Raise Your Parenting Game With 29 Kid-Loving Vegan Recipes

Getting kids to love what’s on their plate is no small task, but it’s easier than it sounds. Bold flavors, familiar favorites, and meals that don’t spark a dinner table debate make all the difference. It’s proof that plant-based food can win over even the pickiest eaters. Twenty-nine dishes, fewer struggles, and a whole new way to keep everyone fed.

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping. — Vegan Lasagna. Photo credit: Two City Vegans.

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Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky. — Vegan Mac and Cheese. Photo credit: Two City Vegans.

Kids won’t miss the dairy with this creamy twist on a classic comfort dish. In the middle of all this, Vegan Mac and Cheese stand out as a crowd-pleaser. It’s simple to make and even easier to enjoy, perfect for those family movie nights. It’s a dish that proves comfort food can be compassionate and delicious.
Get the Recipe: Vegan Mac and Cheese

The Best Vegan Chocolate Chip Cookies

A close-up of a vegan chocolate chip cookie on a piece of parchment paper, showcasing its delightful texture and rich chocolate chips. — The Best Vegan Chocolate Chip Cookies. Photo credit: Two City Vegans.

Imagine coming home to a kitchen smelling like fresh-baked cookies that everyone can enjoy. That’s what you get with The Best Vegan Chocolate Chip Cookies. These treats are just as chewy and indulgent as their traditional counterparts. They make for the perfect after-school snack or a sweet end to a plant-based meal.
Get the Recipe: The Best Vegan Chocolate Chip Cookies

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun. — Ultimate Vegan Burger. Photo credit: Two City Vegans.

For those days when only a burger will do, this plant-based version has all the bases covered. Ultimate Vegan Burger packs a savory punch without any meat. It’s sure to be a hit at your next family barbecue and it’s easy on the planet too. Kids and adults alike will be asking for seconds, guaranteed.
Get the Recipe: Ultimate Vegan Burger

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley. — Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Forget about dairy, here’s a pasta dish that’s rich, creamy, and completely plant-based. Vegan Alfredo Pasta might just become the new favorite dinner request. It’s ideal for a quick weeknight meal that feels indulgent. Plus, it gets everyone around the table in no time.
Get the Recipe: Vegan Alfredo Pasta

Breakfast Casserole

Make mornings brighter with a hearty, wholesome start. Full of flavor and nutrition, Breakfast Casserole is a winner for weekend brunches. It’s a versatile dish that can adapt to your family’s preferences. Everyone will be eager to jump out of bed for this warm, comforting meal.
Get the Recipe: Breakfast Casserole

Buffalo Cauliflower Wings

These bite-sized snacks are a fun and healthy twist on a popular appetizer. Buffalo Cauliflower Wings are tangy and tender, making them a hit for game day or a movie marathon. They’re easy to dip, share, and enjoy together. Plus, they sneak in some veggies in the tastiest way possible.
Get the Recipe: Buffalo Cauliflower Wings

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

When you need a dish that’s as vibrant as it is nutritious, look no further. Grilled Veggies Pasta Salad is full of color and texture. It’s perfect for picnics, potlucks, or a refreshing lunchbox addition. It’s a way to celebrate vegetables in a dish that’s loved by all ages.
Get the Recipe: Grilled Veggies Pasta Salad

Roasted Cauliflower Tacos

A plate of tacos with red cabbage and cauliflower slaw. — Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

Taco night just got a plant-powered upgrade that’s sure to please. Packed with flavor, Roasted Cauliflower Tacos are a creative and delicious way to enjoy a meatless meal. They’re customizable with your favorite toppings, so everyone can get involved in the fun. It’s a hands-on dinner that’s sure to become a regular request.
Get the Recipe: Roasted Cauliflower Tacos

Roasted Potatoes

Close-up of vegan roasted potato wedges garnished with chopped parsley. The potato skins are slightly crispy and browned, with visible seasoning. — Roasted Potatoes. Photo credit: Two City Vegans.

Sometimes the simplest dishes make the most impact, and this one is no exception. Roasted Potatoes come out crispy on the outside, fluffy on the inside, and they go with nearly everything. They’re the hero of the dinner table, offering both comfort and simplicity. You’ll find them being scooped onto plates faster than you can make them.
Get the Recipe: Roasted Potatoes

Easy Vegan Veggie Wrap

For a quick, nutritious lunch that satisfies without weighing you down, this is the go-to. Easy Vegan Veggie Wrap is loaded with fresh produce and is perfect for on-the-go eating. It’s a versatile option that can cater to whatever’s in the fridge. And it proves that fast food can be healthy and delicious.
Get the Recipe: Easy Vegan Veggie Wrap

Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs. — Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

Craving something sweet, savory, and a bit crispy? Baked Sweet Potato Wedges are here to save snack time. They’re much loved as a side or on their own, with a dip or just a sprinkle of herbs. Plus, they’re a wonderful way to get in some extra nutrients.
Get the Recipe: Baked Sweet Potato Wedges

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate. — Vegan Pasta Primavera. Photo credit: Two City Vegans.

Bring a splash of color and a dose of veggies to your pasta nights. Vegan Pasta Primavera is light, yet fulfilling, and chock-full of plant goodness. This dish is a cheerful way to welcome everyone to the table. It’s a reminder that eating your greens (and reds, and yellows) can be joyful.
Get the Recipe: Vegan Pasta Primavera

Baked Tofu

Crispy tofu cubes piled on a plate with a dish of green dipping sauce in the background. — Baked Tofu. Photo credit: Two City Vegans.

Looking for a protein-packed addition to your meals that the kids will love? Baked Tofu is versatile and can take on any flavor you choose. It’s a fantastic way to introduce plant-based protein in a familiar form. Plus, it’s great for meal prep and adding some substance to lighter dishes.
Get the Recipe: Baked Tofu

Raw Vegan Carrot Cake Bites

Need a sweet treat that’s also packed with nutrition? Raw Vegan Carrot Cake Bites are here for those moments. They’re a no-bake solution to snack time that’s both filling and beautiful. Even picky eaters will be intrigued by these little bursts of flavor.
Get the Recipe: Raw Vegan Carrot Cake Bites

Vegan Almond Flour Chocolate Chip Cookies

For a twist on a classic that’s kinder to those with dietary restrictions, try these. Vegan Almond Flour Chocolate Chip Cookies offer a delicious alternative using almond flour. They’re just as tempting as traditional cookies, but with a unique texture. Everyone will gather in the kitchen when these are in the oven.
Get the Recipe: Vegan Almond Flour Chocolate Chip Cookies

Air Fryer Accordion Potatoes

Crispy potato wedges served on a plate with a cup of coffee. — Air Fryer Accordion Potatoes. Photo credit: Two City Vegans.

Upgrade your potato game with a fun and crispy twist on spuds. Air Fryer Accordion Potatoes are a novel treat that gets everyone talking—and munching. They’re a breeze to prepare and even more fun to eat. You might just find these becoming a new family favorite for their cool appearance and crunch.
Get the Recipe: Air Fryer Accordion Potatoes

Cabbage Soup

On chilly days or when you’re looking for some comfort in a bowl, this is a warm hug. Cabbage Soup is nourishing, flavorful, and it’s sure to hit the spot. It’s a wholesome meal that can lift spirits and fill bellies. Plus, it’s a great way to get in a serving of greens.
Get the Recipe: Cabbage Soup

Vegan Honey

Want to sweeten things up without using bee products? Vegan Honey is the answer to your plant-based prayers. Made from natural ingredients like apples or dates, it mimics the rich, golden sweetness of traditional honey. It’s perfect for drizzling over porridge, toast, or straight into herbal teas. It’s a sweet solution that keeps your conscience clear.
Get the Recipe: Vegan Honey

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

For a fulfilling salad that stands as a meal on its own, look no further. Roasted Sweet Potato and Chickpea Salad is hearty with a blend of textures and flavors that keep it interesting. It’s equally fit for a lunchbox or as a dinner side. This dish shows off how vibrant and filling salads can be.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Air Fryer Tofu Nuggets

A wooden cutting board with a bowl of tofu bites and a bowl of dipping sauce. — Air Fryer Tofu Nuggets. Photo credit: Two City Vegans.

Entice picky eaters with something crispy and fun that’s also packed with protein. Air Fryer Tofu Nuggets might just become the new go-to over chicken nuggets. They’re quick to prepare and can be dipped in all your favorite sauces. It’s a smart way to sneak in some nutrition without a fuss.
Get the Recipe: Air Fryer Tofu Nuggets

Vegan Gluten-Free Chocolate Cookies

Yearning for something chocolaty but need to steer clear of gluten? Vegan Gluten-Free Chocolate Cookies have got you covered. They’re rich, chocolatey, and nobody would guess they’re free from animal products and gluten. It’s a treat that brings everyone together, no matter their dietary needs.
Get the Recipe: Vegan Gluten-Free Chocolate Cookies

Gluten-Free Vegan Peanut Butter Cookies

When you want to combine the nutty goodness of peanut butter with the need for gluten-free treats, these cookies hit the spot. Gluten-Free Vegan Peanut Butter Cookies are both irresistible and inclusive. They’re simple to whip up and disappear just as quickly. You’ll find that one is never enough.
Get the Recipe: Gluten-Free Vegan Peanut Butter Cookies

Egg Rolls

Crisp on the outside with a savory, delicious filling, egg rolls are a favorite for many, and this plant-based version doesn’t disappoint. Egg Rolls can be filled with a variety of veggies and are perfect for sharing. They’re a fun finger food that makes for a great starter or a light meal. Dive in and enjoy their crunch at your next family gathering.
Get the Recipe: Egg Rolls

Vegan Lentil Soup

A pot of lentil stew with cilantro garnish and a wooden spoon. — Vegan Lentil Soup. Photo credit: Two City Vegans.

For a warm, hearty meal that feels like a cozy blanket, this soup is a must-try. Vegan Lentil Soup is packed with nutrients and flavor. It’s a versatile dish that allows for plenty of customization to suit your palette. This soup can easily become a staple in your weekly meal rotation.
Get the Recipe: Vegan Lentil Soup

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet. — Baked Mushroom Rice. Photo credit: Two City Vegans.

Transform the humble rice into a savory centerpiece that’s fulfilling and easy to love. Baked Mushroom Rice is a one-pot wonder that saves you time and dishes. It’s a comforting choice for those evenings when you want something uncomplicated yet full of flavor. Families appreciate its simplicity and depth.
Get the Recipe: Baked Mushroom Rice

Vegan Chickpea Burger Recipe (Gluten-Free)

Vegan Chickpea Burger Recipe is a hearty, protein-packed alternative to traditional burgers. Made with mashed chickpeas, flavorful spices, and wholesome ingredients, it’s both fulfilling and nutritious. Kid-friendly and easy to eat, it’s a great way to sneak in extra plant-based protein for little ones. Crispy on the outside and tender on the inside, this burger pairs perfectly with your favorite toppings and sauces.
Get the Recipe: Vegan Chickpea Burger Recipe (Gluten-Free)

Carrot Cake Cookies with Cream Cheese Frosting

For cookie lovers who crave something beyond chocolate chip, these are a perfect pick. Carrot Cake Cookies with Cream Cheese Frosting combine the richness of cake with the convenience of a cookie. They’re a sweet treat with a bit of veggie snuck in. These cookies can easily be the star of any lunchbox or tea time.
Get the Recipe: Carrot Cake Cookies with Cream Cheese Frosting

Vegan Pecan Pie

Slice of pecan pie topped with a scoop of vanilla ice cream on a white plate, accompanied by two spoons. — Vegan Pecan Pie. Photo credit: Two City Vegans.

If pie is on your mind, but you want to keep things plant-based, this dessert has your back. Vegan Pecan Pie is sweet, nutty, and entirely comforting without any dairy or eggs involved. It’s a festive addition to any celebration and is sure to be devoured in no time. This pie proves that classic desserts can be just as good when they’re vegan.
Get the Recipe: Vegan Pecan Pie

Vegan Lasagna

No need to skip lasagna night with this dairy-free, meatless alternative that’s just as comforting as the traditional dish. Vegan Lasagna layers flavor upon flavor for a hearty meal that’ll bring everyone to the table. It’s a great way to show that plant-based eating can be both rich and filling. Gather the family for a slice, and enjoy a warm, cozy dinner together.
Get the Recipe: Vegan Lasagna