These 29 Vegan Recipes Helped Me Survive A Week Of Picky Eating

Keeping meals interesting for seven straight days without hearing “I don’t like that” even once felt like winning a gold medal in the Food Olympics. With 29 options to shuffle through, there was just enough variety to dodge repeat-meal boredom and bypass most eye rolls. Each dish managed to sneak through the picky radar undetected. For once, no one mysteriously “wasn’t hungry” when it was time to eat.

A glazed meatloaf with a crosshatch pattern sits on a white platter, garnished with parsley. Two slices are cut from one end. — Vegan Ham Recipe. Photo credit: Two City Vegans.

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Gochujang Cabbage Steaks

A gochujang cabbage steak on a bed of white rice. — Gochujang Cabbage Steaks. Photo credit: Two City Vegans.

These cabbage steaks pack a bold and tasty punch with their spicy flavor. Gochujang Cabbage Steaks are all about depth while being super simple to prepare. The texture stands out, with a bit of crispiness paired with tenderness. They surprise you by turning a basic vegetable into something truly memorable.
Get the Recipe: Gochujang Cabbage Steaks

Easy Vegan Yellow Lentil Dal

A comforting option that feels wholesome and hearty. Easy Vegan Yellow Lentil Dal brings a smooth texture and warm flavor to your plate. It’s versatile enough to pair with almost anything or be enjoyed on its own. What makes it special is how it turns a single ingredient into something so filling and enjoyable.
Get the Recipe: Easy Vegan Yellow Lentil Dal

Best Vegan Minestrone Soup Recipe

This soup is brimming with variety, giving you something different in every spoonful. Best Vegan Minestrone Soup Recipe is loaded with textures that keep things interesting as you eat. It feels familiar yet fresh, making it a go-to option for a balanced meal. There’s a homey vibe to every bowl that feels just right.
Get the Recipe: Best Vegan Minestrone Soup Recipe

Lebanese Baba Ganoush Recipe

Smooth and smoky in every bite, this dip keeps things simple yet flavorful. Lebanese Baba Ganoush Recipe shines when paired with bread or veggies, turning snack time into something special. The creamy texture is a game-changer, making each scoop worth it. You’ll appreciate how this dish takes a main ingredient and makes it unforgettable.
Get the Recipe: Lebanese Baba Ganoush Recipe

Marry Me Lentils

A pan of lentil dish with spinach, fresh basil, tomato sauce, and melted cheese, garnished with lemon wedges. — Marry Me Lentils. Photo credit: Two City Vegans.

These lentils bring a rich, hearty mix that feels comforting and filling. Marry Me Lentils stand out for their bold flavor and pleasing texture. They’re perfect on their own or paired with something simple. You’ll find this dish is all about making a meal out of something humble but impressive.
Get the Recipe: Marry Me Lentils

Spicy Thai Peanut Curry

A bowl of Thai peanut curry with carrots, beans and kale. — Spicy Thai Peanut Curry. Photo credit: Two City Vegans.

A bold choice with a creamy and spicy twist that never gets boring. Spicy Thai Peanut Curry is layered with flavor and keeps you coming back for more. There’s a mix of sweetness and heat that makes it feel balanced but different. It’s an easy meal that feels like a reward after a long day.
Get the Recipe: Spicy Thai Peanut Curry

Creamy Vegan Red Pepper Pasta

This pasta is smooth, flavorful, and quick to whip up. Creamy Vegan Red Pepper Pasta combines richness with a subtle roasted twist. It’s all about creating a comforting meal without too much hassle. The sauce feels velvety and pairs perfectly with any pasta shape.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Best Vegan Nut Roast

Close-up of a nut roast topped with cranberry sauce and garnished with fresh herbs, served on a white plate. — Best Vegan Nut Roast. Photo credit: Two City Vegans.

Packed with texture, this dish feels filling and hearty without being overcomplicated. Best Vegan Nut Roast brings out the layers of flavor with every slice. It’s an ideal centerpiece for a dinner where you might miss a traditional roast. The mix of crunch and tenderness keeps you hooked from start to finish.
Get the Recipe: Best Vegan Nut Roast

Harvest Salad

Loaded with colorful variety, this salad feels like a complete meal on its own. Harvest Salad blends textures and flavors you’d expect in a fresh, vibrant dish. It’s packed full of ingredients that play nicely together for a balanced bite. Each forkful feels like a mix of everything good and wholesome.
Get the Recipe: Harvest Salad

Easy Vegan Spinach Artichoke Dip

Perfect for sharing or even keeping to yourself, this dip is creamy and packed with flavor. Easy Vegan Spinach Artichoke Dip makes snacking time fun with its smooth texture. You’ll love how well it pairs with chips, veggies, or bread. It turns a casual nibble into a full-on enjoyable experience.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Vegan Lentil Soup

A pot of lentil stew with cilantro garnish and a wooden spoon. — Vegan Lentil Soup. Photo credit: Two City Vegans.

Warm and filling, this soup is ideal for any mealtime. Vegan Lentil Soup feels rich without being too heavy, hitting just the right balance. The texture is varied enough to keep you engaged, even in a simple bowl. It’s one of those dishes you’ll want on repeat for its cozy feel.
Get the Recipe: Vegan Lentil Soup

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries. — Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

Crunchy and full of little surprises, this granola stands out as a great snack or topping. Lemon Blueberry Granola with Almonds combines fruity and nutty textures perfectly. It’s equally enjoyable whether you eat it with milk or sprinkle it over something else. Every handful feels packed with interesting layers.
Get the Recipe: Lemon Blueberry Granola with Almonds

Best Vegan Chili

Close-up of a bowl of chili, topped with chopped cilantro, sliced red onions, and a dollop of sour cream. The chili contains beans, tomatoes, and other visible vegetables. — Best Vegan Chili. Photo credit: Two City Vegans.

Hearty and robust, this chili is packed with flavor and keeps things interesting with its texture. Best Vegan Chili strikes that deep and comforting note without being too complicated. It’s a crowd-pleaser and works great for either a casual dinner or meal prep. You’ll appreciate how a simple dish can feel so impactful.
Get the Recipe: Best Vegan Chili

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Fresh meets filling with this pasta salad. Grilled Veggies Pasta Salad combines smoky flavors with an enjoyable mix of textures. It’s the kind of dish that works as a side or main without feeling out of place. What sets it apart is how grilling transforms basic veggies into something extra.
Get the Recipe: Grilled Veggies Pasta Salad

Roasted Potatoes

Close-up of vegan roasted potato wedges garnished with chopped parsley. The potato skins are slightly crispy and browned, with visible seasoning. — Roasted Potatoes. Photo credit: Two City Vegans.

Crispy outside and soft inside, these potatoes are always a win. Roasted Potatoes bring simple comfort and turn a basic ingredient into something you crave. They work with all kinds of meals or even on their own. You’ll find them hard to resist regardless of how you serve them.
Get the Recipe: Roasted Potatoes

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese. — Lentil Bolognese. Photo credit: Two City Vegans.

A rich and hearty pasta companion, this sauce stands out for its texture and flavor. Lentil Bolognese creates a feeling of comfort with every bite while being packed with substance. It pairs perfectly with pasta to make a filling meal. You’ll love how a meatless option can feel so complete.
Get the Recipe: Lentil Bolognese

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes. — Spicy Cucumber Salad. Photo credit: Two City Vegans.

Cool yet peppery, this salad keeps things balanced and fun. Spicy Cucumber Salad offers crunch while keeping its flavors fresh and bold. It’s the type of side dish that complements almost any main meal without stealing the spotlight. What makes it enjoyable is its mix of refreshing and spicy kicks.
Get the Recipe: Spicy Cucumber Salad

Mixed Bean Chili

Filling and nutritious without being overwhelming, this chili is a solid choice. Mixed Bean Chili blends multiple textures from its ingredients for something lively in every spoonful. It’s a simple meal that packs enough variety to keep your interest throughout. This is what you reach for when you want a hearty but flavorful dish.
Get the Recipe: Mixed Bean Chili

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Sweet, savory, and just a bit crunchy, this salad is full of surprises. Roasted Sweet Potato and Chickpea Salad combines contrasting flavors into something balanced yet unique. It’s satisfying on its own, with all its components coming together for a full bite. You’ll appreciate how this dish proves salads don’t have to be boring.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Easy Vegan Veggie Wrap

This wrap is packed with fresh ingredients and keeps things simple. Easy Vegan Veggie Wrap gives you a meal that feels straightforward but enjoyable. It’s portable and works as a quick lunch or snack. You’ll like how it’s both easy to eat and full of subtle flavors.
Get the Recipe: Easy Vegan Veggie Wrap

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate. — Crispy Avocado Fries. Photo credit: Two City Vegans.

Crunchy on the outside and creamy on the inside, these fries are a game-changer. Crispy Avocado Fries take a popular ingredient and flip it into something totally snackable. They’re ideal for dipping and fun enough to share. This is comfort food with a twist you didn’t see coming.
Get the Recipe: Crispy Avocado Fries

Vegan Green Bean Casserole

Creamy with just the right amount of texture, this casserole feels like a complete dish. Vegan Green Bean Casserole turns a simple veggie into something fulfilling and layered. It’s perfect for big meals or special occasions. You’ll enjoy how it combines flavors into one cohesive and easy-to-enjoy dish.
Get the Recipe: Vegan Green Bean Casserole

Sesame Soba Noodles

Two bowls of soba noodle salad with carrots, edamame, and radish slices, placed on a patterned cloth with wooden chopsticks beside them. — Sesame Soba Noodles. Photo credit: Two City Vegans.

Smooth and slightly nutty, these noodles are quick to make and easy to enjoy. Sesame Soba Noodles feel light but are still packed with flavor. They work well in all kinds of meals or even on their own. You’ll love how versatile and uncomplicated they are to include in your routine.
Get the Recipe: Sesame Soba Noodles

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth. — Marry Me Tofu. Photo credit: Two City Vegans.

Crispy and bold, this tofu feels rich and filling without being heavy. Marry Me Tofu brings out all the flavors you could want from this ingredient. It’s a dish you can easily pair with other sides or eat straight from the pan. You’ll be surprised how something so simple can feel like a complete meal.
Get the Recipe: Marry Me Tofu

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping. — Vegan Lasagna. Photo credit: Two City Vegans.

Layered and filling, this lasagna doesn’t skimp on flavor. Vegan Lasagna uses plant-based ingredients to create something just as good as the classic. The combination of layers gives every bite a balanced mix of textures. You won’t miss anything traditional while digging into this dish.
Get the Recipe: Vegan Lasagna

Crispy Smashed Potatoes

Smashed Red Skin Potatoes in a white bowl. — Crispy Smashed Potatoes. Photo credit: Two City Vegans.

Golden and crunchy with a soft middle, these potatoes are perfect for almost anything. Crispy Smashed Potatoes make a fun variation of your favorite way to eat potatoes. They’re simple to prepare but feel a little upgraded. You’ll keep coming back for how good that crispy exterior tastes.
Get the Recipe: Crispy Smashed Potatoes

Roasted Tomato Basil Soup

Two bowls of tomato soup with basil and tomatoes. — Roasted Tomato Basil Soup. Photo credit: Two City Vegans.

Smooth and rich, this soup brings out the best of its central ingredients. Roasted Tomato Basil Soup is hearty without feeling too heavy, making it ideal for any lunch or dinner. It’s comforting and pairs perfectly with simple sides like bread. You’ll enjoy how it turns a classic into something plant-based but familiar.
Get the Recipe: Roasted Tomato Basil Soup

Grilled Zucchini

Smoky and tender, this zucchini is a straightforward addition to any meal. Grilled Zucchini transforms a basic veggie into something much more enjoyable. It’s quick to make and works equally well as a side or part of a main dish. You’ll see how the grilling process adds an extra dimension to the overall flavor.
Get the Recipe: Grilled Zucchini

Vegan Ham Recipe

A surprising alternative that truly holds its own in flavor and texture. Vegan Ham Recipe delivers a filling option that could work for a big meal or smaller servings. Its texture balances softness with firmness to mimic its meat-based inspiration. You’ll be impressed at how versatile this dish can be.
Get the Recipe: Vegan Ham Recipe