15 Italian-inspired Vegan Meals That Will Have You Saying "Mamma Mia!"

Bold taste and rich flavor can come from simple, plant-based meals. Warm dishes with herbs and spices bring comfort with every bite. No need for meat or cheese to make something feel special. These 15 Italian-inspired vegan meals bring that “mamma mia!” feeling to the table. Easy steps, big flavor, and happy mouths every time.

Sweet corn risotto in a skillet on a wooden cutting board. — Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

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Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping. — Vegan Lasagna. Photo credit: Two City Vegans.

Packed with layers of flavor, Vegan Lasagna is the ultimate comfort food. Imagine a hearty dish filled with rich tomato sauce and creamy plant-based ricotta. Each bite feels like a warm hug. You’ll love how it brings everyone to the table, smiling. Perfect for any dinner plan!
Get the Recipe: Vegan Lasagna

Creamy Vegan Red Pepper Pasta

Dig into the luscious and silky Creamy Vegan Red Pepper Pasta. The sauce is rich with the smoky sweetness of roasted peppers. It’s a perfect meal for any night when you just need something delicious. The pasta clings perfectly to the sauce, making every mouthful pure bliss. Try it; you’ll thank yourself.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Vegan Amaretti Cookies

Treat yourself to the delicious Vegan Amaretti Cookies. These Italian-inspired treats are crisp on the outside and soft inside. Ideal for a cozy snack with tea or coffee anytime. They are a sweet reminder of classic Italian flavors, just with a vegan twist. You won’t stop at just one!
Get the Recipe: Vegan Amaretti Cookies

Tuscan White Bean Skillet with Kale

Taste the simple yet hearty Tuscan White Bean Skillet with Kale. Combining creamy beans and vibrant kale makes for a fantastic meal. It’s cooked to perfection with just the right blend of spices. The flavors meld wonderfully, making this a dish you’ll crave. Perfect for any time of year!
Get the Recipe: Tuscan White Bean Skillet with Kale

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese. — Lentil Bolognese. Photo credit: Two City Vegans.

Rich and robust, Lentil Bolognese redefines a classic favorite. Lentils provide a meaty texture and absorb all the delicious flavors of the sauce. Once you try it, you’ll be hooked. It’s an ideal way to enjoy a traditional dish with a vegan twist. Pair it with your favorite pasta and enjoy!
Get the Recipe: Lentil Bolognese

Vegan Minestrone Soup

Two bowls of soup with pasta and vegetables. — Vegan Minestrone Soup. Photo credit: Two City Vegans.

Warm yourself with a big bowl of Vegan Minestrone Soup. Chock-full of fresh veggies and hearty beans, it’s a complete meal. Every spoonful bursts with the flavors of Italy. It’s a dish that makes you feel good from the inside out. Serve it with crusty bread, and you’re set!
Get the Recipe: Vegan Minestrone Soup

Asparagus and White Bean Risotto

Experience the creamy and flavorful Asparagus and White Bean Risotto. The tender asparagus pairs beautifully with the creamy rice. It’s a dish that’s elegant yet comforting. You’ll enjoy every spoonful of this Italian-inspired favorite. Perfect for any special dinner!
Get the Recipe: Asparagus and White Bean Risotto

Italian Walnut Sauce Pasta

Delight in the nutty and rich Italian Walnut Sauce Pasta. This dish takes a unique twist with its creamy walnut sauce. It’s sure to become a new favorite at your table. The flavors are bold and incredibly delicious. Blended into a velvety sauce, this vibrant pasta is as comforting as it is nourishing. Pair it with a fresh salad for a complete meal.
Get the Recipe: Italian Walnut Sauce Pasta

Best Vegan Minestrone Soup Recipe

Nothing beats a comforting bowl of Best Vegan Minestrone Soup Recipe. Brimming with healthy vegetables and beans, it’s a wholesome meal. Every bite is packed with flavor and goodness. It’s a go-to for any time you need a hearty soup. Don’t forget to add your favorite bread on the side!
Get the Recipe: Best Vegan Minestrone Soup Recipe

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Relish the fresh and vibrant taste of Grilled Veggies Pasta Salad. This dish combines perfectly grilled vegetables with a perfectly cooked pasta. It’s light yet fulfilling and full of Italian flair. Bursting with color and flavor, it features a medley of seasonal veggies. Ideal for a quick and tasty meal. Enjoy every colorful bite!
Get the Recipe: Grilled Veggies Pasta Salad

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth. — Marry Me Tofu. Photo credit: Two City Vegans.

You won’t believe how delicious Marry Me Tofu is. It’s tofu cooked to perfection in a flavorful sauce that feels like a hug for your taste. This dish is perfect for impressing anyone with its complexity and depth. Serve it up with some veggies and grains for a complete meal. Surely a keeper!
Get the Recipe: Marry Me Tofu

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley. — Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Creamy and rich, Vegan Alfredo Pasta is pure comfort in a bowl. With a sauce that’s velvety smooth, it’s hard to believe it’s totally dairy-free. This pasta dish is perfect for cozy dinners or when you’re craving something soothing. Each twirl of pasta invites you to enjoy more. Get ready to fall in love!
Get the Recipe: Vegan Alfredo Pasta

Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Satisfy your pizza cravings with Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping. The crust is perfectly crispy and topped with tasty mushrooms and tomatoes. A healthy twist on a classic favorite. It’s so good, you might forget it’s even vegan. Perfect for any pizza night!
Get the Recipe: Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate. — Vegan Pasta Primavera. Photo credit: Two City Vegans.

Celebrate fresh flavors with Vegan Pasta Primavera. Packed with colorful veggies and a light sauce, it’s a joy to eat. This dish is all about enjoying the simple ingredients. It’s a wonderful way to get your fill of veggies. Wholesome dish that celebrates the smoky sweetness of perfectly charred vegetables tossed with tender pasta. Perfect for any meal, any time!
Get the Recipe: Vegan Pasta Primavera

Sweet Corn and Leek Risotto

Creamy and comforting, Sweet Corn and Leek Risotto is a treat. The combination of sweet corn with the subtle flavor of leeks is fantastic. It’s a great dish for a cozy evening in. You’ll appreciate every creamy, delicious bite. Ideal for any night when you want something special!
Get the Recipe: Sweet Corn and Leek Risotto