I Didn’t Want To Cook Again, But These 29 Vegan Kid Meals Felt Doable

Staring down another mealtime can feel like the sequel nobody asked for, but having 29 no-fuss vegan kid meals in the back pocket changes the plot. It’s about survival, not a cooking show, and if dinner makes it to the table without side-eye, that’s progress. The fewer the steps, the fewer the meltdowns—yours included. Turns out, simplicity can sneak in a few wins when the food is just there.

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping.
Vegan Lasagna. Photo credit: Two City Vegans.
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Cauliflower Nuggets

Cauliflower Nuggets. Photo credit: Two City Vegans.

These bite-sized treats are crispy on the outside and tender inside, making them perfect for kids. Cauliflower Nuggets are fun finger food that feels like a healthier take on traditional nuggets. They’re great for dipping into sauces, so you can easily tailor them to any kid’s preferences. Whether for lunch or snacks, they’re quick to enjoy without fuss.
Get the Recipe: Cauliflower Nuggets

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Creamy and comforting, this is a familiar favorite with a plant-based spin. Vegan Mac and Cheese skips the heavy ingredients but keeps that familiar gooey texture. It’s simple enough to whip up on busy days and feels like a dish everyone can enjoy together without complaints at the table. Great to make when you need something quick and filling.
Get the Recipe: Vegan Mac and Cheese

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

Smooth and rich, this pasta brings a light yet flavorful sauce that kids might enjoy. Creamy Vegan Red Pepper Pasta gives a bold color to the plate while staying super easy to prepare. It’s something that can add variety without being overwhelming for picky eaters. Perfect for moments when you want to add a little change to mealtime.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Buffalo Cauliflower Wings

Close-up of baked Buffalo Cauliflower Wings coated in orange sauce, scattered on a cooling rack, with a glass jar of sauce beside them. Garnished with chopped herbs.
Buffalo Cauliflower Wings. Photo credit: Two City Vegans.

They’re crispy, bite-sized, and bring a familiar flavor kids are used to. Buffalo Cauliflower Wings bring a mild kick without being overly spicy, and the texture feels almost like boneless wings. Pair these up with a favorite dip for snacks or even a side addition to dinner. Great way to bring something different without much effort.
Get the Recipe: Buffalo Cauliflower Wings

Vegan Strawberry Granola Bars

Vegan Strawberry Granola Bars. Photo credit: Two City Vegans.

These are quick grab-and-go snacks kids can enjoy anytime. Vegan Strawberry Granola Bars combine a chewy texture with kid-friendly flavors that work well for busy days. They’re simple enough to pack for school or outings and make mornings or snack breaks less stressful. A handy option when you need something portable and not messy.
Get the Recipe: Vegan Strawberry Granola Bars

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun.
Ultimate Vegan Burger. Photo credit: Two City Vegans.

This plant-based burger comes with a great texture and is surprisingly filling. Ultimate Vegan Burger lets you swap traditional options for something healthier without losing the fun of burger night. Stack it with kid-approved toppings to customize for everyone’s preference. It’s a solid choice for lunches or dinners.
Get the Recipe: Ultimate Vegan Burger

Vegan Apple Pie

Close-up of a baked pie with a golden brown lattice crust, revealing a caramelized filling underneath.
Vegan Apple Pie. Photo credit: Two City Vegans.

A dessert that feels familiar yet doesn’t require extra effort to make. Vegan Apple Pie keeps things simple while delivering that natural sweetness kids love. Warm and soft with a flaky crust is always a family favorite. Easy to make and share, especially during dessert cravings.
Get the Recipe: Vegan Apple Pie

Vegan Chicken Nuggets

Vegan chicken nuggets in a bowl with dip.
Vegan Chicken Nuggets. Photo credit: Two City Vegans.

Perfect for finger food while maintaining a comfort-food feel. Vegan Chicken Nuggets give the crunchy texture kids are used to but skip the heavier ingredients. Easy to dip in sauces and pair with sides or snacks anytime. They don’t feel heavy and fit any mealtime when you’re low on ideas.
Get the Recipe: Vegan Chicken Nuggets

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background.
Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

These popsicles are refreshing for kids and easy to make. Strawberry Lemonade Popsicles combine natural fruity flavors into something fun for after school or outdoor breaks. They’re easy to grab and turn snack time into something kids might look forward to. A quick choice for warmer days or quick treats.
Get the Recipe: Strawberry Lemonade Popsicles

Sugar-Free Sweet Potato Brownies

Sugar-Free Sweet Potato Brownies. Photo credit: Two City Vegans.

A healthier way to enjoy dessert keeps these brownies kid-friendly without adding sugar. Sugar-Free Sweet Potato Brownies use natural sweetness and maintain that soft, fudgy texture kids love. Great for after-meal snacks or even for packing up lunches. No need for extra fancy toppings, just slice and serve.
Get the Recipe: Sugar-Free Sweet Potato Brownies

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

A simple dish that pairs chickpeas with a creamy texture for a balanced meal. Marry Me Chickpeas are something kids can enjoy without feeling overwhelmed by flavors. Easy to serve with any type of quick side, making dinner or lunch easier to prepare. It’s a solid choice for busy evenings.
Get the Recipe: Marry Me Chickpeas

Vegan Brussels Sprout Casserole

A baked casserole with Brussels sprouts and a crispy, golden-brown topping, garnished with chopped parsley.
Vegan Brussels Sprout Casserole. Photo credit: Two City Vegans.

This layered dish feels homey while sneaking in a veggie twist. Vegan Brussels Sprout Casserole blends tender sprouts with creamy flavors, creating something that might change picky opinions. It’s hearty enough for dinner and reheats well if needed. Makes dinner flexible on those busier days.
Get the Recipe: Vegan Brussels Sprout Casserole

Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs.
Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

These wedges are simple to make and work well as both snacks and side dishes. Baked Sweet Potato Wedges have a soft texture with just enough crispness to keep things interesting. Pair them with dips or pile them next to meals for minimal effort dinner help. Kid-approved finger food without overcomplicating prep.
Get the Recipe: Baked Sweet Potato Wedges

Banana Almond Milk Ice Cream

Banana Almond Milk Ice Cream. Photo credit: Two City Vegans.

A creamy and dairy-free treat that’s easy to whip up with just the essentials. Banana Almond Milk Ice Cream feels natural and safe for any kid with dietary needs or preferences. Perfect for dessert nights where simplicity matters most yet still fun. Grab a scoop or two whenever snacks or dessert happen.
Get the Recipe: Banana Almond Milk Ice Cream

Cabbage Soup

A close-up of a steaming pot of hearty cabbage soup in a tomato-based broth, garnished with fresh herbs.
Cabbage Soup. Photo credit: Two City Vegans.

A warm and hearty bowl that manages to keep ingredients minimal but filling. Cabbage Soup makes it easy to sneak veggies in without the meals feeling heavy or overly complicated. Perfect for when you need something light yet comforting enough for dinner or lunch. It’s a no-fuss way to take care of everyone’s bellies.
Get the Recipe: Cabbage Soup

Air Fryer Accordion Potatoes

Crispy potato wedges served on a plate with a cup of coffee.
Air Fryer Accordion Potatoes. Photo credit: Two City Vegans.

Fun to eat and visually cool for kids who like trying new foods. Air Fryer Accordion Potatoes bring crispy textures with an eye-catching twist, making snack time more engaging. Easy to grab and pair with sauces or keep plain if you’re short on toppings. A simple idea but it stands out.
Get the Recipe: Air Fryer Accordion Potatoes

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet.
Baked Mushroom Rice. Photo credit: Two City Vegans.

Rice cooked with mushrooms keeps the dish earthy and filling without feeling boring. Baked Mushroom Rice is great for kids who need something warm and easy for dinner or packed lunches. Reheats well and doesn’t require much cleanup afterward. One of those meals you can put together without too much hassle.
Get the Recipe: Baked Mushroom Rice

Banana Chocolate Cake

A gluten-free banana chocolate cake on a plate.
Banana Chocolate Cake. Photo credit: Two City Vegans.

Sweet and soft, this cake skips heavy elements while still tasting indulgent. Banana Chocolate Cake works for birthdays or just casual dessert moments when you need something fail-proof. Keeps kids happy without unnecessary add-ons or complex baking steps. A slice goes a long way during snack time.
Get the Recipe: Banana Chocolate Cake

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate.
Crispy Avocado Fries. Photo credit: Two City Vegans.

These little fries bring an unexpected twist to snack time. Crispy Avocado Fries combine tender textures inside and crunchy outside, which makes them feel different but kid-friendly. They’re great for trying something new without stepping too far away from familiar flavors. Dip into sauces or keep plain for easy eating.
Get the Recipe: Crispy Avocado Fries

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

These rolls are compact and fun for quick bites during mealtime or snacks. Egg Rolls skip the eggs yet keep that tightly packed, crispy shell everyone loves. Perfect to grab for school lunches or fast dinner add-ons that don’t need a big fuss. A light bite kids might enjoy without extra sauces.
Get the Recipe: Egg Rolls

Gluten-Free Vegan Peanut Butter Cookies

Gluten-Free Vegan Peanut Butter Cookies. Photo credit: .

These cookies are crunchy yet smooth, hitting the snack-perfect notes easily. Gluten-Free Vegan Peanut Butter Cookies skip allergens while still staying easy to make. Great for packing up for morning snacks or saving for casual moments where sweets feel right. Pair with a drink, and it’s done.
Get the Recipe: Gluten-Free Vegan Peanut Butter Cookies

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

Creamy with an earthy texture that feels like a hearty dinner choice. Italian Walnut Sauce Pasta pairs kid-friendly pasta with a slightly nutty flavor that’s not too overwhelming. Something different without making picky eaters nervous. Creates easy options for lunches or dinners.
Get the Recipe: Italian Walnut Sauce Pasta

Mango Banana Smoothie Bowl

Mango Banana Smoothie Bowl. Photo credit: Two City Vegans.

This light yet filling combo works great as a breakfast bowl or easy snack. Mango Banana Smoothie Bowl combines smooth textures with a fruity vibe that kids find fun. Add toppings kids prefer or keep it simple for quick serving. A nice change if mornings feel stuck on repeat.
Get the Recipe: Mango Banana Smoothie Bowl

Homemade Vegan Nutella Spread

Homemade Vegan Nutella Spread. Photo credit: Two City Vegans.

This spread is fun for snacks and desserts while keeping ingredients friendly for everyone. Homemade Vegan Nutella Spread works well on breakfasts or snack sandwiches and doesn’t require anything extra fancy. Kids might also enjoy dipping fruits without asking for something sugary. Keeps snack options flexible.
Get the Recipe: Homemade Vegan Nutella Spread

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Potatoes cooked to a golden crisp are ideal for quick breakfasts or brunch moments. Vegan Crispy Breakfast Potatoes keep things simple yet turn heads during morning meals without a lot of prep. Pair them with any breakfast plate or eat solo if you’re short time-wise. Always a winning choice for speed.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Pasta with colorful veggies turns into something light yet meal-worthy. Vegan Pasta Primavera is a go-to for picky eaters who want something familiar but slightly different. It’s great for lunches or dinners without complicating the plate’s details. Ideal for switching up regular pasta dishes.
Get the Recipe: Vegan Pasta Primavera

Vegan Lentil Soup

A pot of lentil stew with cilantro garnish and a wooden spoon.
Vegan Lentil Soup. Photo credit: Two City Vegans.

This soup is hearty enough for a main dish while staying simple and balanced. Vegan Lentil Soup gives kids warmth and familiar comfort without anything intimidating. Great to pair with bread or eat solo for easy meals when time is tight. Always easy to reheat later when needed.
Get the Recipe: Vegan Lentil Soup

Vegan Pizza

Close-up of vegetable pizza with artichokes, mushrooms, zucchini, and red peppers on a baked crust, garnished with fresh herbs.
Vegan Pizza. Photo credit: Two City Vegans.

Pizza that skips traditional dairy yet keeps the fun kids love intact. Vegan Pizza is customizable for toppings kids enjoy and easily fits lunch or dinner plans without hassle. Everyone feels involved picking toppings during prep or just serving slices at mealtime. A fast option when choices feel limited.
Get the Recipe: Vegan Pizza

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping.
Vegan Lasagna. Photo credit: Two City Vegans.

Layers of pasta with plant-based twists make this a filling dinner option. Vegan Lasagna skips traditional meat yet delivers a balanced option for sharing with kids. Great for leftovers and reheats well, keeping hassle low over multiple meals. Works for smaller gatherings or regular dinner nights.
Get the Recipe: Vegan Lasagna

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