avocado
- 1 small raw beetroot
- 1/2 red bell pepper
- 4 white button mushrooms
- 1/2 red onion
- 1/2 cup vegan mayonnaise
- 1 cup fresh baby spinach
- 2 small carrots grated (about 3/4 cup)
Instructions
- Prepare all your vegetables - grate carrots & beetroot, chop the bell pepper and mushrooms, and slice your onion and avocado.
- Warm your tortilla in a dry skillet, or in the microwave (be aware that sometimes the microwave can make them soggy).
- To assemble the wraps, place the tortilla on a flat surface and spread 2 tbsp of mayo over it.
- Layer your vegetables on one side of the wrap, leaving space at the ends and sides.
- Fold in the sides, and the ends, then roll to make sure everything is secure.
Notes
Feel free to mix up the vegetables to your liking. Tomatoes, rocket/arugula, or red cabbage could make excellent additions also!
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