When I Had Zero Groceries, These 29 Vegan Snacks Still Worked
You know that moment when you’re sure there’s “nothing to eat” but you’re still poking around every shelf like something will appear? That’s where these 29 vegan snacks stepped in like quiet heroes. They didn’t ask much and they didn’t require a plan, which honestly felt like a win. Turns out, I didn’t need a stocked fridge—I just needed to stop doubting my lazy snack instincts.
Buffalo Cauliflower Wings
You don’t need meat to enjoy a good wing experience. Buffalo Cauliflower Wings are a solid choice when you want something crunchy and packed with spice. They’re easy to whip up even if your pantry is looking bare. You can enjoy them solo or pair them with your favorite dip.
Get the Recipe: Buffalo Cauliflower Wings
Almond Butter Bliss Balls
Craving a quick snack that’s easy to make? Almond Butter Bliss Balls are perfect when you’re low on groceries and need something filling. They come together in minutes, and you can grab a handful for a quick pick-me-up. No fuss, just simple ingredients that work every time.
Get the Recipe: Almond Butter Bliss Balls
Crispy Vegan Air Fryer Onion Rings Recipe
If you’re looking for a crunchy, savory snack, Crispy Vegan Air Fryer Onion Rings are the way to go. You don’t need a lot of ingredients to make these crispy rings a hit. The air fryer makes them so simple and quick without sacrificing taste. You’ll find yourself reaching for these time and time again.
Get the Recipe: Crispy Vegan Air Fryer Onion Rings Recipe
Gluten-Free Vegan Peanut Butter Cookies
Who doesn’t love a sweet treat? Gluten-Free Vegan Peanut Butter Cookies are the answer when you want something quick and easy to satisfy your cravings. They’re a no-brainer when your pantry is running low but you need a comforting snack. These cookies are a simple solution that’s both gluten-free and vegan-friendly.
Get the Recipe: Gluten-Free Vegan Peanut Butter Cookies
Rainbow Veggie Rice Paper Rolls
If you need a quick snack but want something light, Rainbow Veggie Rice Paper Rolls are perfect. They’re super easy to assemble, and they pack in a variety of veggies. Even when your fridge is nearly empty, these rolls still come together without a hitch. They’re a great go-to snack any time of day.
Get the Recipe: Rainbow Veggie Rice Paper Rolls
Banana Chocolate Cake
Craving something sweet but don’t want to deal with complicated recipes? Banana Chocolate Cake is simple and can be whipped up in no time. It’s an easy way to use up ripe bananas without needing many ingredients. You can enjoy a slice without the hassle of a long recipe.
Get the Recipe: Banana Chocolate Cake
Vegan Onion Dip
Sometimes you need a dip that’s easy and doesn’t require too much effort. Vegan Onion Dip is simple to make and brings all the flavor you need. It’s great for snacking, and you can pair it with anything you have on hand. Even when you’re short on ingredients, this dip hits the mark.
Get the Recipe: Vegan Onion Dip
Easy Peanut Butter Bliss Balls – Naturally Vegan & Gluten-Free!
When you’re looking for a quick snack, Easy Peanut Butter Bliss Balls are a great choice. They’re a breeze to make and hit the spot when your pantry’s looking sparse. Plus, they’re naturally vegan and gluten-free, so they work for everyone. No need for fancy ingredients—just simple goodness.
Get the Recipe: Easy Peanut Butter Bliss Balls – Naturally Vegan & Gluten-Free!
Vegan Tortilla Chips
If you need a quick snack but don’t want anything too complicated, Vegan Tortilla Chips are the answer. They’re simple to make, and you likely already have the basic ingredients. They’re perfect for dipping or enjoying on their own. You can make them when your kitchen’s running low on supplies.
Get the Recipe: Vegan Tortilla Chips
Homemade Vegan Nutella Spread
You don’t need to run to the store to enjoy a chocolatey treat. Homemade Vegan Nutella Spread is perfect when you’re craving something sweet but have limited ingredients. It’s easy to make and so much better than store-bought. Just a few ingredients, and you’re set for a quick snack.
Get the Recipe: Homemade Vegan Nutella Spread
Vegan Chicken Nuggets
Even with minimal ingredients, Vegan Chicken Nuggets still hit the spot. You can whip them up quickly and enjoy them whenever you need something filling. They’re perfect for when you want a crunchy snack but don’t have much left in the fridge. These nuggets are surprisingly simple to make.
Get the Recipe: Vegan Chicken Nuggets
Raw Snickers Slice
If you’re craving something sweet, Raw Snickers Slice is a simple and satisfying choice. It comes together quickly, and you don’t need many ingredients to make it work. Perfect for when you’re low on groceries but still want a treat. You’ll love the rich taste and easy prep.
Get the Recipe: Raw Snickers Slice
Air Fryer Carrot Fries with Aioli Dip
If you’re in the mood for a crunchy snack, Air Fryer Carrot Fries with Aioli Dip are the way to go. These fries come together fast and make for a satisfying snack. The air fryer makes it easy, even when you don’t have much in the pantry. You’ll love the crispy texture and creamy dip.
Get the Recipe: Air Fryer Carrot Fries with Aioli Dip
Easy Vegan Gluten-Free Crackers
When you need something quick and crunchy, Easy Vegan Gluten-Free Crackers are a simple solution. They don’t require many ingredients and are surprisingly easy to make. Perfect for when you have little left in the kitchen but still want something to snack on. These crackers are your go-to when you’re running low.
Get the Recipe: Easy Vegan Gluten-Free Crackers
Baked Tofu
For a quick protein-packed snack, Baked Tofu is the way to go. It’s super easy to make and works even when you’re down to your last ingredients. With a few simple steps, you can turn tofu into a crunchy snack that keeps you full. You don’t need a lot to make this one work.
Get the Recipe: Baked Tofu
Raw Vegan Carrot Cake Bites
When you’re out of ingredients, Raw Vegan Carrot Cake Bites can still save the day. These bites are simple and easy to throw together, without needing much at all. They’re packed with a natural sweetness and a satisfying texture that’s just right. Plus, they keep well, making them a perfect snack for whenever hunger strikes.
Get the Recipe: Raw Vegan Carrot Cake Bites
Lebanese Baba Ganoush Recipe
Even if you’re short on groceries, Lebanese Baba Ganoush Recipe works as a go-to snack. It’s creamy, easy to whip up, and goes great with anything you might have on hand. Perfect as a dip or a spread, it offers that needed comfort when other options aren’t available. You’ll find it’s a quick and filling choice, with no need for extra ingredients.
Get the Recipe: Lebanese Baba Ganoush Recipe
Vegan Almond Flour Chocolate Chip Cookies
These cookies can step in when your pantry is nearly bare. Vegan Almond Flour Chocolate Chip Cookies are chewy, with a subtle sweetness that’s more than enough to curb any cravings. They’re a perfect treat for when you don’t want to head to the store, but still want something comforting. It’s one of those recipes that just works when you need it most.
Get the Recipe: Vegan Almond Flour Chocolate Chip Cookies
Egg Rolls
Egg Rolls are a fantastic snack when your kitchen is running low on supplies. Whether you’re using pre-made wrappers or just what you’ve got, they’re flexible enough to be made with a variety of odds and ends. Crispy on the outside and satisfying on the inside, they’ll hit the spot every time. Even if you’re out of fresh ingredients, you can still pull these off without issue.
Get the Recipe: Egg Rolls
Strawberry Lemonade Popsicles
When the grocery store feels out of reach, Strawberry Lemonade Popsicles are there for you. They’re simple, refreshing, and easy to make even when you don’t have many ingredients on hand. These popsicles work for those days when you want something sweet, but don’t feel like doing too much. They’re a quick fix that doesn’t need a lot of prep.
Get the Recipe: Strawberry Lemonade Popsicles
Vegan Breaded Mushrooms with Garlic Aioli
Vegan Breaded Mushrooms with Garlic Aioli are a solid choice when your options are slim. With minimal ingredients, they still manage to be crunchy, flavorful, and a bit indulgent. Whether you pair them with something else or enjoy them solo, they’ll keep you satisfied. It’s an easy recipe to rely on when you don’t feel like making a big deal out of your meal.
Get the Recipe: Vegan Breaded Mushrooms with Garlic Aioli
Sugar-Free Sweet Potato Brownies
These brownies can pull through on those days when you’ve got nothing in the pantry. Sugar-Free Sweet Potato Brownies manage to satisfy your sweet tooth without the sugar overload. They’re rich and moist, and they come together in a snap. Perfect for when you’re low on ingredients but craving something sweet.
Get the Recipe: Sugar-Free Sweet Potato Brownies
Vegan Cashew Cheese Spread
Even without much in your fridge, Vegan Cashew Cheese Spread still works wonders. It’s creamy, spreadable, and a great option for when you need a quick snack. No need for many ingredients to pull this one off—it’s simple and versatile. Spread it on crackers, toast, or whatever you’ve got around.
Get the Recipe: Vegan Cashew Cheese Spread
Vegan Amaretti Cookies
Vegan Amaretti Cookies are ideal when your pantry isn’t stocked. These cookies are light, chewy, and packed with just the right amount of sweetness. They’re quick to put together, making them a great choice when you don’t have the time or ingredients for anything else. Perfect for snacking without the fuss.
Get the Recipe: Vegan Amaretti Cookies
Vegan Honey
This recipe is a go-to when you need something sweet but don’t have much at home. It’s made with just a few ingredients, and you’ll find it works well as a sweetener in a variety of uses. This simple recipe gives you a natural, sweet fix when your cupboard is bare. Vegan Honey is a quick and easy alternative that you can count on.
Get the Recipe: Vegan Honey
Vegan Chocolate Salami Recipe
When you’re low on supplies, Vegan Chocolate Salami Recipe still delivers. This dessert is no-bake, easy to prepare, and surprisingly satisfying. It’s a fun and unique treat for when you’re craving chocolate without the hassle of a complex recipe. Simple yet effective, it’s a dessert that always works when you need it.
Get the Recipe: Vegan Chocolate Salami Recipe
Vegan Strawberry Granola Bars
These bars are a solid choice when your pantry is running low. They come together quickly, making them a perfect snack when you need something filling and portable. No need for a ton of ingredients—you can whip them up with just the basics. Vegan Strawberry Granola Bars are crunchy, sweet, and keep you going through a busy day.
Get the Recipe: Vegan Strawberry Granola Bars
White Bean Chocolate Chip Cookies – Vegan & Gluten-Free
White Bean Chocolate Chip Cookies – Vegan & Gluten-Free are perfect when you don’t have a lot to work with. These cookies are a great option for those days when you want something sweet, but your pantry isn’t stocked. The beans give them a nice texture, while the chocolate chips provide that perfect indulgence. They’re simple, quick, and just what you need when groceries are low.
Get the Recipe: White Bean Chocolate Chip Cookies – Vegan & Gluten-Free
Crispy Avocado Fries
When you don’t have much to work with, Crispy Avocado Fries are an easy go-to. These fries are crispy on the outside, soft on the inside, and come together with just a few ingredients. They’re great when you want something different from your usual snacks. Even with a short list of supplies, you can still pull these off without a hitch.
Get the Recipe: Crispy Avocado Fries
