I Leaned On These 29 Vegan Meals During My Busiest Week

That week had meetings stacked, errands multiplying, and zero room for kitchen drama, so these 29 vegan meals basically ran the show. They kept things moving without adding more stress and handled the chaos like pros in Tupperware. Nobody asked what else there was to eat, and no one had to fake being full. Food that cooperates when the rest of life doesn’t? That’s the MVP right there.

A bowl of cooked rice mixed with kidney beans, garnished with chopped herbs on top, placed on a light-colored surface with fresh greens on a wooden board in the background. — Easy Caribbean Rice and Beans. Photo credit: Two City Vegans.

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Spicy Thai Peanut Curry

A bowl of Thai peanut curry with carrots, beans and kale. — Spicy Thai Peanut Curry. Photo credit: Two City Vegans.

Peanut curry is packed with bold flavors and a nice twist of richness from peanuts. It blends heat really well, making each bite comforting yet exciting. Spicy Thai Peanut Curry works wonderfully during packed days. A solid choice for when you’re into something hearty.
Get the Recipe: Spicy Thai Peanut Curry

3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

A bowl of mango sorbet on a wooden table. — 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!). Photo credit: Two City Vegans.

This refreshing dessert needs only a few ingredients and delivers a creamy texture without any fancy tools. It’s perfect when you want a sweet fix fast. 3-Ingredient Vegan Mango Sorbet Recipe makes hot days more bearable with a breeze of tropical sweetness.
Get the Recipe: 3-Ingredient Vegan Mango Sorbet Recipe (No Churn!)

Air Fryer Accordion Potatoes

Crispy potato wedges served on a plate with a cup of coffee. — Air Fryer Accordion Potatoes. Photo credit: Two City Vegans.

These crispy accordion-style treats are hard to overlook. Air Fryer Accordion Potatoes take a simple idea and turn it into something fun to eat. They’re crunchy yet soft inside, making them approachable. Great for busy weeks when basic snacks need a twist.
Get the Recipe: Air Fryer Accordion Potatoes

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top. — Vegan Tortilla Chips. Photo credit: Two City Vegans.

Light, crisp, and easy to munch on, Vegan Tortilla Chips are an everyday snacking classic. They pair well with dips or on their own for crunch relief. No extra flair, just a great staple to have around. Quick to grab and versatile for any rushed meal.
Get the Recipe: Vegan Tortilla Chips

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet. — Baked Mushroom Rice. Photo credit: Two City Vegans.

This rice dish combines easy prep with a flavor boost thanks to the mushrooms. It feels filling without requiring extra complicated steps to enjoy. Baked Mushroom Rice is ideal for long days when you’re running short on time. Practical yet comforting.
Get the Recipe: Baked Mushroom Rice

Creamy Peanut Sauce

Whether as a dip or addition to other meals, Creamy Peanut Sauce is perfect for multitasking meals. Its texture is smooth and works especially well with veggies or noodles. It’s quick to whip up when you don’t have much time. A small batch goes a long way during the week.
Get the Recipe: Creamy Peanut Sauce

Easy Vegan Coleslaw

Need a side that works everywhere? Easy Vegan Coleslaw gives a crunchy texture and a refreshing balance to heavier meals. It’s straightforward without extra fuss and pairs with almost anything. A go-to option when variety feels out of reach but you still want something solid.
Get the Recipe: Easy Vegan Coleslaw

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce. — Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Packed with veggies in a neat little wrap, Rainbow Veggie Rice Paper Rolls feel practical yet fun. A grab-and-go option for handling busy weeks with ease. They’re good for quick meals but hold enough flavor to also feel fulfilling. No headache involved, just a straightforward snack.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Gochujang Cabbage Steaks

A gochujang cabbage steak on a bed of white rice. — Gochujang Cabbage Steaks. Photo credit: Two City Vegans.

This cabbage steak brings a kick of spice and a chewy, interesting texture that switches up the usual vegetable routine. Gochujang Cabbage Steaks hold strong flavors, keeping dinner anything but boring even during a rushed schedule. Fun twist with veggies!
Get the Recipe: Gochujang Cabbage Steaks

Mango Banana Smoothie Bowl

When mornings are busy, Mango Banana Smoothie Bowl delivers the energy you need in minutes. It’s packed with fruit and has a thicker consistency that feels comforting. Perfect for a refreshing start without much cleanup. Great for keeping breakfast quick but still substantial.
Get the Recipe: Mango Banana Smoothie Bowl

Homemade Ketchup With Fresh Tomatoes

Skipping the store-bought, Homemade Ketchup With Fresh Tomatoes delivers a sauce you can use all week. Its freshness upgrades simple snacks and meals immediately. Stores well so you don’t have to make it daily, saving time. A way to bring that extra zing to plain dishes.
Get the Recipe: Homemade Ketchup With Fresh Tomatoes

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese. — Lentil Bolognese. Photo credit: Two City Vegans.

One-pot kind of meal, Lentil Bolognese feels hearty and serves well over your favorite carbs. It’s perfect for batch cooking and getting through busy schedules without constant prep. The lentils give texture that holds up nicely, making your meals feel complete. Great for leftovers too.
Get the Recipe: Lentil Bolognese

Indian Onion Salad

A bowl of red onion and cilantro salad on a table. — Indian Onion Salad. Photo credit: Splash of Taste.

A quick side dish that’s all about freshness, Indian Onion Salad adds crunch and texture to heavier mains. It balances out your plate without being too heavy itself. Easy to include in any meal when time is tight. Works great as an accent or topping for a quick flavor boost.
Get the Recipe: Indian Onion Salad

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie. — Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

When you want comfort food but have limited time, Homemade Vegan Pot Pie hits the spot. It’s warm, filling, and comes with a flaky element that adds texture. Perfect for prepping ahead and reheating whenever hunger strikes. Feels homemade without hours spent in the kitchen.
Get the Recipe: Homemade Vegan Pot Pie

Lebanese Baba Ganoush Recipe

Smooth and smoky, Lebanese Baba Ganoush Recipe is perfect as a dip or side during packed schedules. It’ll keep meals interesting and pairs well with bread or veggies. You can make it ahead for quick fixes all week. A convenient way to keep flavors fresh without too much work.
Get the Recipe: Lebanese Baba Ganoush Recipe

Italian Walnut Sauce Pasta

Simple yet hearty, Italian Walnut Sauce Pasta feels rich and adds a nutty texture to your weeknight meals. It’s a break from ordinary pasta sauces, offering something unique and filling. Comes together quickly without overwhelming steps. Perfect for blending new flavors into your busy routine.
Get the Recipe: Italian Walnut Sauce Pasta

Mixed Bean Chili

A one-pot solution to meals that need to last, Mixed Bean Chili packs texture and bold flavor. Great for batch cooking earlier in the week and reheating when time is short. It’s warm, hearty, and keeps you going between tasks. Easy to enjoy solo or paired with bread or rice.
Get the Recipe: Mixed Bean Chili

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

A lighter pasta option that still feels complete, Grilled Veggies Pasta Salad combines charred flavors with fresh ingredients. It’s versatile and can be packed for on-the-go lunches. Perfect for tuning into something light instead of heavier meals. Keeps pasta interesting without overdoing it.
Get the Recipe: Grilled Veggies Pasta Salad

Overnight Vanilla Oats

Three jars of oatmeal with berries and maple syrup. — Overnight Vanilla Oats. Photo credit: Two City Vegans.

Zero fuss mornings are possible with Overnight Vanilla Oats prepped beforehand. It’s creamy and ready to eat so you can focus on your day. Just grab it and go without worrying about cooking in the morning rush. A breakfast that doesn’t slow you down but keeps you fueled.
Get the Recipe: Overnight Vanilla Oats

Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs. — Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

Soft inside, crispy outside, Baked Sweet Potato Wedges are a snack or side that fits anywhere in a busy schedule. Great for dipping or eating as-is when time runs out. Quick to prepare and take no extra effort once in the oven. Filling enough to hold up as a small meal in itself.
Get the Recipe: Baked Sweet Potato Wedges

Easy Vegan Veggie Wrap

For grab-and-go meals, Easy Vegan Veggie Wrap keeps things simple while still filling. Straightforward assembly without hassle is its key plus point. Builds layers of veggies that work well together for a balanced bite. Ideal when you want a no-cook option during packed hours.
Get the Recipe: Easy Vegan Veggie Wrap

Sesame Soba Noodles

Two bowls of soba noodle salad with carrots, edamame, and radish slices, placed on a patterned cloth with wooden chopsticks beside them. — Sesame Soba Noodles. Photo credit: Two City Vegans.

A noodle dish perfect for days when leftovers save you, Sesame Soba Noodles stay light yet full of flavor. Preps fast and works cold for quick meals on the run. A reliable go-to during hectic weeks when cooking isn’t an option. Pairs well with nearly any protein or add-ons you like.
Get the Recipe: Sesame Soba Noodles

Tofu Fried Rice

A bowl of fried rice with grilled tofu, diced carrots, peas, chopped green onions, and a drizzle of dark sauce, served on a red cloth. — Tofu Fried Rice. Photo credit: Two City Vegans.

Quick and filling, Tofu Fried Rice gives you all the elements of a complete meal without hassle. Easy to mix up with whatever extras you have lying around. Great for clearing out the fridge while still feeling wholesome. Cooks up fast, making it perfect for last-minute meals.
Get the Recipe: Tofu Fried Rice

Roasted Potatoes

Close-up of vegan roasted potato wedges garnished with chopped parsley. The potato skins are slightly crispy and browned, with visible seasoning. — Roasted Potatoes. Photo credit: Two City Vegans.

Super versatile and worth making ahead, Roasted Potatoes add texture to any meal. They hold well for meal prep and can be paired with virtually anything. Crispy edges and soft insides make them reliable any time of day. Perfect when snack or side options feel too repetitive.
Get the Recipe: Roasted Potatoes

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun. — Ultimate Vegan Burger. Photo credit: Two City Vegans.

A filling option that doesn’t sacrifice flavor, Ultimate Vegan Burger is built to feel hearty without fuss. Keep extras ready throughout the week for quick meals. You can pair it with bread, wraps, or enjoy it standalone with your favorite toppings. Great for breaking up the week with a fun option.
Get the Recipe: Ultimate Vegan Burger

Air Fryer Carrot Fries with Aioli Dip

A snack with crunch that’s simple to prep, Air Fryer Carrot Fries with Aioli Dip adds something fun to your week without extra work. The dip takes it up a notch but isn’t overwhelming to make. Great for days when you need a fast snack after a long day. Keeps things interesting with minimal effort.
Get the Recipe: Air Fryer Carrot Fries with Aioli Dip

Vegan Spam

A unique twist on something familiar, Vegan Spam brings novelty while keeping preparation manageable. It’s a versatile base you can use in sandwiches, wraps, or stir-fries. Makes busy days simpler without falling into boring repeats. Perfect for meal prepping to keep variety in your routine.
Get the Recipe: Vegan Spam

White Bean Chocolate Chip Cookies

Sweet and filling without feeling overly indulgent, White Bean Chocolate Chip Cookies double as a snack and dessert. Perfect for making in batches and munching on throughout the week. Soft texture with interesting nutty undertones keeps things fun. Easy to store for quick cravings anytime.
Get the Recipe: White Bean Chocolate Chip Cookies

Easy Caribbean Rice and Beans

Warm and nutrient-packed, Easy Caribbean Rice and Beans is a meal you can count on to carry you through your day. It’s straightforward and works well with whatever extras you enjoy. Good for batch cooking and storing for a no-hassle solution later. Reliable and fulfilling without overthinking it.
Get the Recipe: Easy Caribbean Rice and Beans