I Was Running On Empty, But These 29 Vegan Meals Still Got Made

These meals proved that effort doesn’t always have to match results. No full fridge, no big plans, and somehow still a decent plate. It’s the kind of help that doesn’t roll its eyes when the fourth spoon falls. When everything feels one step from a nap, this 29 list saves the day without acting like a hero. And nobody had to fake a smile to get through it.

A plate of tacos with red cabbage and cauliflower slaw.
Roasted Cauliflower Tacos. Photo credit: Two City Vegans.
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Air Fryer Sweet Potato Fries

A plate of sweet potato fries with a wooden spoon.
Air Fryer Sweet Potato Fries. Photo credit: Two City Vegans.

Sweet potato fries are a simple yet delicious option when you need something quick. Cooking them in the air fryer makes them crisp and golden on the outside while maintaining a soft interior. Air Fryer Sweet Potato Fries are a balanced snack that pairs well with dipping sauces or as a side dish. Whether it’s for lunch or a quick bite between meals, these fries are easily a crowd favorite.
Get the Recipe: Air Fryer Sweet Potato Fries

Cabbage Soup

A close-up of a steaming pot of hearty cabbage soup in a tomato-based broth, garnished with fresh herbs.
Cabbage Soup. Photo credit: Two City Vegans.

Looking for something light and comforting? Cabbage Soup brings warmth and nutrition in every bowl, making it an excellent option for anyone wanting something hearty but not heavy. Simple and easy to make, this soup is great for meal prep or a sit-down dinner. If you’re a fan of soups with rich, vegetable-forward flavor, you’ll appreciate the simplicity this dish offers.
Get the Recipe: Cabbage Soup

Copycat Impossible Burger

Close-up of a burger with a plant-based patty, lettuce, and sauce in a bun.
Copycat Impossible Burger. Photo credit: Splash of Taste.

Homemade burgers don’t need to sacrifice flavor for being plant-based, and Copycat Impossible Burger proves just that. It replicates the texture and taste everyone loves from the popular branded version. Perfect for weekend grilling or a quick dinner when you’re in the mood for fast food, minus the guilt. It stands out for its practicality and is ideal for multitasking chefs.
Get the Recipe: Copycat Impossible Burger

Best Vegan Chili

Close-up of a bowl of chili, topped with chopped cilantro, sliced red onions, and a dollop of sour cream. The chili contains beans, tomatoes, and other visible vegetables.
Best Vegan Chili. Photo credit: Two City Vegans.

When you need a filling and flavorful option, Best Vegan Chili steps in perfectly. Packed with hearty textures and flavors, this dish is ideal for feeding groups or meal prepping. The balance between spices and ingredients makes every bite fulfilling without overpowering the palate. Great for cozy nights or active days, it stands up strongly as a go-to meal.
Get the Recipe: Best Vegan Chili

Creamy Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff. Photo credit: Two City Vegans.

For anyone who enjoys creamy pastas, Creamy Vegan Mushroom Stroganoff delivers. The mushroom-forward flavor brings depth to the dish, while the sauce makes it feel indulgent without being complicated. Perfect for casual dinners or treating yourself to something a little more special. Even if you’re not a pasta fan, this one’s worth trying out for its unique flavors.
Get the Recipe: Creamy Vegan Mushroom Stroganoff

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun.
Ultimate Vegan Burger. Photo credit: Two City Vegans.

It’s always the right time for Ultimate Vegan Burger, especially when looking for traditional burger vibes. Prepared for those who appreciate the classics, it’s thick, juicy, and made entirely from plant-based goodness. This burger shines whether served as the main dish or paired with sides like fries or a simple salad. If you’re into burgers, this one’s sure to hit the spot.
Get the Recipe: Ultimate Vegan Burger

Vegan Enchilada Casserole

Close-up of a layered dish with melted cheese, corn, beans, diced tomatoes, and green onions.
Vegan Enchilada Casserole. Photo credit: Two City Vegans.

With bold flavors and a hearty texture, Vegan Enchilada Casserole brings layers of goodness to your plate. This recipe combines the best of enchiladas into a no-fuss, casserole-style dish that’s easy to serve. Perfect for gatherings or as leftovers throughout the week, it’s versatile and filling. Those who enjoy Mexican food will love its straightforward approach to flavor.
Get the Recipe: Vegan Enchilada Casserole

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

Pasta dishes are always comforting, and Creamy Vegan Red Pepper Pasta offers a smooth, rich twist. Combining simple flavors with creamy textures, it makes for an easy yet luxurious weeknight dinner option. Perfect for pairing with a salad or veggies, it balances indulgence and health. If you’re a fan of quick pasta recipes, this one’s packed with familiar yet vibrant flavors.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

Whether for appetizers or a quick snack, Egg Rolls are popular for their satisfying crunch. These vegan versions bring all the flavor without traditional fillings, making them just as enjoyable. Take them to a gathering, or prep them for the week; they’re flexible and easy to pair with dipping sauces. Great for fans of handheld, crispy dishes, they’re always a hit.
Get the Recipe: Egg Rolls

Air Fryer Tofu Nuggets

A wooden cutting board with a bowl of tofu bites and a bowl of dipping sauce.
Air Fryer Tofu Nuggets. Photo credit: Two City Vegans.

Upgrade your snack game with Air Fryer Tofu Nuggets, bite-sized pieces of flavorful goodness. The air fryer creates perfect crispy edges while keeping the tofu soft inside, making them great for dipping or adding to salads. Ideal for lunch breaks or quick snacks, they fit into busy schedules without compromising taste. If you like quick and easy finger foods, look no further!
Get the Recipe: Air Fryer Tofu Nuggets

Almond Pancakes

A stack of pancakes with strawberries on top.
Almond Pancakes. Photo credit: Two City Vegans.

Breakfast feels extra special with Almond Pancakes, designed for those seeking a simple yet flavorful start to the day. These pancakes bring a nutty twist while staying light and fluffy, perfect for weekends or mornings when you’ve got a little more time. Pair them with your favorite fruits or syrup to complete the experience. It’s a breakfast choice that feels wholesome and enjoyable.
Get the Recipe: Almond Pancakes

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Looking for something fresh and easy? Grilled Veggies Pasta Salad combines the smoky charm of grilled vegetables with pasta, offering a balance of flavors ideal for lunches or light dinners. It’s a wonderful dish when you want something quick to prep but full of texture. Great for picnics, gatherings, or even a solo lunch at home, it’s both practical and enjoyable.
Get the Recipe: Grilled Veggies Pasta Salad

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

If you’re after a quick and gluten-free option, Healthy Mexican Lettuce Wraps (GF) are a fantastic choice. These wraps turn simple ingredients into handheld bites perfect for busy days. Easy to prepare, they’re light yet filling and work well for lunch or dinner. Fans of fresh, portable meals will appreciate their adaptability for on-the-go eating.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Mushroom Pie

Four individual pot pies with flaky crusts on a round tray, one open to reveal a mushroom filling.
Mushroom Pie. Photo credit: Two City Vegans.

When you’re short on energy but want something cozy, Mushroom Pie comes through. It’s a hearty meal that doesn’t require much effort but still feels like a warm hug after a long day. With earthy flavors and a filling texture, it’s lovely with minimal prep needed. This is a no-fuss way to enjoy a quick, plant-based classic.
Get the Recipe: Mushroom Pie

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

For days when cooking seems like a task, Marry Me Chickpeas is here to save the day. This dish brings enough flavor to turn a simple meal into something you’ll definitely want to revisit. It’s easy to throw together and delivers a well-rounded vegan option without being overwhelming. Perfect for when you need something reliable and flavorful.
Get the Recipe: Marry Me Chickpeas

Pico de Gallo

A bowl of pico de gallo with chopped tomatoes, onions, cilantro, and jalapeños with a spoon inside, next to a lime and tortilla chips.
Pico de Gallo. Photo credit: Splash of Taste.

Need a fast and fresh option? Pico de Gallo is as simple as it gets while bringing brightness to your meals. Whether it’s paired with chips, tacos, or a grain bowl, this topping does its job without taking up much time. Perfect for adding a quick burst of freshness to whatever’s on your plate.
Get the Recipe: Pico de Gallo

Marry Me Lentils

A pan of lentil dish with spinach, fresh basil, tomato sauce, and melted cheese, garnished with lemon wedges.
Marry Me Lentils. Photo credit: Two City Vegans.

When you need something filling that’s low effort, Marry Me Lentils is the answer. It’s comforting without requiring hours in the kitchen, and the flavors come together effortlessly. Serve it over your favorite staple like rice or bread, and you’ve got a wholesome meal on your hands. This is the kind of recipe you can rely on regularly.
Get the Recipe: Marry Me Lentils

Quinoa Salad

Close-up of a quinoa salad with chickpeas, chopped cucumber, parsley, red onion, and a light dressing, with a spoon partially visible.
Quinoa Salad. Photo credit: Two City Vegans.

If you’re after something light and quick, Quinoa Salad checks all the boxes for an easy vegan option. It’s simple to throw together but versatile enough to pair with a variety of meals or stand on its own. The grains give it a nice base, while everything else blends into a meal that’s both functional and fresh. A great choice when you need fast, no-hassle nutrition.
Get the Recipe: Quinoa Salad

Sheet Pan Roasted Root Vegetables

A white dish with roasted root vegetables, including carrots, parsnips, red onions, and sweet potatoes, garnished with fresh dill and thyme.
Sheet Pan Roasted Root Vegetables. Photo credit: Two City Vegans.

Tired of standing over the stove? Sheet Pan Roasted Root Vegetables lets the oven do all the work while you sit back. The veggies turn soft and full of flavor without requiring constant attention, making this a true hands-off recipe. It’s simple, wholesome, and perfect as a side or part of a bigger meal.
Get the Recipe: Sheet Pan Roasted Root Vegetables

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes.
Spicy Cucumber Salad. Photo credit: Two City Vegans.

Whenever you need a quick side that packs a punch, Spicy Cucumber Salad gets the job done. The crisp cucumbers combined with a kick of heat make it a refreshing yet bold dish. It’s great on its own or as an upgrade to your main meal. This is one of those recipes that proves simple ingredients can make a big impact.
Get the Recipe: Spicy Cucumber Salad

Grilled Zucchini

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

When you’re craving something smoky and light at the same time, Grilled Zucchini hits the mark. It’s the kind of dish that works as a side, snack, or part of a larger spread. Super easy to prepare, and the light char adds just the right touch of texture. A no-brainer option for when you need something quick and enjoyable.
Get the Recipe: Grilled Zucchini

Vegan French Toast Casserole

Close-up of baked French toast with strawberries, blueberries, and raspberries, dusted with powdered sugar and drizzled with syrup in a baking dish.
Vegan French Toast Casserole. Photo credit: Two City Vegans.

Breakfast is covered with minimal effort when you make Vegan French Toast Casserole. It’s warm, comforting, and incredibly low maintenance, exactly what you need in the mornings. The prep is simple, and the oven does all the heavy lifting while you take it easy. Perfect for starting the day on a relaxed, delicious note.
Get the Recipe: Vegan French Toast Casserole

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

When you want a balanced meal without much effort, Harvest Salad brings a mix of fresh and filling elements together. It pairs well as either a main or side dish, giving you some flexibility depending on how hungry you are. The textures and flavors make it feel complete, even with minimal prep involved. A go-to option when time is tight, but you still want a vegan-friendly meal.
Get the Recipe: Harvest Salad

Tofu Fried Rice

A bowl of fried rice with grilled tofu, diced carrots, peas, chopped green onions, and a drizzle of dark sauce, served on a red cloth.
Tofu Fried Rice. Photo credit: Two City Vegans.

If you’ve got leftover rice to use up, Tofu Fried Rice is an easy winner. It’s quick to bring together, and adding tofu makes this dish more substantial with very little effort. The flavors keep things interesting while the ingredients come together in one pan. Ideal for anyone looking to create something fast and filling without overthinking it.
Get the Recipe: Tofu Fried Rice

Watermelon Vegan Feta Salad

A plate of watermelon salad with cucumber, red onion, feta cheese, and mint leaves, served with a lime wedge.
Watermelon Vegan Feta Salad. Photo credit: Two City Vegans.

Looking for something refreshing? Watermelon Vegan Feta Salad is a great choice for when you’re craving something light and unique. The juicy sweetness and savory kick perfectly complement each other for an easy, energy-efficient dish. It takes almost no effort but feels just special enough to liven up any meal.
Get the Recipe: Watermelon Vegan Feta Salad

Vegan Sweet Potato Casserole

Granola with nuts and oats is drizzled with honey, creating a symphony of flavors reminiscent of a vegan sweet potato casserole.
Vegan Sweet Potato Casserole. Photo credit: Two City Vegans.

For those who need something filling and easy to make, Vegan Sweet Potato Casserole fits the bill. It’s a dish that feels hearty and satisfying without requiring lots of active cooking. The oven handles most of the work, freeing up time while delivering a flavorful payoff. This makes it ideal for when you need a hands-off, crowd-pleasing meal.
Get the Recipe: Vegan Sweet Potato Casserole

Baked Tofu

Crispy tofu cubes piled on a plate with a dish of green dipping sauce in the background.
Baked Tofu. Photo credit: Two City Vegans.

When you want a simple yet versatile protein option, Baked Tofu is a reliable go-to. It’s easy to season and customize, making it adaptable for almost any meal. This dish is as straightforward as it comes, perfect for prep-ahead meals or a quick addition to your plate. A must-have for busy days when you still want a solid vegan option.
Get the Recipe: Baked Tofu

Vegan Tater Tot Casserole

Close-up of a dish with crispy tater tots, green bell peppers, and a creamy sauce, topped with fried onions.
Vegan Tater Tot Casserole. Photo credit: Two City Vegans.

Craving comfort food without the workload? Vegan Tater Tot Casserole delivers on that front with minimal time involved. It’s indulgent enough to feel like a treat but simple in execution, so you don’t have to stress in the kitchen. A fantastic pick when you’re low on energy but want something warm and crowd-friendly.
Get the Recipe: Vegan Tater Tot Casserole

Roasted Cauliflower Tacos

A plate of tacos with red cabbage and cauliflower slaw.
Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

For an easy way to enjoy tacos, Roasted Cauliflower Tacos make perfect sense. The roasted cauliflower takes on a rich flavor and pairs beautifully with all your favorite toppings. This is a dish that brings loads of flavor with just a little effort. A fun and low-maintenance idea for when you’re craving a fresh, vegan taco night.
Get the Recipe: Roasted Cauliflower Tacos

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