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Easy Peanut Butter Balls

Easy Peanut Butter Bliss Balls

Mandy Applegate
These peanut butter balls require just 5 ingredients, and can be made in minutes! Serve them as an easy, healthy snack, any time!
5 from 3 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Recipes
Cuisine Desserts
Servings 12 balls
Calories 152 kcal

Ingredients
  

  • 1/2 cup peanut butter
  • 1/4 cup sugar free maple syrup
  • 1 cup almond flour
  • 1/4 cup flaxseed meal or activated chia seeds
  • 1/2 cup desiccated coconut + extra for coating

Instructions
 

  • Place the peanut butter and maple syrup in a medium bowl and mix well.
  • Add the almond flour, flaxseed meal (or chia seeds) and coconut. Mix well.
  • Use your hands to roll the mixture into 12 balls.
  • Roll each ball in the coconut until lightly but evenly coated.
  • You can eat the balls immediately, but I like to pop them into the refrigerator to set - for at least 30 minutes before digging in.

Notes

Peanut bliss balls will store in the refrigerator for up to 2 weeks or keep in the freezer for 4 months.

Nutrition

Serving: 1gCalories: 152kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 9gSodium: 73mgFiber: 3gSugar: 2g
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