29 Easy Vegan Recipes For When You Need Dinner And Sanity

When life gets loud and patience runs thin, having a go-to list of 29 low-fuss vegan dinners can feel like winning at adulthood. These meals are what you make when you’re one question away from moving to the woods. No fancy techniques, no chaos—just things you can throw together before someone asks for snacks again. It’s like giving your brain a nap without skipping dinner.

A plate of tacos with red cabbage and cauliflower slaw. — Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

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Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce. — Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Fresh, colorful rolls are an easy way to pack a ton of veggies into something handheld and fun to eat. Rainbow Veggie Rice Paper Rolls work well as a starter or light dinner that’s quick to make but feels homemade with every bite. They’re ideal for dipping and sharing with others. You’ll want these any time you’re looking for something that’s light yet filling.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Harvest Salad

Full of filling grains and greens, Harvest Salad brings together textures you’ll appreciate while still keeping things simple. It’s got that balance of fresh and hearty, leaving you feeling energized instead of heavy. It’s great when you want all the goodness in one bowl. Perfect to whip up when you’re looking for something balanced and easy to toss together.
Get the Recipe: Harvest Salad

Easy Vegan Veggie Wrap

Simple ingredients wrapped up with a good combo of crunch and softness, making it perfect for a quick meal. Easy Vegan Veggie Wrap doesn’t complicate things and is portable, which is great for busy days or eating on the go. Everything stays fresh and intact as you roll it up for a pleasing bite. You only need minutes to put it together, and it won’t disappoint.
Get the Recipe: Easy Vegan Veggie Wrap

Copycat Impossible Burger

Close-up of a burger with a plant-based patty, lettuce, and sauce in a bun. — Copycat Impossible Burger. Photo credit: Splash of Taste.

It comes close enough to the well-known burgers but leaves out the processed fuss. Copycat Impossible Burger gives you a plant-based option that’s hearty, rewarding, and familiar. It’s one of those dishes where you don’t need much else on the side. You’ll appreciate how easily it hits that burger craving without compromise.
Get the Recipe: Copycat Impossible Burger

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie. — Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

All the comfort of a classic pie without needing anything heavy or time-consuming to make. Homemade Vegan Pot Pie is packed with hearty ingredients that make it feel like a warm hug on a plate. It’s perfect for when you want something baked but still manageable after a long day. You’ll be glad for the ease without giving up the coziness.
Get the Recipe: Homemade Vegan Pot Pie

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet. — Baked Mushroom Rice. Photo credit: Two City Vegans.

Perfectly baked and loaded with hearty bites, Baked Mushroom Rice delivers a combo that pairs textures well in every spoonful. You don’t need extra sides for this one—it stands on its own just fine. It’s flavorful and cooks in a way that makes life easier after a busy day. It’s a great go-to when you don’t want to overthink dinner.
Get the Recipe: Baked Mushroom Rice

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth. — Marry Me Tofu. Photo credit: Two City Vegans.

Packed with bold flavor, Marry Me Tofu will make you love tofu like never before. The way it’s prepared gives it a bite that’s both fulfilling and memorable, especially for those who aren’t sure about tofu. It brings something special to your plate while remaining easy to make. You might find yourself wanting to cook it more often than expected.
Get the Recipe: Marry Me Tofu

Vegan Sweet Potato Casserole

Whether for one or for many, this dish fits every table. Vegan Sweet Potato Casserole combines sweet and savory elements but keeps things simple without going overboard. It brings warmth and depth that feels comforting without being heavy. Getting creative with it is half the fun, but it’s solid on its own every time.
Get the Recipe: Vegan Sweet Potato Casserole

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Balanced, light, and quick—it’s everything you’d want in something to match a busy evening. Grilled Veggies Pasta Salad offers texture from grilled bites with pasta that comes together smoothly in one bowl. Perfect for making ahead or enjoying fresh off the prep. This one is nice for those “what’s in the fridge?” kinds of nights.
Get the Recipe: Grilled Veggies Pasta Salad

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries. — Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

A blend of chewy and crunchy, this gives you a mix of flavors that you don’t need much effort to put together. Lemon Blueberry Granola with Almonds could even double as breakfast or an afternoon snack if you want. It’s good straight from the jar or sprinkled on other dishes. You’ll like how versatile this turns out to be for busy days.
Get the Recipe: Lemon Blueberry Granola with Almonds

Tasty Vegan Cauliflower Nuggets

Fun options for when you want something crispy and not complicated. Tasty Vegan Cauliflower Nuggets let you enjoy bold bites without reaching for processed snacks or heavy meals. They’re great to share, but making them ahead for yourself is just as good an idea. You’ve got a winner here when craving something crunchy and rewarding.
Get the Recipe: Tasty Vegan Cauliflower Nuggets

Overnight Vanilla Oats

Three jars of oatmeal with berries and maple syrup. — Overnight Vanilla Oats. Photo credit: Two City Vegans.

Meals prepped the night before are a lifesaver, and this one is no exception. Overnight Vanilla Oats give you a fuss-free option that’s good to grab and go or have at home. It blends creamy textures with a hint of sweetness, ready whenever you are. Great choice for leaving dinner behind and jumping straight into a ready-made meal.
Get the Recipe: Overnight Vanilla Oats

Sesame Soba Noodles

Two bowls of soba noodle salad with carrots, edamame, and radish slices, placed on a patterned cloth with wooden chopsticks beside them. — Sesame Soba Noodles. Photo credit: Two City Vegans.

Light and amazingly addictive, Sesame Soba Noodles are quick to pull together while making you feel like you ordered restaurant takeout. It packs just the right amount of nuttiness without being too bold, leaving you wanting more. Prepared in one go, it’s perfect for rushed nights but great for slowing down too. Always good anytime you’re looking for noodle options.
Get the Recipe: Sesame Soba Noodles

Mushroom Pie

Four individual pot pies with flaky crusts on a round tray, one open to reveal a mushroom filling. — Mushroom Pie. Photo credit: Two City Vegans.

All the comfort of pie but without the meat-heavy ingredients you’re used to seeing in this format. Mushroom Pie is hearty, warm, and simple without losing that homemade feel. It’s portable for lunch or perfect for a casual dinner at home. Whether freshly baked or reheated later, this pie delivers every single time.
Get the Recipe: Mushroom Pie

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese. — Lentil Bolognese. Photo credit: Two City Vegans.

Whether added to pasta or served on its own, this dish is rich and comforting without needing anything overcomplicated. Lentil Bolognese brings everything together in just one pot, making cleanup and prep a breeze. Its heartiness works for anyone craving bold textures and flavors in one bite. You might start making it part of the weekly routine.
Get the Recipe: Lentil Bolognese

Egg Rolls

These are great for snacking or making into a full meal, especially when you don’t have time for a big prep session. Egg Rolls are crispy on the outside and packed full on the inside with just the right amount of crunch. They’re easy to make in batches if you’ve got people to feed. Whether dipped or eaten plain, they fit any table nicely.
Get the Recipe: Egg Rolls

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley. — Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Dinner doesn’t get easier than a bowl full of creamy pasta that skips the dairy altogether. Vegan Alfredo Pasta is great when you’re wanting comfort in a sauce that coats every bite just right. It’s filling and smooth without requiring much time or energy. You’ll likely want to save extras for later—it’s good enough to reheat tomorrow.
Get the Recipe: Vegan Alfredo Pasta

Sheet Pan Roasted Root Vegetables

A white dish with roasted root vegetables, including carrots, parsnips, red onions, and sweet potatoes, garnished with fresh dill and thyme. — Sheet Pan Roasted Root Vegetables. Photo credit: Two City Vegans.

One pan meals have a way of solving dinnertime stress, and this dish delivers. Sheet Pan Roasted Root Vegetables turn roasted veggies into something hearty and warm with limited prep and cleanup. You get a balance of crisp edges and soft centers that work well together. It’s simple and reliable for when you don’t feel like complicating dinner.
Get the Recipe: Sheet Pan Roasted Root Vegetables

Vegan Spam

You don’t need meat to make a tasty sandwich or a quick meal feel indulgent. Vegan Spam has just enough kick to make things interesting while still being familiar. Perfect as an easy addition to any recipe or eaten as is. You’ll come back to it whenever you need something simple yet packed with flavor.
Get the Recipe: Vegan Spam

Italian Walnut Sauce Pasta

Quick to prepare but still a bit special, this dish pairs creamy sauces with pasta in all the right ways. Italian Walnut Sauce Pasta works for when you’re craving something balanced between rich and light on one plate. You don’t need much else to make it shine as a dinner staple. It’s one of those “a little goes a long way” dishes that you’ll remember.
Get the Recipe: Italian Walnut Sauce Pasta

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun. — Ultimate Vegan Burger. Photo credit: Two City Vegans.

No compromise here—it’s got texture, flavor, and all the essentials in one bite. Ultimate Vegan Burger lives up to its name by offering everything you expect from a burger without skipping on the quality. Great for grilling or pan-cooking, it’s ready when you are. Just as good solo or stacked with toppings, it’s a keeper for any meal.
Get the Recipe: Ultimate Vegan Burger

Vegan Apple Pie

Close-up of a baked pie with a golden brown lattice crust, revealing a caramelized filling underneath. — Vegan Apple Pie. Photo credit: Two City Vegans.

Bring cozy vibes to the table with Vegan Apple Pie, a comforting classic made entirely plant-based. With tender apples, warm cinnamon, and a flaky golden crust, this dessert captures all the nostalgic flavors you love, without any dairy or eggs. It’s perfect for holidays, potlucks, or whenever you need a slice of something sweet and delicious.
Get the Recipe: Vegan Apple Pie

Asparagus and White Bean Risotto

Combining creaminess with bite thanks to the beans, this option is filling while still light. Asparagus and White Bean Risotto brings together silky textures that fit perfectly with the hearty pieces scattered throughout. It’s perfect for spoonful after spoonful on a quiet evening. You don’t need much else to make this meal feel complete.
Get the Recipe: Asparagus and White Bean Risotto

Vegan Couscous Salad With Tofu

Tossed together without much fuss, this salad gives you protein and grains in a way that feels energizing. Vegan Couscous Salad With Tofu is ideal for grabbing ahead of time or eating fresh. The tofu adds some meat-free heft while blending nicely with the fresh grains and mix-ins. It’s as versatile as it is simple to throw together.
Get the Recipe: Vegan Couscous Salad With Tofu

Cabbage Soup

It’s warm, comforting, and relies on simple ingredients to deliver something filling and wholesome. Cabbage Soup has a way of being both effortless and nourishing without giving up on flavor. It’s nice for when you want a lighter meal that still checks all the boxes for a homemade recipe. You’ll find this one-bowl meal surprisingly easy to love.
Get the Recipe: Cabbage Soup

Vegan Strawberry Granola Bars

Whether as a snack or something sweeter after dinner, these bars hit the spot without being complicated. Vegan Strawberry Granola Bars give you a chewy texture that’s good to make ahead and use up throughout the week. They’re easy enough to store and grab on a busy day too. A great option that’s simple but effective for any time of day.
Get the Recipe: Vegan Strawberry Granola Bars

Vegetable Casserole

A baked casserole with a golden breadcrumb topping, garnished with fresh herbs. — Vegetable Casserole. Photo credit: Two City Vegans.

Packed into one dish with layers that come together nicely, this option doesn’t demand much but feels hearty enough to stand alone. Vegetable Casserole delivers a blend of textures that complement each other without being overdone. Ideal for serving family-style or just as a no-frills single-pan meal. You might find yourself using it for leftovers again and again.
Get the Recipe: Vegetable Casserole

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top. — Vegan Tortilla Chips. Photo credit: Two City Vegans.

Made for crunching, dipping, or snacking, these chips are great to have on hand when you need something quick to serve. Vegan Tortilla Chips work well for solo snacking or making a whole platter for others. Light but crispy, they’re easy to munch on anytime. They’re flexible for pairing or eating plain straight from the batch.
Get the Recipe: Vegan Tortilla Chips

Roasted Cauliflower Tacos

Ideal for putting together as a quick dinner or something creative for sharing. Roasted Cauliflower Tacos combine soft tortillas with crispy fillings in a way that works every time. They’re packed with just enough bite to keep things interesting without ever getting boring. You’ll have no trouble making these part of your regular rotation.
Get the Recipe: Roasted Cauliflower Tacos