I Didn’t Overthink Dinner—I Just Picked One of These 17 Vegan Italian Meals

No need to pretend a spreadsheet was involved. This group of 17 vegan Italian meals works whether you planned dinner or just gave up and picked the third thing that looked good. They’re the kind of dishes that make it seem like you tried, even if you were multitasking with laundry and a group chat. It’s a casual fix for the “what are we eating?” problem.

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.
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Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese.
Lentil Bolognese. Photo credit: Two City Vegans.

You can’t go wrong with an easy dinner option that tastes this good. Lentil Bolognese is all about combining hearty ingredients into a comforting bowl of pasta that’s perfect for a night in. It’s filling, plant-based, and keeps you full without a lot of fuss. Great for eating solo or sharing with friends when you need something low-key but still delicious.
Get the Recipe: Lentil Bolognese

Vegan Amaretti Cookies

A white cup of coffee on a saucer sits next to several powdered sugar cookies on a pink cloth, with one cookie partially eaten.
Vegan Amaretti Cookies. Photo credit: Two City Vegans.

Sometimes you just want something easy for dessert without a lot of effort. That’s where Vegan Amaretti Cookies come in with their chewy texture and simple sweetness that’s hard to beat. They’re perfect for snacking, sharing, or making in batches for later. Pair them with tea or coffee to round out your meal without making it too heavy.
Get the Recipe: Vegan Amaretti Cookies

Vegan Minestrone Soup

Two bowls of soup with pasta and vegetables.
Vegan Minestrone Soup. Photo credit: Two City Vegans.

Warm bowls of soup are always welcome when you’re out of ideas for dinner. Vegan Minestrone Soup brings together ingredients that make you feel full while still being healthy. It’s hearty enough to hold its own as a meal but light enough that it doesn’t weigh you down. Pair it with bread or just enjoy as is, it’s always a win.
Get the Recipe: Vegan Minestrone Soup

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Looking for a rice dish that’s not bland? Sweet Corn and Leek Risotto is anything but boring, offering layers of taste in every bite. The texture is creamy, the taste is spot-on, and it’s just right when you want something cozy but not overwhelming. It checks all the boxes for an easy vegan dinner that feels a little more special.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping.
Vegan Lasagna. Photo credit: Two City Vegans.

Sometimes you just need comfort food done right. Vegan Lasagna brings all the layers without the heavier stuff you’d expect in the classic version. Dinner feels complete when you’ve got something hot and hearty like this ready to go. Stack up a plate, and it makes for the simplest way to enjoy pasta night.
Get the Recipe: Vegan Lasagna

Tuscan White Bean Skillet with Kale

A black plate with white beans, tomatoes, and greens served with a piece of bread. A tray with more bread is visible beside it.
Tuscan White Bean Skillet with Kale. Photo credit: Two City Vegans.

Short on time but not willing to compromise on dinner? Tuscan White Bean Skillet with Kale combines everything you’re looking for in a quick, no-fuss meal. It’s wholesome, filling, and keeps things straightforward with flavors that complement each other well. One pan is all you need to make this easy dinner happen.
Get the Recipe: Tuscan White Bean Skillet with Kale

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs.
Vegan Pasta Salad. Photo credit: Two City Vegans.

Pasta and veggies thrown together can be a lifesaver when you’re short on time. Vegan Pasta Salad keeps it easy while being a solid meal for lunch or dinner. Packed with fresh elements and a fulfilling texture, it works for meals on the go or something quick for home. Make a big batch and you’re set for days.
Get the Recipe: Vegan Pasta Salad

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth.
Marry Me Tofu. Photo credit: Two City Vegans.

If you’re looking for something a little different, why not try Marry Me Tofu for dinner? The recipe balances an easy-to-make sauce with tofu in a way that feels special but still down-to-earth. It’s great when you need to mix things up without too much thinking or prepping. Your average dinner gets a little upgrade with minimal effort.
Get the Recipe: Marry Me Tofu

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Need something creamy that hits the spot after a long day? Vegan Alfredo Pasta is that go-to that’ll make a regular meal feel like something to look forward to. It’s simple but doesn’t skimp on taste, turning everyday ingredients into a meal worth repeating. Grab your favorite pasta and this recipe makes dinner decisions a breeze.
Get the Recipe: Vegan Alfredo Pasta

Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping. Photo credit: Two City Vegans.

Pizza night just got even easier. Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping is a twist that feels light but totally fulfilling. The toppings and crust combine into something you don’t mind eating several slices of. Keep it casual and enjoy pizza that’s anything but ordinary.
Get the Recipe: Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

When a simple sauce can make pasta shine, you know it’s worth trying. Italian Walnut Sauce Pasta keeps the ingredients minimal, focusing on turning nuts into a dinner-worthy dish. It’s the kind of meal that makes you glad there’s vegan pasta on standby for lazy nights. Keep it quick without skipping on what makes dinner worth sitting down for.
Get the Recipe: Italian Walnut Sauce Pasta

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

If you’d rather use rice than pasta, Asparagus and White Bean Risotto is a solid choice for dinner. The combo of ingredients keeps it fresh and wholesome without making the dish overly complicated. Every spoonful feels like a nice change from typical meals that rely on carbs but don’t feel balanced. Great for mixing a little variety into your week.
Get the Recipe: Asparagus and White Bean Risotto

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Grilling veggies can make a salad hit differently. Grilled Veggies Pasta Salad combines the charred goodness of veggies with the satisfying texture of pasta. It’s low-maintenance, packs well for leftovers, and doesn’t feel boring. Perfect for lunches, potlucks, or a low-effort dinner when you need something quick.
Get the Recipe: Grilled Veggies Pasta Salad

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs.
Vegan Pizza. Photo credit: Two City Vegans.

When you want to keep dinner relaxed but still crave pizza, Vegan Pizza is the easiest option around. You can keep the toppings basic or mix things up depending on what you’re feeling. It’s a solid meal you can put together fast without sacrificing taste. Dinner’s done before you know it and everybody’s happy.
Get the Recipe: Vegan Pizza

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Want a dish that lets you throw in all your favorite veggies? Vegan Pasta Primavera makes pasta work with whatever you’ve got in the fridge, and it never disappoints. It’s simple to prep and makes great leftovers if you’re planning meals ahead. Perfect for keeping things healthy-ish when you still want something good.
Get the Recipe: Vegan Pasta Primavera

Alfredo Sauce

A small glass jar filled with creamy, light-colored vegan Alfredo sauce sits on a shallow ceramic dish.
Alfredo Sauce. Photo credit: Two City Vegans.

A homemade sauce doesn’t get much easier than this recipe. Alfredo Sauce works perfectly when you want something creamy to top your favorite pasta or spiralized veggies. It’s dependable, tastes good, and pairs well with a range of ingredients. Make it once, and you’ll probably start keeping it around for last-minute meals.
Get the Recipe: Alfredo Sauce

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

If you’ve got a jar of roasted peppers lying around, Creamy Vegan Red Pepper Pasta is one way to use them up right. It brings a creamy texture to a fulfilling pasta dish that’s not overly heavy but still works for dinner. The sauce blends simple elements into a meal that you’ll actually want to eat again. Easy cleanup and minimal prep make this recipe even better.
Get the Recipe: Creamy Vegan Red Pepper Pasta

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