I Was Burned Out And Short On Time—These 29 Vegan Kid Meals Helped

It was one of those weeks where time felt fake and patience ran out by noon. I leaned hard on these 29 vegan kid meals, and not once did I hear, “Can we just order something?” They were easy, quick, and didn’t ask me to be a chef, a magician, or a mind reader. Even the picky one gave me a thumbs-up with her mouth full, which is high praise around here.

Close-up of vegan roasted potato wedges garnished with chopped parsley. The potato skins are slightly crispy and browned, with visible seasoning. — Roasted Potatoes. Photo credit: Two City Vegans.

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Sheet Pan Roasted Root Vegetables

A white dish with roasted root vegetables, including carrots, parsnips, red onions, and sweet potatoes, garnished with fresh dill and thyme. — Sheet Pan Roasted Root Vegetables. Photo credit: Two City Vegans.

When you’re short on time but need something quick, Sheet Pan Roasted Root Vegetables is a game changer. It’s simple to prep and fills everyone up without much effort. This dish is a life-saver when you need a meal that can be thrown together quickly. The best part is you can make it in one pan, saving you time on cleanup.
Get the Recipe: Sheet Pan Roasted Root Vegetables

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background. — Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

Strawberry Lemonade Popsicles are a refreshing way to keep the kids cool and happy. With just a few ingredients, you can make something that feels like a treat without the hassle. They’re perfect when you’re in need of something easy to prep and delicious. These popsicles are simple, but they do the job when you’re pressed for time.
Get the Recipe: Strawberry Lemonade Popsicles

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

When you’re in a crunch, Roasted Sweet Potato and Chickpea Salad is there for you. It’s hearty and easy, with minimal effort needed. Perfect for those busy days when you don’t have time to cook something complicated. This salad is filling enough to keep you going without adding stress to your day.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Mushroom Pie

Four individual pot pies with flaky crusts on a round tray, one open to reveal a mushroom filling. — Mushroom Pie. Photo credit: Two City Vegans.

Mushroom Pie is great when you’re craving something comforting but don’t want to spend hours in the kitchen. It’s simple, filling, and can be prepped quickly. When you’re too tired to do much, this dish will save you. It’s a reliable go-to for busy days.
Get the Recipe: Mushroom Pie

Vegan Couscous Salad With Tofu

If you’re looking for something quick but fulfilling, Vegan Couscous Salad With Tofu checks all the boxes. It’s packed with protein and texture without taking up much time. This salad is easy to put together, even when your day feels like it’s running away from you. You can throw it together in no time and still feel good about it.
Get the Recipe: Vegan Couscous Salad With Tofu

Mango Banana Smoothie Bowl

On those days when you’re burned out but need a fast meal, Mango Banana Smoothie Bowl is the perfect pick. It’s refreshing, easy, and doesn’t require a ton of prep. All you need is a blender, and you’re set. This bowl keeps things simple without skimping on the good stuff.
Get the Recipe: Mango Banana Smoothie Bowl

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce. — Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

If you’re looking for a fun and quick way to eat, Rainbow Veggie Rice Paper Rolls are it. These rolls are light, easy to make, and perfect when you don’t have much energy left. They can be prepped quickly, and everyone can customize their own. It’s a perfect option when you want to keep things simple but still tasty.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley. — Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

There’s nothing like Vegan Crispy Breakfast Potatoes when you need a meal that’s quick and will keep you full. They come together fast and require just a few ingredients. Whether it’s for breakfast or a quick dinner, these potatoes are easy to whip up. It’s a simple dish that doesn’t take a lot of effort.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping. — Vegan Lasagna. Photo credit: Two City Vegans.

Vegan Lasagna is the ultimate comfort food when you’re short on time but still need something hearty. It’s filling and comes together faster than you might think. Perfect for when you want to make a large meal without spending all day in the kitchen. This lasagna is always a crowd-pleaser, even when you’re burned out.
Get the Recipe: Vegan Lasagna

The Best Vegan Chocolate Chip Cookies

A close-up of a vegan chocolate chip cookie on a piece of parchment paper, showcasing its delightful texture and rich chocolate chips. — The Best Vegan Chocolate Chip Cookies. Photo credit: Two City Vegans.

When you need a quick pick-me-up, The Best Vegan Chocolate Chip Cookies are there for you. These cookies are easy to make and always hit the spot. They’re simple, but they’ll still satisfy that sweet craving. Plus, they don’t take long to bake, making them the perfect last-minute treat.
Get the Recipe: The Best Vegan Chocolate Chip Cookies

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs. — Vegan Pizza. Photo credit: Two City Vegans.

Vegan Pizza is a go-to when you need a meal that’s both fast and fulfilling. You don’t have to spend hours on dough, and it’s customizable. You can throw your favorite toppings on, and in no time, you’ve got a meal ready to go. It’s a solid choice when you don’t have the energy for something more complicated.
Get the Recipe: Vegan Pizza

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie. — Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

This pot pie is your perfect partner when you want something hearty but don’t have the time. This dish is easy to prepare, and you can have it on the table in a short amount of time. It’s filling and comforting without being overly complicated. Homemade Vegan Pot Pie is a great way to feed everyone without stressing out.
Get the Recipe: Homemade Vegan Pot Pie

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs. — Marry Me Chickpeas. Photo credit: Two City Vegans.

Marry Me Chickpeas is a must-try when you’re looking for something fast and delicious. It’s quick to put together and provides all the comfort you need. This dish makes sure you don’t have to compromise on flavor even when you’re in a time crunch. It’s a great option when you’re feeling burnt out but still want something filling.
Get the Recipe: Marry Me Chickpeas

Italian Walnut Sauce Pasta

When you’re feeling burnt out but still need to eat, Italian Walnut Sauce Pasta has got you covered. It’s easy to prepare and packed with flavor, without taking too long. You can make it in no time and still feel satisfied afterward. It’s a simple dish that never disappoints when you need a meal in a rush.
Get the Recipe: Italian Walnut Sauce Pasta

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth. — Marry Me Tofu. Photo credit: Two City Vegans.

If you need something quick, Marry Me Tofu is a reliable option. It comes together fast and gives you that hearty meal you’re craving. When you’re short on time, this dish doesn’t disappoint. It’s easy to throw together when you’re feeling a bit worn out but still need a fulfilling meal.
Get the Recipe: Marry Me Tofu

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries. — Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

When you need something quick and simple, Lemon Blueberry Granola with Almonds is perfect. It’s the kind of snack that’s easy to make ahead and grab when you’re busy. The combination of sweet and crunchy is all you really need, and it stays fresh for days. This granola makes a great go-to for a snack or light breakfast, and it’s one you can enjoy on the go.
Get the Recipe: Lemon Blueberry Granola with Almonds

Marry Me Lentils

A pan of lentil dish with spinach, fresh basil, tomato sauce, and melted cheese, garnished with lemon wedges. — Marry Me Lentils. Photo credit: Two City Vegans.

Feeling short on time but still want something hearty? Marry Me Lentils is a meal that hits the spot. It’s full of flavor but doesn’t take forever to make, making it a reliable option for busy nights. It’s a dish you can throw together without thinking too much and still feel good about eating. Perfect for those nights when you just need something fulfilling without the hassle.
Get the Recipe: Marry Me Lentils

Raw Lemon Slice

Need a pick-me-up without all the effort? Raw Lemon Slice is a sweet and tangy treat that won’t slow you down. It’s so easy to prepare, but feels like a special indulgence, making it ideal when you want a treat but are pressed for time. When you’re burned out, this is just the thing to refresh you, giving you a burst of energy in a few minutes.
Get the Recipe: Raw Lemon Slice

Moussaka

A pan of cooked lasagna topped with melted cheese, black pepper, and chopped parsley. — Moussaka. Photo credit: Two City Vegans.

On days when you don’t want to think about dinner, Moussaka has you covered. This dish is rich and comforting but still simple to make, meaning you don’t have to spend hours in the kitchen. It’s a great way to feel like you’ve made something special without all the time. Whether you’re feeling tired or just don’t want a complicated meal, it’s there to rescue you.
Get the Recipe: Moussaka

Raw Vegan Carrot Cake Bites

Looking for a treat that won’t take forever to make? Raw Vegan Carrot Cake Bites are quick, easy, and full of flavor. These little bites are the perfect energy boost when you need something sweet but don’t want to spend too much time. A fast and easy way to satisfy a craving, without the need for complicated steps or long prep.
Get the Recipe: Raw Vegan Carrot Cake Bites

Tofu Fried Rice

A bowl of fried rice with grilled tofu, diced carrots, peas, chopped green onions, and a drizzle of dark sauce, served on a red cloth. — Tofu Fried Rice. Photo credit: Two City Vegans.

Tofu Fried Rice is a lifesaver when you need a filling meal but don’t have a lot of time. The best part? It’s versatile and comes together quickly, using whatever you have on hand. You can throw in what you have and still make a delicious dish that everyone will enjoy. It’s a solid option for a busy day when you want something fulfilling and easy to make.
Get the Recipe: Tofu Fried Rice

Roasted Cauliflower Tacos

A plate of tacos with red cabbage and cauliflower slaw. — Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

These tacos are an easy dinner option when you’re short on time but still want something delicious. The cauliflower roasts quickly, and the tacos come together in minutes, saving you time and effort. Roasted Cauliflower Tacos are the perfect quick meal that still packs a punch with flavor and texture. Great for when you want something different but don’t have time to spare.
Get the Recipe: Roasted Cauliflower Tacos

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun. — Ultimate Vegan Burger. Photo credit: Two City Vegans.

When you’re craving comfort food but need something quick, Ultimate Vegan Burger is the answer. It’s easy to make and satisfies those burger cravings, all without needing too much time. This burger can be thrown together with minimal effort and still deliver big on taste and texture. Perfect for when you’re too tired to think but need a solid meal that feels like a treat.
Get the Recipe: Ultimate Vegan Burger

Vegan Brussels Sprout Casserole

A baked casserole with Brussels sprouts and a crispy, golden-brown topping, garnished with chopped parsley. — Vegan Brussels Sprout Casserole. Photo credit: Two City Vegans.

For those nights when you just need something easy, Vegan Brussels Sprout Casserole is a lifesaver. It’s quick to prep and makes for a filling meal, perfect for those who want to eat without spending ages in the kitchen. This dish comes together without a lot of effort but still feels like something you actually want to sit down and enjoy. A perfect go-to when time’s running low and you need something hearty.
Get the Recipe: Vegan Brussels Sprout Casserole

Vegan Honey

Need a quick sweetener for your morning tea or dessert? Vegan Honey is quick to make and works perfectly in so many dishes. You can use it in everything from drinks to snacks with zero hassle, and it lasts for quite a while. It’s a simple, no-fuss way to add a touch of sweetness to your day without any extra stress.
Get the Recipe: Vegan Honey

Vegan Buffalo Jackfruit Dip

Vegan Buffalo Jackfruit Dip is a total game-changer when you’re short on time and need a crowd-pleaser. It comes together quickly and delivers that spicy kick you’re after, making it a great snack option. Perfect for last-minute get-togethers or just when you need a snack that doesn’t require much effort. It’s an easy dip that still feels impressive when served up to friends or family.
Get the Recipe: Vegan Buffalo Jackfruit Dip

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley. — Vegan Alfredo Pasta. Photo credit: Two City Vegans.

When you don’t have much time but need something creamy, Vegan Alfredo Pasta is here to help. It’s rich and satisfying but doesn’t require hours in the kitchen, so it’s a great last-minute meal. A few simple ingredients and a quick prep time are all you need to make it, and it’s a meal everyone will enjoy. It’s perfect for a weeknight when you’re running on empty but need something that feels indulgent.
Get the Recipe: Vegan Alfredo Pasta

Vegan Gluten-Free Chocolate Cookies

Craving something sweet but don’t want to spend all day baking? Vegan Gluten-Free Chocolate Cookies are a perfect fix. They’re simple, quick, and still manage to feel like a treat, even when you’re in a rush. This recipe is the ideal solution when you’re short on time but need something sweet to satisfy your cravings.
Get the Recipe: Vegan Gluten-Free Chocolate Cookies

Roasted Potatoes

When you want a hearty side without a lot of work, Roasted Potatoes are the way to go. They’re easy to throw in the oven and require little attention, making them the perfect side dish for busy days. This side dish is simple but satisfying every time, bringing a comforting feel to any meal. Great when you need something to round out a quick meal without much effort.
Get the Recipe: Roasted Potatoes