I Needed Something Easy—These 15 Vegan Salads Recipes Came To The Rescue

The plan was to keep it simple, and these came through without any extra effort. With 15 vegan salads ready to cover lunch, dinner, or the weird snack zone, there was always something that worked. They got thrown together on autopilot but still looked like someone had a clue. Turns out low-effort food can still win the day.

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes. — Spicy Cucumber Salad. Photo credit: Two City Vegans.

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Blood Orange and Fennel Salad

Fresh and light bowls work well when you want something that stands out without too much effort. Blood Orange and Fennel Salad combines crisp textures with bright bites that feel refreshing. It’s great for any gathering or just as a quick lunch at home. The bowl always empties quickly once served.
Get the Recipe: Blood Orange and Fennel Salad

Quinoa Salad

Hearty options like this are perfect for meals that need to feel more filling. Quinoa Salad blends soft grains with bursts of flavor that fit into leftovers or big spreads. It pairs easily with wraps or other small dishes on the table. You’ll never have any left over once everyone starts scooping.
Get the Recipe: Quinoa Salad

Red White and Blue Vegan Salad

A salad with spinach leaves, watermelon cubes, blueberries, raspberries, and crumbled feta cheese in a white bowl. — Red White and Blue Vegan Salad. Photo credit: Two City Vegans.

Colorful mixes are perfect when you want something light but visually fun for the table. Red White and Blue Vegan Salad combines bold-looking bites with textures that work as a small side or a shareable centerpiece. It’s easy to adapt depending on how much you need. Empty bowls are guaranteed every time.
Get the Recipe: Red White and Blue Vegan Salad

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs. — Vegan Pasta Salad. Photo credit: Two City Vegans.

Simple and shareable options like this fit into group meals or casual dinners perfectly. Vegan Pasta Salad mixes great flavors with soft bites that work as a single meal or part of a larger spread. It’s easy to customize based on what you have handy. Plates are cleared faster than expected each time.
Get the Recipe: Vegan Pasta Salad

Indian Onion Salad

A bowl of red onion and cilantro salad on a table. — Indian Onion Salad. Photo credit: Splash of Taste.

Bold dishes with sharp flavors like this are always appreciated for adding variety to spreads. Indian Onion Salad keeps things light while still serving crisp bites that stand out at the table. It holds up well beside other mains or acts as a simple snack on its own. There’s no way it lasts long on any table.
Get the Recipe: Indian Onion Salad

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Warm textures in salads like this make every meal feel a bit more filling. Roasted Sweet Potato and Chickpea Salad brings creamy bites with added crunch, making it a hit for anyone grabbing seconds. It works as a quick lunch or part of a larger setup when guests are over. You’ll see every bowl scraped clean before long.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Watermelon Vegan Feta Salad

A plate of watermelon salad with cucumber, red onion, feta cheese, and mint leaves, served with a lime wedge. — Watermelon Vegan Feta Salad. Photo credit: Two City Vegans.

Fresh blends like this fit anywhere, whether they’re served for guests or enjoyed solo. Watermelon Vegan Feta Salad combines unique flavors with light textures that pair well with almost any main dish. It comes together easily and disappears quickly from the serving dish. You’ll notice everyone asking for more of this one.
Get the Recipe: Watermelon Vegan Feta Salad

Harvest Salad

Big bowls packed with texture make meals feel complete without much work needed. Harvest Salad mixes smooth bites with crisp add-ins creating a dish that’s great for lunch or alongside heavier spreads. It’s easy to put together with whatever you have available. Portions go faster than planned every single time.
Get the Recipe: Harvest Salad

Kachumber

Light mixes like this work well for those who want something crisp and fresh. Kachumber blends colorful bites with refreshing crunch perfect for pairing with bigger dishes. It’s quick to set out and always a hit no matter the occasion. Bowls are always emptied before cleanup begins.
Get the Recipe: Kachumber

Easy Vegan Coleslaw

Simple options like this fit great into wraps or just along other shareable dishes. Easy Vegan Coleslaw creates creamy bites with crunch that go well with sandwiches or on their own as a side. It’s fast to prepare and easy to enjoy no matter the setup. Leftovers don’t stay around when this is served.
Get the Recipe: Easy Vegan Coleslaw

Healthy Mexican Lettuce Wraps (GF)

Handheld options blend well into meals when you have a crowd or no time for planning. Healthy Mexican Lettuce Wraps (GF) bring crunchy bites easy to grab that work alone or beside dips and spreads. They pack up neatly without needing too much prep time. You’ll notice they’re all gone before the second round.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon. — Cucumber Tomato Salad. Photo credit: Two City Vegans.

Crisp and refreshing bowls always seem to fill in perfectly at the table. Cucumber Tomato Salad offers fresh bites that are light enough for solo meals or next to other heavier dishes. It’s versatile without feeling overdone and is loved by everyone once it’s served. The bowl empties quickly as soon as it’s out.
Get the Recipe: Cucumber Tomato Salad

Vegan Couscous Salad With Tofu

Hearty spreads like this are perfect when you want something filling yet easy to create. Vegan Couscous Salad With Tofu combines dense bites with fresh textures that pair well with wraps or smaller meals. It holds up wonderfully for group servings or smaller lunches. You’ll see clean bowls every time it hits the table.
Get the Recipe: Vegan Couscous Salad With Tofu

Cabbage Salad

Simple crunchy mixes give meals balance without overwhelming flavors. Cabbage Salad offers fresh portions that hold up well on their own or along heavy dishes. It’s easy to scoop out and doesn’t require much attention to prep. It disappears from the bowl before you even notice.
Get the Recipe: Cabbage Salad

Spicy Cucumber Salad

Adding a little kick to crunchy bowls gives meals just enough excitement without being too much. Spicy Cucumber Salad mixes light textures with bold bites fitting perfectly beside wraps bowls or as a light snack. It’s quick shareable and something people always grab seconds of. No matter how much you make it never lasts.
Get the Recipe: Spicy Cucumber Salad