I’ve Made These 29 Fast Vegan Meals More Times Than I’ll Admit

One look at these 29 fast vegan meals and it’s hard not to start keeping score on how many times they’ve been made in one week. They somehow land in the dinner lineup even when there are leftovers in the fridge. It’s the kind of situation where “quick and plant-based” turns into a full-blown habit. At this point, pretending it’s a new recipe probably won’t fool anyone anymore.

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.
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Best Vegan Cashew Queso Recipe

Best Vegan Cashew Queso Recipe. Photo credit: Two City Vegans.

If you’re looking for a creamy dip without all the heavy ingredients, Best Vegan Cashew Queso Recipe is a game-changer. It’s smooth, flavorful, and works perfectly with chips, veggies, or even baked potatoes. No one will miss the cheese with this one. You’ll keep coming back for more once you try it as a snack or party favorite.
Get the Recipe: Best Vegan Cashew Queso Recipe

Lemon Cheesecake Bliss Balls

Lemon Cheesecake Bliss Balls. Photo credit: Two City Vegans.

Bite-sized snacks don’t get much simpler than Lemon Cheesecake Bliss Balls. These are loaded with that tangy, cheesecake vibe without needing any baking or fuss. They’re perfect for quick desserts, meal prep, or snacking at home. Keep them handy for when cravings hit during the day.
Get the Recipe: Lemon Cheesecake Bliss Balls

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Packed with texture and variety, Harvest Salad brings together fresh greens and hearty toppings you’ll love. It’s great for lunch or dinner and works for every eater at the table. Add a tasty dressing, and you’ve got a solid, filling meal. Switching it up with different extras keeps it interesting every time.
Get the Recipe: Harvest Salad

Easy Vegan Mug Brownie

Easy Vegan Mug Brownie. Photo credit: Two City Vegans.

Easy Vegan Mug Brownie is perfect for when you’re craving dessert but don’t have much time. It’s quick, rich, and works in just minutes with simple ingredients you have at home. Great for a single serving when you don’t want leftovers. Ideal for fulfilling sweet cravings late at night.
Get the Recipe: Easy Vegan Mug Brownie

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

This delivers a creamy dish anyone can enjoy. Chickpeas soak up all the flavors for a meal that’s simple but fulfilling. Serve them over rice or bread for a filling option. Marry Me Chickpeas is an easy comfort food that doesn’t require much effort at all.
Get the Recipe: Marry Me Chickpeas

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

When you want a quick dinner, Creamy Vegan Red Pepper Pasta makes for a solid go-to. It’s comforting, full of flavor, and easy to whip up on a busy night. The sauce is what sets it apart and makes you want seconds. Pair it with some greens or bread for a complete meal.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

Party snacks are incomplete without Easy Vegan Spinach Artichoke Dip. This dish is creamy, packed with flavor, and perfect for spreading or dipping. Serve it with veggies, chips, or crackers to keep eaters happy. You’ll want to make extra because it disappears fast.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate.
Crispy Avocado Fries. Photo credit: Two City Vegans.

A crunchy twist on avocado, Crispy Avocado Fries give you a healthy snack option that still feels like comfort food. These work perfectly with dipping sauces or on their own as a side. The texture is key, and even non-avocado fans might be converted. Great as a finger food or snack at gatherings.
Get the Recipe: Crispy Avocado Fries

Pico de Gallo

A bowl of pico de gallo with chopped tomatoes, onions, cilantro, and jalapeños with a spoon inside, next to a lime and tortilla chips.
Pico de Gallo. Photo credit: Splash of Taste.

Fresh and versatile, Pico de Gallo is one recipe that never gets old. Use it as a topping for tacos, scooped up with chips, or even on a salad. It’s simple but adds a lot of flavor to whatever you pair it with. Always great to keep in the fridge for whenever you need it.
Get the Recipe: Pico de Gallo

Mango Banana Smoothie Bowl

Mango Banana Smoothie Bowl. Photo credit: Two City Vegans.

If you’re craving something fruity and refreshing, Mango Banana Smoothie Bowl fits the bill. This bowl is a blend of tropical flavors and is perfect for a light breakfast or snack. Load it up with toppings for added texture and taste. Fun to make, and even more fun to eat.
Get the Recipe: Mango Banana Smoothie Bowl

Creamy Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff. Photo credit: Two City Vegans.

Hearty and filling, Creamy Vegan Mushroom Stroganoff switches up the traditional version into a plant-based favorite. The sauce ties everything together for a comforting meal. Serve this dish over noodles or rice for an easy way to satisfy hunger. A good option for dinner when you’re in the mood for something classic.
Get the Recipe: Creamy Vegan Mushroom Stroganoff

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

For something filling yet fresh, Roasted Sweet Potato and Chickpea Salad strikes a nice balance. The roasted sweet potatoes add warmth, while chickpeas round out the flavor and texture. It’s easy to assemble and works well for meal prep or quick lunches. A simple side or main that’s always fulfilling.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Easy Vegan Rice Pudding

Easy Vegan Rice Pudding. Photo credit: Two City Vegans.

Dessert doesn’t have to be complicated, and Easy Vegan Rice Pudding proves it. This sweet and creamy option works as a comforting dessert or snack. With basic pantry ingredients, it’s perfect for anytime cravings hit. Keep this one in your rotation for easy, quick treats.
Get the Recipe: Easy Vegan Rice Pudding

Guacamole

Close-up of guacamole on a tortilla chip, showing a textured mixture of avocado, herbs, and spices.
Guacamole. Photo credit: Hungry Cooks Kitchen.

No snack spread is complete without Guacamole. Quick to make and packed with flavor, it’s great for dipping chips, veggies, or even putting on toast. You can tweak it to be as mild or spicy as you want, depending on your preference. There’s a reason it’s always a crowd favorite at parties.
Get the Recipe: Guacamole

Blood Orange and Fennel Salad

Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

Bright and refreshing, Blood Orange and Fennel Salad is a standout for anyone who likes bold combinations. Fennel adds crunch while blood oranges give that citrus twist. It works as a side dish or light meal option when you want something quick. Toss it and serve, it’s that simple.
Get the Recipe: Blood Orange and Fennel Salad

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Breakfast gets a healthy boost with Vegan Oatmeal Pancakes. They’re simple to whip up and make mornings easier, whether you’re at home or on the go. Pair them with toppings like fruit or syrup to customize each stack. A perfect option when you want something filling to start your day.
Get the Recipe: Vegan Oatmeal Pancakes

Quinoa Salad

Close-up of a quinoa salad with chickpeas, chopped cucumber, parsley, red onion, and a light dressing, with a spoon partially visible.
Quinoa Salad. Photo credit: Two City Vegans.

For a quick meal or side dish, Quinoa Salad brings plenty of texture to the table. You can add toppings to customize the flavor to whatever mood you’re in. It works great for meal prepping since quinoa holds up well over a few days. Keep it in the fridge for an easy grab-and-go option.
Get the Recipe: Quinoa Salad

Baked Vanilla Donuts

A pile of vegan baked vanilla donuts.
Baked Vanilla Donuts. Photo credit: Two City Vegans.

Desserts don’t get easier than Baked Vanilla Donuts, especially for donut lovers. They’re oven-baked, eliminating some of the heaviness from frying. Pair with coffee or tea, and you’ve got a treat that works anytime. Fun to make for gatherings or simply for yourself.
Get the Recipe: Baked Vanilla Donuts

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Colorful and fresh, Rainbow Veggie Rice Paper Rolls are a simple way to make your meal feel lighter. The veggie-packed rolls are easy to dip and eat on the go. Great for snacks or quick lunches without much fuss. Perfect for staying healthy without sacrificing flavor.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Vegan Onion Dip

Vegan Onion Dip. Photo credit: Two City Vegans.

Snacks feel incomplete without Vegan Onion Dip on the table. It’s creamy, flavorful, and works perfectly for dipping crackers or chips. Throw it together when you need something quick for guests. A crowd-pleaser that everyone will reach for again and again.
Get the Recipe: Vegan Onion Dip

Raw Lemon Slice

Raw Lemon Slice. Photo credit: Two City Vegans.

Sweet and tangy, Raw Lemon Slice makes for a refreshing dessert that doesn’t require cooking. Great for small bites for after meals or even on the go. Simple to prep when you need something quick to serve. Ideal for keeping things light while still enjoying dessert.
Get the Recipe: Raw Lemon Slice

Creamy Peanut Sauce

A jar of creamy peanut sauce with a spoon on the side, flanked by fresh peppers and peanuts.
Creamy Peanut Sauce. Photo credit: Two City Vegans.

If you like dipping sauces, you’ll love Creamy Peanut Sauce as an everyday favorite. It pairs well with veggies, noodles, or even salads, making it super versatile. Perfect to keep prepared for quick weeknight meals. You’ll quickly find so many ways to use it beyond just dipping.
Get the Recipe: Creamy Peanut Sauce

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs.
Vegan Pizza. Photo credit: Two City Vegans.

Pizza nights can’t get easier with Vegan Pizza as a fun way to skip delivery. Build it with your favorite toppings to make it exactly how you want. Bake it fresh, and you’ve got hot pizza without waiting for the doorbell. Ideal for customizing and sharing with friends or family.
Get the Recipe: Vegan Pizza

Best Tropical Smoothie

Two glasses with tropical smoothie and limes.
Best Tropical Smoothie. Photo credit: Two City Vegans.

Starting your day is simple and refreshing with Best Tropical Smoothie in hand. The fruity blend works great for breakfast or any time you need an energizing snack. Toss it together quickly in the blender for easy prep. Perfect for keeping hydrated and refreshed without a lot of fuss.
Get the Recipe: Best Tropical Smoothie

Vegan Tater Tot Casserole

Close-up of a dish with crispy tater tots, green bell peppers, and a creamy sauce, topped with fried onions.
Vegan Tater Tot Casserole. Photo credit: Two City Vegans.

Comfort food gets a revamp with Vegan Tater Tot Casserole, perfect for families or parties. The dish is loaded with layers that make each bite fulfilling. It’s easy to throw together and bake for a straightforward dinner option. Always a favorite for when you need something hearty and quick.
Get the Recipe: Vegan Tater Tot Casserole

White Bean Chocolate Chip Cookies – Vegan & Gluten-Free

White Bean Chocolate Chip Cookies – Vegan & Gluten-Free. Photo credit: Two City Vegans.

Cookies get a plant-based upgrade with White Bean Chocolate Chip Cookies that happen to be gluten-free, too. They’re soft, chocolatey, and made with ingredients you probably already have at home. Perfect for sharing or keeping for yourself as a snack. A clever twist on traditional cookies that you’ll love baking.
Get the Recipe: White Bean Chocolate Chip Cookies – Vegan & Gluten-Free

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

Risotto doesn’t have to be complicated, and Asparagus and White Bean Risotto proves it. It’s creamy, easy to make, and perfect for weeknight dinners. Pair it with a salad or serve it on its own, it’s filling either way. A nice way to work veggies into a comforting meal.
Get the Recipe: Asparagus and White Bean Risotto

Raw Vegan Carrot Cake Bites

Raw Vegan Carrot Cake Bites. Photo credit: Two City Vegans.

Dessert doesn’t get easier than Raw Vegan Carrot Cake Bites, perfect for quick snacks. They pack all the flavor of carrot cake into bite-sized portions. Great for meal prep or snacking on the go whenever you want something sweet. Easy to make ahead and keep stored for later.
Get the Recipe: Raw Vegan Carrot Cake Bites

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Pasta gets a fresh twist with Vegan Pasta Primavera, loaded with veggies and great flavor. It’s quick to make and works for lunch or dinner without too much hassle. Toss everything together and serve hot for an easy, crowd-pleasing meal. Great for fitting different vegetables or toppings based on what you have.
Get the Recipe: Vegan Pasta Primavera

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