7 Vegan Salad Recipes People Stick With All Through January

Every January, I find myself leaning on the same 7 vegan salad recipes that don’t feel like a reset punishment. They’re the kind of salads you come back to because they hold up, travel well, and actually fit real life after the holidays. This is the list I point to when someone wants something lighter without feeling like they’re starting from scratch.

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate. — Vegan Pasta Primavera. Photo credit: Two City Vegans.

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Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

I love when a salad feels like more than just a side; it feels like it belongs at the center of the table. This Roasted Sweet Potato and Chickpea Salad somehow manages to feel hearty and fresh at the same time. It’s perfect for keeping things light without missing out on comforting flavors. It’s something that just fits so well during January.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Harvest Salad

Some recipes just give you that feeling of seasonal comfort, and this Harvest Salad definitely delivers. It’s colorful and full of flavor, without being overly heavy. It somehow strikes that perfect balance between refreshing and filling. Bring this one out when you’re looking for a wholesome reset in the colder months.
Get the Recipe: Harvest Salad

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs. — Vegan Pasta Salad. Photo credit: Two City Vegans.

When you’re in the mood for something versatile but not too heavy, this Vegan Pasta Salad is ideal. Whether you’re prepping meals for the week or sitting down with friends, it’s the perfect mix of convenience and flavor. It’s one of those dishes that always comes through. You’ll see how easily it becomes a crowd-pleaser.
Get the Recipe: Vegan Pasta Salad

Chickpea Salad with Roasted Peppers

A plate of chickpea salad with chopped red onions, roasted red peppers, herbs, and sliced almonds, served with a spoon. — Chickpea Salad with Roasted Peppers. Photo credit: Two City Vegans.

I’ve come to appreciate recipes that stay bold without overcomplicating things, and this Chickpea Salad with Roasted Peppers is one of them. With its vibrant flavors and lovely textures, this salad feels both effortless and transformed. It’s one of those dishes where you instantly know it’ll be a hit. If you’re looking to spice up your salad routine, this one’s got you covered.
Get the Recipe: Chickpea Salad with Roasted Peppers

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

There’s a certain charm to recipes that blend freshness with hint of smoky warmth. This Grilled Veggies Pasta Salad is the type of dish that feels light yet incredibly satisfying. It’s perfect for a casual weeknight meal or a laid-back gathering. The combination makes it one you’ll keep coming back to all winter long.
Get the Recipe: Grilled Veggies Pasta Salad

Cabbage Salad

Sometimes, simple is just what you need, and this Cabbage Salad proves it beautifully. It’s fresh, crunchy, and pairs so easily with just about anything. Whether you’re eating healthy this month or just want a lighter option, it fits perfectly. Don’t be surprised if it becomes a winter favorite.
Get the Recipe: Cabbage Salad

Vegan Pasta Primavera

I find it hard to resist a dish that feels so comforting yet still breezy and light. This Vegan Pasta Primavera is one of those recipes that somehow brings a little brightness even during the winter months. It’s simple yet satisfying, making it a great choice for any occasion. Serve it up and watch it disappear.
Get the Recipe: Vegan Pasta Primavera