13 Vegan Salads Recipes Kept Me From Ordering Takeout Again

Ordering takeout felt easier until these 13 vegan salads made me feel like I had options that didn’t cost half my paycheck. Somehow they made “eating at home” not feel like a punishment. They’re quick, not boring, and don’t come in plastic containers with mystery sauces. I didn’t think I’d say this, but I ghosted my food delivery app.

Easy Vegan Coleslaw. Photo credit: Two City Vegans.
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Quinoa Salad

Close-up of a quinoa salad with chickpeas, chopped cucumber, parsley, red onion, and a light dressing, with a spoon partially visible.
Quinoa Salad. Photo credit: Two City Vegans.

When I was craving something light yet filling, Quinoa Salad was the answer. It’s a go-to when you need something quick and fulfilling without hitting the takeout menu. The texture of quinoa keeps you full, and it’s easy to make ahead of time. It’s a perfect choice for busy days when you want something healthy and don’t want to spend hours in the kitchen.
Get the Recipe: Quinoa Salad

Blood Orange and Fennel Salad

Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

I wasn’t sure how a salad could replace takeout until I tried Blood Orange and Fennel Salad. The refreshing contrast between the tangy blood orange and the crisp fennel was exactly what I needed. It gave me a chance to enjoy a lighter, fresher option without missing out on flavor. This salad was a game-changer when I was trying to keep things simple and fast.
Get the Recipe: Blood Orange and Fennel Salad

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Roasted Sweet Potato and Chickpea Salad became my go-to when I wanted something hearty but not heavy. The roasted sweet potatoes added a warm touch, and the chickpeas gave it a nice bit of protein. It was a meal I could throw together in no time, yet it kept me from ordering takeout. Plus, the combination of textures made it feel like a real meal.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon.
Cucumber Tomato Salad. Photo credit: Two City Vegans.

For a no-fuss meal, Cucumber Tomato Salad was my quick fix. It’s so simple, but it hits the spot every time when I just want something refreshing. You get that perfect crunch from the cucumber, and the tomatoes keep things juicy. It’s light, fulfilling, and keeps you from reaching for the delivery app.
Get the Recipe: Cucumber Tomato Salad

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Harvest Salad was what I turned to when I needed something that filled me up without feeling heavy. The combination of ingredients made it feel like a complete meal, even without the usual takeout comfort. It’s easy to assemble and perfect for meal prepping. This salad helped keep my energy up throughout the day, without the guilt.
Get the Recipe: Harvest Salad

Cabbage Salad

Cabbage salad in a white bowl with chips in the background.
Cabbage Salad. Photo credit: Easy Indian Cookbook.

This salad was a surprise hit when I needed something simple yet satisfying. Cabbage Salad is crunchy and light but still had enough substance to stop me from craving takeout. The fresh ingredients paired so well together, making this salad easy to make and even easier to enjoy. This was my go-to when I didn’t want to overcomplicate things.
Get the Recipe: Cabbage Salad

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Healthy Mexican Lettuce Wraps (GF) helped me avoid takeout when I was craving something savory but light. It’s an easy wrap to make with minimal effort, and it’s just the right amount of filling. The lettuce adds that nice crisp texture, and it’s quick enough to whip up anytime. These wraps kept me on track when I needed something healthy and filling.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Cucumber Peanut Salad

A bowl of chopped cucumber salad mixed with nuts and fresh herbs.
Cucumber Peanut Salad. Photo credit: Easy Indian Cookbook.

I found myself reaching for Cucumber Peanut Salad when I needed a refreshing snack that didn’t take much time. The crunch of the cucumber combined with the richness of peanuts gave it a satisfying texture. It was a quick and easy salad to throw together when I was tempted by takeout. Plus, it’s light enough to not feel weighed down after eating it.
Get the Recipe: Cucumber Peanut Salad

Indian Onion Salad

A bowl of red onion and cilantro salad on a table.
Indian Onion Salad. Photo credit: Splash of Taste.

Indian Onion Salad came through when I needed something fresh with just the right kick. It’s a simple salad but with a flavor punch that made it more exciting than a typical side dish. The tanginess kept it interesting, and it was a much better option than grabbing something from a restaurant. This salad is perfect for those moments when you want something quick but flavorful.
Get the Recipe: Indian Onion Salad

Vegan Couscous Salad With Tofu

Vegan Couscous Salad With Tofu. Photo credit: Two City Vegans.

This salad was my go-to when I was looking for a protein-packed salad to keep me satisfied. The couscous added the perfect light texture, while the tofu kept things filling. It was easy to prep and kept me from reaching for unhealthy fast food. Vegan Couscous Salad With Tofu was the kind of simple meal I needed to prevent those takeout temptations.
Get the Recipe: Vegan Couscous Salad With Tofu

Kachumber

Kachumber salad in a grey bowl.
Kachumber. Photo credit: Easy Indian Cookbook.

When I didn’t feel like cooking, but still wanted something fresh, Kachumber was my choice. It’s a no-fuss salad with enough crunch to keep me satisfied without feeling overly stuffed. The mix of ingredients came together so well, and it kept me from grabbing takeout. It’s a light salad that still feels like a fulfilling meal.
Get the Recipe: Kachumber

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs.
Vegan Pasta Salad. Photo credit: Two City Vegans.

I kept Vegan Pasta Salad in rotation for those days I just couldn’t bring myself to cook anything too elaborate. It’s filling, and the pasta gives it that comfort-food vibe, without being too heavy. Perfect for meal prepping, it was a real lifesaver during busy weeks. This salad kept me from turning to takeout when I needed something quick and hearty.
Get the Recipe: Vegan Pasta Salad

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

Easy Vegan Coleslaw helped me skip the takeout when I was craving something crunchy but not too filling. It’s quick to make and has just the right balance of tanginess and crunch. I loved how it didn’t require much prep, making it the perfect choice when I was feeling lazy. This coleslaw kept me from ordering out and kept things fresh.
Get the Recipe: Easy Vegan Coleslaw

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