I Stick to 29 Vegan Summer Recipes When the Oven Is Off Limits

The oven can take the season off, and honestly, no one misses it. With 29 vegan summer recipes in the rotation, meals stay cool without losing steam. Some of them come together so fast, you’ll barely have time to lose interest. If you’re the type to skip instructions and still want something decent on the plate, this list understands you.

A skillet with melted cheese dip, garnished with dill. Celery and carrot sticks are on the side, next to a bowl of dipping sauce.
Vegan Buffalo Jackfruit Dip. Photo credit: Two City Vegans.
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Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

On a hot day, you can’t go wrong with a dish that’s packed with so many fresh ingredients. Grilled Veggies Pasta Salad is one of those meals that works well for lunch or dinner because of how light but filling it feels. It has a little bit of everything, making it the perfect mix of hearty and refreshing. Plus, it pairs well with just about anything, or you can eat it as is.
Get the Recipe: Grilled Veggies Pasta Salad

Creamy Peanut Sauce

A jar of creamy peanut sauce with a spoon on the side, flanked by fresh peppers and peanuts.
Creamy Peanut Sauce. Photo credit: Two City Vegans.

There’s something about sauces that just make everything better. Creamy Peanut Sauce is perfect for drizzling over stir-fries, noodles, or even salads when you want to change things up. It’s great because it’s super versatile and can be used as both a dip or a dressing. Keep it on hand for quick meals, especially when you want a delicious twist.
Get the Recipe: Creamy Peanut Sauce

Green Goddess Salad

A close-up of a plate with bright green guacamole, chopped vegetables, and tortilla chips on the side.
Green Goddess Salad. Photo credit: Splash of Taste.

Not all salads feel like a full meal, but this one definitely does. Green Goddess Salad stands out because it’s loaded with greens and a herby dressing that ties everything together. It’s ideal when you want something lighter but still crave tons of fresh texture in every bite. Make extra because it’s great as leftovers.
Get the Recipe: Green Goddess Salad

Easy Cilantro Lime Rice

Close-up of a plate of rice garnished with chopped herbs and slices of lime.
Easy Cilantro Lime Rice. Photo credit: Two City Vegans.

If you need a quick side dish that’s packed with fresh and bright flavors, here’s a solid option. Easy Cilantro Lime Rice is a lifesaver for burrito bowls, tacos, or just about any dish with a summer vibe. It’s a good go-to because it comes together fast and pairs with so many kinds of plant-based dishes. You can serve it hot or cold, and it still holds up.
Get the Recipe: Easy Cilantro Lime Rice

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Switch things up with fresh ingredients that work well together for a heartier meal. Roasted Sweet Potato and Chickpea Salad blends a mix of textures to keep each bite interesting and filling. It works as a side dish or main meal since it’s so fulfilling on its own. This is a great one to make ahead, especially for packed lunches.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

Sometimes you want something crispy that’s also loaded with good stuff inside, and this is where this dish shines. Egg Rolls are perfect for dipping and nibbling when you’re in the mood for finger food. They’re also super handy to prep and reheat when you want something fast and fulfilling. Save a few for later because they’re just as good once warmed up.
Get the Recipe: Egg Rolls

Grilled Vegetables

A platter of grilled vegetables including zucchini, mushrooms, asparagus, bell peppers, and red onions, garnished with chopped herbs.
Grilled Vegetables. Photo credit: Splash of Taste.

Nothing says summer like pulling out the grill for something fresh and simple. Grilled Vegetables are a must-have when you don’t want anything too heavy but still crave those smoky, charred notes. They’re perfect as is or tossed into something like a grain bowl or wrap. Plus, they’re one of the easiest dishes to make when it’s hot out.
Get the Recipe: Grilled Vegetables

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon.
Cucumber Tomato Salad. Photo credit: Two City Vegans.

When it’s warm out, simple meals often feel the best, and this one’s no exception. Cucumber Tomato Salad is the kind of dish that adds a refreshing touch to any table. Perfect as a side or snack, it balances textures in a way that feels satisfying without being too much. Make extra because this one goes fast.
Get the Recipe: Cucumber Tomato Salad

Easy Vegan Falafel Bowl

Easy Vegan Falafel Bowl. Photo credit: Two City Vegans.

Bowls are always a winning option when you need something ready-to-eat and nutrient-packed. Easy Vegan Falafel Bowl is great because it’s loaded with things that make a balanced meal without much effort. It’s a mix of crunch, smooth, and everything in between, so you won’t get bored with it. Plus, it’s customizable, which is a bonus for picky eaters or whatever you have in the fridge.
Get the Recipe: Easy Vegan Falafel Bowl

Blood Orange and Fennel Salad

Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

Salads don’t have to be bland, and here’s one that proves it with a unique mix of ingredients. Blood Orange and Fennel Salad combines textures and flavors that make it stand out on the table. It’s light but still gives a perfect amount of variety in every bite. Whether it’s for a special dinner or something casual, this one’s a winner.
Get the Recipe: Blood Orange and Fennel Salad

Sesame Soba Noodles

Two bowls of soba noodle salad with carrots, edamame, and radish slices, placed on a patterned cloth with wooden chopsticks beside them.
Sesame Soba Noodles. Photo credit: Two City Vegans.

Some days you just want noodles, and this dish gives you that perfect balance of quick and flavorful. Sesame Soba Noodles work both as a main or a side, so it’s an all-rounder for summer meals. They can be eaten cold or at room temperature, which makes them a good option for meal prep. Toss in extras if you want to bulk it up, but they’re excellent on their own.
Get the Recipe: Sesame Soba Noodles

Easy Vegan Veggie Wrap

Easy Vegan Veggie Wrap. Photo credit: Two City Vegans.

Wraps are such an easy option when you want something fresh, fast, and portable for any time of day. Easy Vegan Veggie Wrap is ideal because it’s simple to put together and loaded with things that make every bite interesting. It’s perfect for an outdoor meal or a packed lunch since it travels well. Make a few extras, and you’re set for a busy day.
Get the Recipe: Easy Vegan Veggie Wrap

Vegan Cashew Cheese Spread

Vegan Cashew Cheese Spread. Photo credit: Two City Vegans.

There’s nothing better than having an easy spread on hand that goes with crackers, veggies, or sandwiches. Vegan Cashew Cheese Spread is one of those things that feels fancy but is incredibly easy to make. It’s a good alternative for adding something creamy and rich to your snacks or meals. Keep it in the fridge, and use it whenever you need a quick upgrade to something simple.
Get the Recipe: Vegan Cashew Cheese Spread

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

When you want a quick side dish that works for so many occasions, this is the one for you. Easy Vegan Coleslaw is great for those days you need something fresh and crunchy to pair with sandwiches or wraps. It’s the perfect balance of creamy and fresh with just the right crunch in every forkful. Plus, it’s easy to make ahead, so you can save time on busy days.
Get the Recipe: Easy Vegan Coleslaw

Vegan Chickpea Burger Recipe (Gluten-Free)

Vegan Chickpea Burger Recipe (Gluten-Free). Photo credit: Two City Vegans.

Burgers are always a summer favorite, and this one doesn’t disappoint for a plant-based option. Vegan Chickpea Burger Recipe (Gluten-Free) is packed with things that make it hold well together while tasting great. It’s awesome when you need a gluten-free choice for summer barbecues or picnics. Top it with whatever you like, and it’s ready to shine.
Get the Recipe: Vegan Chickpea Burger Recipe (Gluten-Free)

Lemon Cheesecake Bliss Balls

Lemon Cheesecake Bliss Balls. Photo credit: Two City Vegans.

Summer heats up, and it’s the perfect time to relish some Lemon Cheesecake Bliss Balls. These chilled little morsels pack a punch of citrusy goodness while being just the right size for a quick treat. Great for snacking, they also fit any picnic basket or summer spread perfectly. Easy to grab and loaded with refreshing flavor, they’re a sweet-treat staple in sunny weather.
Get the Recipe: Lemon Cheesecake Bliss Balls

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

When the oven’s off, Vegan Pasta Primavera makes sitting down to dinner feel effortless. It’s bright, fresh, and filled with veggies that add a gratifying crunch. Every forkful delivers a mix of textures that highlight how easy summer eating can be. This dish is all about keeping things simple yet fulfilling.
Get the Recipe: Vegan Pasta Primavera

Vegan Onion Dip

Vegan Onion Dip. Photo credit: Two City Vegans.

Snack emergencies? Vegan Onion Dip is your go-to plan for impromptu hangouts or game nights. Its creamy, savory base with oniony goodness makes it hard to stop at just one dip. Perfect with chips, crackers, or cut-up veggies, it fits with whatever you’ve got lying around. Having this ready feels like having a party essential always in your back pocket.
Get the Recipe: Vegan Onion Dip

Vegan Couscous Salad With Tofu

Vegan Couscous Salad With Tofu. Photo credit: Two City Vegans.

Packed with energy and flavor you can rely on, Vegan Couscous Salad With Tofu shines in summer dining. This salad stands out for being light enough for hot days but filling enough to keep you going. The variety of textures creates an interesting bite every time you grab your fork. Whether for lunch or dinner, it’s the definition of easy, reliable eating.
Get the Recipe: Vegan Couscous Salad With Tofu

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate.
Crispy Avocado Fries. Photo credit: Two City Vegans.

Thinking of a snack that’s not your typical chips or crackers? Crispy Avocado Fries nail that perfect mix of crunchy and creamy in every bite. The crisp coating locks in the goodness, making it a fan-favorite. Ideal alongside a dip or just straight-up on their own, they’re a fun twist on the usual avocado.
Get the Recipe: Crispy Avocado Fries

Almond Milk

A glass of almond milk sits on a table next to jars containing whole almonds and other ingredients.
Almond Milk. Photo credit: Two City Vegans.

When dairy’s off the menu, Almond Milk is the versatile option that steps in like a pro. Perfect in smoothies, lattes, or poured over cereal, it opens up a whole new range of possibilities. The creamy texture complements both sweet and savory dishes with ease. Once it’s in your kitchen, there’s no going back to the alternatives.
Get the Recipe: Almond Milk

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs.
Vegan Pasta Salad. Photo credit: Two City Vegans.

Looking for a pasta hero? Vegan Pasta Salad ticks all the boxes. It’s colorful, fulfilling, and loaded with plant-based goodness that works for everyone. Served cold, it’s a summer picnic staple that doesn’t need anything extra to win people over. Whether for a delicious meal or prep-ahead lunches, it never gets old.
Get the Recipe: Vegan Pasta Salad

Caramelized Onion Hummus

Caramelized Onion Hummus. Photo credit: Two City Vegans.

If standard hummus feels a bit too plain, Caramelized Onion Hummus takes things to the next level. The sweetness of caramelized onions blends perfectly with its creamy base. Spread it on a sandwich, pair it with crunchy veggies, or just grab some crackers to scoop it up. Either way, it feels like a small upgrade to something you probably already love.
Get the Recipe: Caramelized Onion Hummus

Dairy Free Ice Cream

A gold spoon scoops a portion of creamy, pale vanilla ice cream from a glass bowl.
Dairy Free Ice Cream. Photo credit: Two City Vegans.

Summer and ice cream are basically inseparable, which is where Dairy Free Ice Cream shines. It’s cool, creamy, and perfect for anyone avoiding dairy but still craving that classic dessert feel. Spoon it straight out of the tub or dress it up with fruit and toppings. No matter how you serve it, it’s always a crowd-pleaser in the heat.
Get the Recipe: Dairy Free Ice Cream

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs.
Vegan Pizza. Photo credit: Two City Vegans.

For something hearty but not heavy, Vegan Pizza is the option that delivers every time. With plant-based toppings, each slice feels fresh, balanced, and not overly loaded. It’s perfect by itself or paired with a crisp summer salad for a complete meal. If you’re looking to switch up your regular pizza nights, this version is worth keeping on rotation.
Get the Recipe: Vegan Pizza

Vegan Strawberry Granola Bars

Vegan Strawberry Granola Bars. Photo credit: Two City Vegans.

Snack time gets an upgrade with Vegan Strawberry Granola Bars. These hand-held treats are great for busy days and long sunny afternoons. Packed with energy-boosting ingredients and a touch of natural sweetness, they make ideal companions for outdoor summer adventures. Whether hiking or working from home, they keep you energized between meals.
Get the Recipe: Vegan Strawberry Granola Bars

Grilled Zucchini

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

Grill season means everything’s fair game, including Grilled Zucchini. This simple dish brings out the best in this garden favorite, with a lightly charred flavor that works as a side or a main. Pair it with other grilled foods or eat it solo; it holds its own either way. Quick, easy, and healthy, it’s impossible to eat just one serving.
Get the Recipe: Grilled Zucchini

3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

A bowl of mango sorbet on a wooden table.
3-Ingredient Vegan Mango Sorbet Recipe (No Churn!). Photo credit: Two City Vegans.

When it’s time for dessert but you want to keep it easy, 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!) comes to the rescue. It’s fresh, light, and exactly what you need on a hot afternoon. The mango takes center stage here, leaving all the complicated steps out of the picture. If you’ve got a blender, you’ve got dessert ready in minutes.
Get the Recipe: 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

Vegan Buffalo Jackfruit Dip

A skillet with melted cheese dip, garnished with dill. Celery and carrot sticks are on the side, next to a bowl of dipping sauce.
Vegan Buffalo Jackfruit Dip. Photo credit: Two City Vegans.

Craving something with a little spice? Vegan Buffalo Jackfruit Dip has a rich, creamy texture with just the right amount of heat to keep things interesting. It’s the perfect addition to chips or even veggie sticks for something lighter but still packed with character. Easy to whip up, this dip is a staple for game nights or Netflix binge sessions.
Get the Recipe: Vegan Buffalo Jackfruit Dip

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