I Made These 17 Vegan Freezer Recipes And Meal Prep Was A Win

It’s hard to mess up dinner when the freezer already has your back, and those 17 plant-based meals proved exactly that. Meal prep didn’t feel like a chore, it felt more like cheating in the best possible way. There’s a strange comfort in knowing future-you won’t be standing in front of the fridge in full panic mode. With this kind of setup, the only real problem is pretending it took more effort than it did.

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie.
Homemade Vegan Pot Pie. Photo credit: Two City Vegans.
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Vegan Enchilada Casserole

Close-up of a layered dish with melted cheese, corn, beans, diced tomatoes, and green onions.
Vegan Enchilada Casserole. Photo credit: Two City Vegans.

Packed with bold layers, this casserole takes familiar enchilada flavors to a whole new level. Vegan Enchilada Casserole is designed to be freezer-friendly, making meal prep much easier for busy days. The combination of flavors creates a filling option perfect for weeknight dinners or large gatherings. It freezes well, reheats easily, and retains its texture without compromising flavor.
Get the Recipe: Vegan Enchilada Casserole

Best Vegan Chili

Close-up of a bowl of chili, topped with chopped cilantro, sliced red onions, and a dollop of sour cream. The chili contains beans, tomatoes, and other visible vegetables.
Best Vegan Chili. Photo credit: Two City Vegans.

Everyone needs a go-to dish for those times when they want a hearty option that’s ready and waiting. Best Vegan Chili ticks all the boxes with its comforting spices and thick consistency that work beautifully when frozen and served later. From solo dinners to feeding a group, this recipe excels in versatility. Prep it ahead of time, freeze in portions, and enjoy the convenience anytime.
Get the Recipe: Best Vegan Chili

Vegan Sweet Potato Casserole

Granola with nuts and oats is drizzled with honey, creating a symphony of flavors reminiscent of a vegan sweet potato casserole.
Vegan Sweet Potato Casserole. Photo credit: Two City Vegans.

This comforting meal is where sweetness meets practicality for meal prep solutions that last. Vegan Sweet Potato Casserole can provide an alternative centerpiece that’s perfect for both everyday meals and table spreads. The texture and flavor hold up excellently, even after being frozen and reheated. It’s a smart meal prep dish to have in your rotation, offering versatility for many occasions.
Get the Recipe: Vegan Sweet Potato Casserole

Mushroom Pie

Four individual pot pies with flaky crusts on a round tray, one open to reveal a mushroom filling.
Mushroom Pie. Photo credit: Two City Vegans.

For something filling yet convenient, this option stands out as a meal prep hero. Mushroom Pie brings together a hearty mix of textures and flavors while being simple to store for later use. Freeze portions and enjoy an easy-made dish whenever needed, with no fuss. Its hearty nature makes it perfect for busy schedules where you need a quick yet filling meal.
Get the Recipe: Mushroom Pie

Vegan Tater Tot Casserole

Close-up of a dish with crispy tater tots, green bell peppers, and a creamy sauce, topped with fried onions.
Vegan Tater Tot Casserole. Photo credit: Two City Vegans.

This freezer-friendly option offers a fun twist that works for everything from dinners to gatherings. Vegan Tater Tot Casserole combines convenience and comfort by freezing well for easy future use. It’s ideal for anyone needing a dish that’s easy to reheat and packed with texture that stays intact. Prep helps save time, and this casserole keeps its quality in every meal.
Get the Recipe: Vegan Tater Tot Casserole

Cabbage Soup

A close-up of a steaming pot of hearty cabbage soup in a tomato-based broth, garnished with fresh herbs.
Cabbage Soup. Photo credit: Two City Vegans.

When you need something lighter but still fulfilling, this dish delivers in every way. Cabbage Soup works well for meal prep, as it’s easy to make in bulk and freezes beautifully for later use. Perfect to warm up when time is short, it’s a great option to have on hand for quick lunches or casual dinners. It holds its flavor wonderfully and pairs well with freezer meal planning.
Get the Recipe: Cabbage Soup

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Planning ahead gets easier with this meal that’s designed for busy mornings. Breakfast Casserole freezes well and makes a quick option for those on-the-go moments. Reheated portions maintain their texture and flavor, making them perfect for rushed mornings or slow weekend starts. It’s a great choice to have in your freezer for meal prep convenience.
Get the Recipe: Breakfast Casserole

Best Vegan Nut Roast

Close-up of a nut roast topped with cranberry sauce and garnished with fresh herbs, served on a white plate.
Best Vegan Nut Roast. Photo credit: Two City Vegans.

Great for both special occasions and meal prep enthusiasts, this dish earns its spot on your menu. Best Vegan Nut Roast freezes perfectly, making it great for planning meals far ahead. Slice portions for quick reheating, and enjoy its dependable texture and taste every time. It’s a dish that delivers on practicality while ensuring a filling option waiting at the ready.
Get the Recipe: Best Vegan Nut Roast

Vegetable Casserole

A baked casserole with a golden breadcrumb topping, garnished with fresh herbs.
Vegetable Casserole. Photo credit: Two City Vegans.

Prepping meals becomes simple with this versatile option that’s excellent for freezing ahead of time. Vegetable Casserole retains its flavor and texture even after being reheated, making it great for everyday meals or as a side dish. Bulk meal prep works perfectly with this dish, making it a reliable choice to have ready in your freezer. Its simplicity makes it easy to add variety.
Get the Recipe: Vegetable Casserole

Dairy Free Ice Cream

A gold spoon scoops a portion of creamy, pale vanilla ice cream from a glass bowl.
Dairy Free Ice Cream. Photo credit: Two City Vegans.

A sweet option that’s both easy to prep and store for the future. Dairy Free Ice Cream freezes seamlessly and makes meal planning feel like less of a chore with a reward at the end. Portion it out for ultimate convenience, especially for casual moments like snacks or desserts. It’s a freezer-friendly addition to your recipes that offers something refreshing.
Get the Recipe: Dairy Free Ice Cream

Vegan Cheesy Broccoli and Rice Casserole

A casserole dish brimming with golden-brown bread crumbs, tender rice, and vibrant broccoli florets, this vegan cheesy broccoli and rice casserole is a delightful blend of flavors.
Vegan Cheesy Broccoli and Rice Casserole. Photo credit: Two City Vegans.

Combining comfort with consistency, this casserole works as a versatile option for meal prep. Vegan Cheesy Broccoli and Rice Casserole freezes easily without losing its creamy texture or flavor when reheated. Perfect for busy schedules, it’s an excellent dish to have available for quick meals at home. Its balance of flavors makes it ideal for different dining preferences while keeping preparation easy.
Get the Recipe: Vegan Cheesy Broccoli and Rice Casserole

Vegan Winter Stew

A bowl of lentil stew with potatoes and carrots, garnished with sliced green onions and parsley, accompanied by slices of crusty bread.
Vegan Winter Stew. Photo credit: Two City Vegans.

Having a hearty meal ready anytime becomes simple with this freezer-friendly option. Vegan Winter Stew lets you enjoy comforting flavors without the need for last-minute cooking. This meal reheats beautifully and holds up well for bulk prep, serving as a reliable go-to for quick meals. It’s ideal for meal planning and perfect for storing away for those busier days.
Get the Recipe: Vegan Winter Stew

Vegan French Toast Casserole

Close-up of baked French toast with strawberries, blueberries, and raspberries, dusted with powdered sugar and drizzled with syrup in a baking dish.
Vegan French Toast Casserole. Photo credit: Two City Vegans.

Breakfast meal prep gets exciting with this recipe that’s easy to freeze and reheat in portions. Vegan French Toast Casserole offers a unique breakfast option that’s convenient for keeping mornings hassle-free. Prep ahead and enjoy it warm without needing to spend extra time cooking. Freezing works exceptionally well with this dish, helping every bite feel freshly made again.
Get the Recipe: Vegan French Toast Casserole

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese.
Lentil Bolognese. Photo credit: Two City Vegans.

Bulk meal prep fits perfectly with this option that delivers comfort and convenience when you need it. Lentil Bolognese freezes well and reheats perfectly to serve as the base for simple or layered meals. Perfect for quick weeknight dinners or work lunches, it helps save time while providing a reliable option. Portion it out to enjoy an easy and warming dish at any time.
Get the Recipe: Lentil Bolognese

Vegan Brussels Sprout Casserole

A baked casserole with Brussels sprouts and a crispy, golden-brown topping, garnished with chopped parsley.
Vegan Brussels Sprout Casserole. Photo credit: Two City Vegans.

Preparing ahead gets easier with this dish that manages to blend convenience with a boost of flavor. Vegan Brussels Sprout Casserole freezes well and keeps its qualities intact for busy days or meal prepping in bulk. Perfect as a side or standalone meal, its reheating works like a charm without losing taste. Ideal for stockpiling in the freezer before a packed week ahead.
Get the Recipe: Vegan Brussels Sprout Casserole

Berry Frozen Yogurt Cups

A pile of frozen yogurt cups on a plate.
Berry Frozen Yogurt Cups. Photo credit: Two City Vegans.

On-the-go snack options are simple with this frozen treat designed for effortless storage. Berry Frozen Yogurt Cups make meal planning fun and practical with easy portions ready to grab anytime. Prepping ahead becomes manageable with this freezer-friendly recipe that’s perfect for snacks or small dessert cravings. Portion stays fresh and maintain their texture, no matter when you’re ready to eat them.
Get the Recipe: Berry Frozen Yogurt Cups

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie.
Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

When meal prep calls for hearty portions, this familiar option makes planning ahead worthwhile. Homemade Vegan Pot Pie freezes perfectly and retains its full flavor and structure even when reheated. Ideal for dinner plans or weekend meals, it works well across multiple servings to save time. Prep in advance, freeze, and enjoy hassle-free reheating anytime you need it.
Get the Recipe: Homemade Vegan Pot Pie

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