Fast Vegan Recipes To Save You From Hanger With 17 Tasty Ideas

Skipping meals is a dangerous game, and no one wants to deal with a case of sudden hanger. Quick meals are the way to go, and these 17 vegan options make sure food gets to your plate before frustration does. No one needs an hour-long cooking session when hunger is already knocking down the door. Get in, cook fast, and get back to life—no patience required.

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.
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Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

If you’re after something that fills you up and is quick to make, look no further. Smooth, creamy texture without any dairy makes Asparagus and White Bean Risotto a real game-changer in quick vegan meals. It’s perfect for a busy weeknight when you want comfort food that’s both nourishing and simple to prepare. It’s surprising how fulfilling a plate of creamy risotto can be without spending hours in the kitchen.
Get the Recipe: Asparagus and White Bean Risotto

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

When you need something light yet fulfilling, Harvest Salad hits the spot. Packed with fresh greens and a variety of textures, it’s a lively dish that comes together quickly. It’s a fantastic choice for lunch or a side dish at dinner, especially when you’re short on time. You’ll love how it’s both refreshing to eat and easy to toss together.
Get the Recipe: Harvest Salad

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

There’s something special about a dish that’s as charming as its name. Marry Me Chickpeas are quick to prepare, making them an excellent choice for a last-minute dinner. Bold flavors meld together perfectly in this dish, offering a hearty allure which might just elicit a proposal! It’s a wonderful option for anyone looking for something simple yet robust.
Get the Recipe: Marry Me Chickpeas

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Snack time or party, Breaded Mushrooms hold a savory appeal that’s hard to resist. They are incredibly easy to whip up, and their crispy exterior perfectly complements the soft mushroom inside. Ideal for dipping or as a standout addition to any meal, these mushrooms are sure to impress. If you’ve got friends coming over, this dish can be your quick fix to wow them.
Get the Recipe: Breaded Mushrooms

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Busy morning? No problem. Vegan Crispy Breakfast Potatoes can wake up your taste without much fuss. These potatoes are a great side that adds crunch and flavor to any morning meal. Perfectly crispy on the outside and soft on the inside, they’re a wonderful way to kickstart your day. And yes, they’re just as good for a brunch spread or a quick snack!
Get the Recipe: Vegan Crispy Breakfast Potatoes

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Start your day right with a hearty Breakfast Casserole that’s packed with flavors. It’s easy to put together and cooks while you get ready for the day. This dish is a fantastic way to feed a crowd or just make sure you have leftovers for a quick breakfast throughout the week. It combines simplicity with taste, serving up comfort in every bite.
Get the Recipe: Breakfast Casserole

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

For those who love a bit of sweetness in their savory dishes, Sweet Corn and Leek Risotto is a wonderful choice. Ready in no time, this dish serves comfort in a bowl with minimal effort. It’s a bright dish that’s perfect for a quick dinner after a long day. Whether you’re dining alone or with family, it’s sure to bring smiles around the table.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

Ever needed a quick snack that’s also healthy? Vegan Tortilla Chips are your go-to. You can whip these up in just a few minutes for a crunchy treat that complements any dip. They’re not only simple to make but also wonderfully crispy. Grab your favorite salsa or guacamole, and you’re all set for an impromptu snack session.
Get the Recipe: Vegan Tortilla Chips

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Colorful and full of flavor, Rainbow Veggie Rice Paper Rolls are as fun to make as they are to eat. They’re perfect for a quick, nutritious snack or a light meal. Each roll is packed with freshness and is visually appealing. Whether it’s for a party or a personal health kick, these rolls fit the bill for easy and healthy eating.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

Who says quick vegan meals can’t be an indulgent breakfast? With Easy Vegan French Toast, you can enjoy a sweet start to your day without any dairy or eggs. It’s quick to whip up and absolutely wonderful to consume. Whether it’s a lazy weekend morning or a need for something sweet, this dish proves that fast can still be fabulous.
Get the Recipe: Easy Vegan French Toast

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Craving comfort food that’s both quick and vegan? Vegan Mac and Cheese is a creamy, dreamy solution that satisfies. It takes no time to prepare, making it an excellent pick for those hectic evenings when you still want a comforting meal. Kids and adults alike will relish in this cheesy delight that doesn’t compromise on flavor or convenience.
Get the Recipe: Vegan Mac and Cheese

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Breakfast just got a whole lot brighter with Vegan Oatmeal Pancakes. Not only are they quick to make, but they also bring a hearty texture that’s hard to beat. They’re ideal for anyone wanting a fulfilling breakfast that keeps you fueled throughout the morning. Plus, they’re incredibly flexible, top them with whatever you have on hand!
Get the Recipe: Vegan Oatmeal Pancakes

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Roasted Sweet Potato and Chickpea Salad brings a flavorful twist to your mealtime. It’s quick to toss together and packs a nutritious punch. The dish balances sweet and savory beautifully, offering a fulfilling meal that feels light yet fulfilling. Whether it’s lunch or dinner, this salad adds a colorful boost to any dining table.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Bring a splash of color to your dinner with Vegan Pasta Primavera. This dish is a breeze to prepare, making it perfect for a stress-free meal that looks and tastes like spring. It’s loaded with veggies and comes together in minutes, ideal for those nights you want something quick yet still nourishing. It’s a wonderful way to enjoy a vegan meal that’s full of flavor and freshness.
Get the Recipe: Vegan Pasta Primavera

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

If you’re in need of a quick appetizer that’s sure to please, Easy Vegan Spinach Artichoke Dip is here. It’s perfect for serving with bread, crackers, or veggies, and comes together in a snap. This dip is not only easy to make but also rich in flavors that keep you dipping. It’s a real crowd-pleaser at gatherings, or when you just want a tasty snack while relaxing at home.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

Transform your pasta night with Italian Walnut Sauce Pasta. This dish is quick to put together and offers a rich, nutty flavor that’s hard to match. It’s a simple yet impressive option for a dinner that needs to come together fast. Whether you’re dining solo or with company, this pasta dish makes it easy to enjoy a delicious meal without all the fuss.
Get the Recipe: Italian Walnut Sauce Pasta

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Vegan Green Bean Casserole is a classic dish turned vegan and quick to prepare. It fits perfectly into busy schedules, especially when you’re looking for something comforting and straightforward to assemble. This dish ensures you won’t miss any of the traditional flavors while catering to vegan diets.
Get the Recipe: Vegan Green Bean Casserole

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