I Made These 29 Vegan Summer Dishes With What Was Already In The Fridge

Sometimes dinner ideas come from staring too long into the fridge and hoping it talks back. These 29 vegan summer dishes came together without a grocery run, which is already a win. They prove you don’t need fancy plans or special ingredients to eat well and keep things interesting. Even the random stuff in the back found a reason to show up.

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.
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Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon.
Cucumber Tomato Salad. Photo credit: Two City Vegans.

This light and refreshing salad is perfect for a quick, healthy meal. Cucumber Tomato Salad is easy to throw together using ingredients already in the fridge. It’s a simple, no-fuss option that works any time of day. This dish is one you can make without much prep or planning.
Get the Recipe: Cucumber Tomato Salad

Dairy Free Ice Cream

A gold spoon scoops a portion of creamy, pale vanilla ice cream from a glass bowl.
Dairy Free Ice Cream. Photo credit: Two City Vegans.

When you’re craving a cold treat, Dairy Free Ice Cream is a great option that you can easily whip up. With just a few basics, this dessert comes together in no time. It’s perfect for those moments when you need a sweet fix but want to skip the dairy. This simple treat doesn’t require an ice cream machine, making it even more convenient.
Get the Recipe: Dairy Free Ice Cream

Easy Vegan Falafel Bowl

Easy Vegan Falafel Bowl. Photo credit: Two City Vegans.

Whipping up an Easy Vegan Falafel Bowl is a breeze when you have leftovers in the fridge. You can assemble a hearty and filling meal without needing to head to the store. It’s a great option when you want something tasty but don’t want to spend a lot of time cooking. Plus, it’s filling and can be customized with whatever you’ve got on hand.
Get the Recipe: Easy Vegan Falafel Bowl

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Grilled Veggies Pasta Salad is a great way to use up leftover veggies and make a fulfilling meal. The combination of grilled veggies and pasta makes for a hearty dish without a lot of prep. It’s easy to make ahead and enjoy throughout the week. This salad is versatile enough to include whatever vegetables you’ve got in the fridge.
Get the Recipe: Grilled Veggies Pasta Salad

Orange & Pecan Bundt Cake Recipe

Orange & Pecan Bundt Cake Recipe. Photo credit: Two City Vegans.

This recipe brings a little sweetness to your table without being overly complicated. This cake is an easy dessert to make when you’ve got oranges and nuts on hand. It has the perfect balance of sweetness and texture. Orange & Pecan Bundt Cake Recipe can be made in one bowl, so there’s no mess to clean up afterward.
Get the Recipe: Orange & Pecan Bundt Cake Recipe

Quinoa Salad

Close-up of a quinoa salad with chickpeas, chopped cucumber, parsley, red onion, and a light dressing, with a spoon partially visible.
Quinoa Salad. Photo credit: Two City Vegans.

If you’re looking for a healthy, protein-packed meal, Quinoa Salad is the answer. It’s perfect for when you want something light yet filling. You can mix in whatever veggies or grains you have in your fridge, making it a flexible recipe. This salad is a great base for customizing to your taste with minimal effort.
Get the Recipe: Quinoa Salad

Sesame Soba Noodles

Two bowls of soba noodle salad with carrots, edamame, and radish slices, placed on a patterned cloth with wooden chopsticks beside them.
Sesame Soba Noodles. Photo credit: Two City Vegans.

Sesame Soba Noodles are a quick, fulfilling dish that can be put together with pantry staples. This recipe is perfect for busy days when you want something simple yet fulfilling. It’s easy to prepare and can be enjoyed hot or cold. The noodles are the perfect canvas for adding in any leftover veggies or proteins.
Get the Recipe: Sesame Soba Noodles

Green Goddess Salad

A close-up of a plate with bright green guacamole, chopped vegetables, and tortilla chips on the side.
Green Goddess Salad. Photo credit: Splash of Taste.

This salad is a simple, refreshing way to use up whatever greens are left in the fridge. Green Goddess Salad is easy to throw together and can be made as light or hearty as you like. The dressing is creamy without being heavy, making it perfect for a quick lunch or dinner. It’s versatile and pairs well with almost any other dish.
Get the Recipe: Green Goddess Salad

Vegan Chickpea Burger Recipe (Gluten-Free)

Vegan Chickpea Burger Recipe (Gluten-Free). Photo credit: Two City Vegans.

If you’re in the mood for a vegan burger, Vegan Chickpea Burger Recipe (Gluten-Free) is the way to go. This burger is hearty, filling, and made with ingredients you probably already have. It’s simple to make and can be enjoyed on a bun or wrapped in lettuce. You can even add your favorite toppings to make it your own.
Get the Recipe: Vegan Chickpea Burger Recipe (Gluten-Free)

Vegan Onion Dip

Vegan Onion Dip. Photo credit: Two City Vegans.

Vegan Onion Dip is a must-have for when you’re craving a savory snack. You can whip it up with just a few ingredients you’ve probably got in your pantry. It’s perfect for dipping your favorite chips or veggies. This dip is a simple, flavorful option for when you want something quick and easy.
Get the Recipe: Vegan Onion Dip

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs.
Vegan Pasta Salad. Photo credit: Two City Vegans.

This salad is the kind of dish that’s easy to make ahead and perfect for a quick meal. You can mix in whatever veggies you have in the fridge, making it customizable. Vegan Pasta Salad is a great dish to have ready when you don’t feel like cooking. The pasta holds up well and makes for a filling, no-fuss meal.
Get the Recipe: Vegan Pasta Salad

Creamy Peanut Sauce

A jar of creamy peanut sauce with a spoon on the side, flanked by fresh peppers and peanuts.
Creamy Peanut Sauce. Photo credit: Two City Vegans.

A great go-to for any dish, Creamy Peanut Sauce is easy to make with ingredients already in your pantry. It’s the perfect sauce for noodles, salads, or veggies. This recipe is simple to make and adds a delicious creamy texture to any meal. The peanut flavor pairs well with a wide variety of dishes, making it a staple to have on hand.
Get the Recipe: Creamy Peanut Sauce

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

If you’re looking for something light and crunchy, Easy Vegan Coleslaw fits the bill. This simple side dish is quick to make and a great way to use up extra cabbage. It’s perfect for pairing with any meal or serving on its own. The dressing is creamy yet light, making this coleslaw a healthy option.
Get the Recipe: Easy Vegan Coleslaw

Berry Frozen Yogurt Cups

A pile of frozen yogurt cups on a plate.
Berry Frozen Yogurt Cups. Photo credit: Two City Vegans.

When you want a refreshing treat, Berry Frozen Yogurt Cups are an easy and healthy option. You can make them with whatever berries you’ve got on hand, creating a cool snack in no time. They’re great for when you need something quick and don’t want to turn on the oven. Plus, they’re a perfect portioned snack for a sweet but light treat.
Get the Recipe: Berry Frozen Yogurt Cups

Easy Vegan Veggie Wrap

Easy Vegan Veggie Wrap. Photo credit: Two City Vegans.

Easy Vegan Veggie Wrap is a flexible recipe that can be thrown together in minutes. You can use up whatever vegetables you have and make a fulfilling meal with minimal effort. This wrap is light yet filling, perfect for a quick lunch or dinner. You can also customize it with your favorite spreads and toppings.
Get the Recipe: Easy Vegan Veggie Wrap

No-Bake Mini Vegan Cheesecakes

No-Bake Mini Vegan Cheesecakes. Photo credit: Two City Vegans.

Looking for a quick dessert? No-Bake Mini Vegan Cheesecakes are an easy treat that can be thrown together with what you have on hand. They’re light but still offer a fulfilling finish to any meal. A perfect option when you’re craving something sweet without turning on the oven.
Get the Recipe: No-Bake Mini Vegan Cheesecakes

Blood Orange and Fennel Salad

Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

Blood Orange and Fennel Salad brings together refreshing flavors with minimal effort. This is a great way to use up leftover veggies while still keeping things fresh. It’s simple, but the balance of textures is what makes it work. If you need something quick and bright, this salad fits the bill.
Get the Recipe: Blood Orange and Fennel Salad

Lemon Cheesecake Bliss Balls

Lemon Cheesecake Bliss Balls. Photo credit: Two City Vegans.

These bite-sized treats will make anyone smile. Lemon Cheesecake Bliss Balls are a great way to enjoy the creamy texture of cheesecake without the fuss. They’re easy to make, and you probably have everything you need already. Ideal for a snack or a light dessert on busy days.
Get the Recipe: Lemon Cheesecake Bliss Balls

Caramelized Onion Hummus

Caramelized Onion Hummus. Photo credit: Two City Vegans.

Caramelized Onion Hummus gives a twist to the classic spread we all know. The rich, sweet flavor of caramelized onions makes this hummus extra special. It’s a quick snack that pairs well with whatever you’ve got in your pantry. Perfect for dipping or spreading on your favorite crackers.
Get the Recipe: Caramelized Onion Hummus

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Get a fun, fresh meal with Rainbow Veggie Rice Paper Rolls. These rolls are a colorful way to use up whatever veggies you have left in the fridge. They’re light and easy to make without needing any fancy kitchen tools. Great for a light lunch or as an appetizer for a gathering.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Raw Lemon Slice

Raw Lemon Slice. Photo credit: Two City Vegans.

If you’re in the mood for something tangy and refreshing, Raw Lemon Slice is the way to go. This dessert is quick to make and doesn’t require baking, perfect for a hot day. The balance of sweet and tart keeps it from being too heavy. It’s a perfect little treat when you need a citrusy pick-me-up.
Get the Recipe: Raw Lemon Slice

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes.
Spicy Cucumber Salad. Photo credit: Two City Vegans.

This salad is an easy way to add some tang to your meal. It’s a quick and refreshing side that adds a little heat without being overwhelming. Spicy Cucumber Salad uses simple ingredients, but the combination will make your meal stand out. A light, crunchy addition to any dish that needs a little punch.
Get the Recipe: Spicy Cucumber Salad

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Vegan Alfredo Pasta is your go-to when you’re craving something creamy but don’t want dairy. It’s a quick meal that feels indulgent without the heavy calories. The richness of the sauce makes it comforting and filling, while still being plant-based. A simple, fulfilling dinner for any night of the week.
Get the Recipe: Vegan Alfredo Pasta

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

A mix of hearty and healthy, Roasted Sweet Potato and Chickpea Salad is perfect for a filling meal. It’s a fulfilling dish that you can whip up in no time, using pantry staples and whatever veggies are hanging around. The balance of textures and flavors makes it stand out. Great for meal prep or as a quick side to any meal.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Vegan Buffalo Jackfruit Dip

Vegan Buffalo Jackfruit Dip. Photo credit: Two City Vegans.

If you love buffalo sauce, this is the dip for you. Vegan Buffalo Jackfruit Dip offers all the flavors of a classic buffalo dip with a plant-based twist, making it ideal for vegans and non-vegans alike. It’s perfect for parties, gatherings, or just a snack during a movie. This dish is super easy to make but feels like a treat everyone will love, and it goes great with tortilla chips or veggies.
Get the Recipe: Vegan Buffalo Jackfruit Dip

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background.
Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

Beat the heat with Strawberry Lemonade Popsicles. These frozen treats are refreshing and just the right amount of tart and sweet, making them perfect for a hot day. They’re a fun, healthy way to enjoy a popsicle without the guilt, offering a natural fruit taste that feels like a summer treat. Perfect for a quick cooldown or a fun activity to make with kids on a sunny afternoon.
Get the Recipe: Strawberry Lemonade Popsicles

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs.
Vegan Pizza. Photo credit: Two City Vegans.

Craving pizza but want to keep it plant-based? Vegan Pizza gives you all the comfort of pizza with none of the dairy, and the crust holds up well for a fulfilling base. The toppings can be customized however you like, making it a versatile option for everyone. It’s a simple meal that feels indulgent yet easy to make, perfect for a casual dinner or when you just need comfort food without the fuss.
Get the Recipe: Vegan Pizza

Vegan Couscous Salad With Tofu

Vegan Couscous Salad With Tofu. Photo credit: Two City Vegans.

Vegan Couscous Salad With Tofu is a light but filling meal that’s packed with texture and flavor, making it an ideal lunch or dinner. The combination of couscous and tofu makes it a balanced dish that offers both protein and fiber, helping to keep you full longer. This salad is easy to prepare and can be customized to your liking, with plenty of room for variation.
Get the Recipe: Vegan Couscous Salad With Tofu

Grilled Zucchini

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

Looking for a quick veggie side? Grilled Zucchini is a simple way to add flavor to your meal without much effort. The zucchini gets perfectly charred on the grill, making it both tender and flavorful, with a slight smokiness that adds depth. This dish is a perfect addition to any BBQ or casual dinner, and it pairs well with almost anything, making it a go-to when you need a quick side.
Get the Recipe: Grilled Zucchini

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