15 Plant-based Italian Meals That Will Win You Over

Italian food can be enjoyed by everyone, even those who love plant-based meals. There are 15 amazing plant-based Italian dishes that will win over anyone with their taste and simplicity. These plant-based options prove that Italian cooking can be just as tasty and perfect, making every meal feel special.

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese.
Lentil Bolognese. Photo credit: Two City Vegans.
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Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping.
Vegan Lasagna. Photo credit: Two City Vegans.

Layers upon layers of pasta, rich tomato sauce, and creamy plant-based ricotta come together perfectly. The Vegan Lasagna is a hearty meal that’s perfect for a family dinner. It’s packed with vegetables and bursting with flavors that you’ll love. Once it’s baked, the melted “cheese” on top makes it irresistible. You won’t miss the meat in this delicious dish.
Get the Recipe: Vegan Lasagna

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

A creamy dish that combines the sweetness of corn with the delicate flavor of leeks is a real treat. Sweet Corn and Leek Risotto is perfect when you’re in the mood for something comforting and warm. Each bite is smooth, creamy, and filled with subtle flavors. It’s a rich and delicious meal that won’t leave you hungry. It’s a wonderful option for a cozy dinner.
Get the Recipe: Sweet Corn and Leek Risotto

Tuscan White Bean Skillet with Kale

Tuscan White Bean Skillet with Kale. Photo credit: Two City Vegans.

This one-pan meal is a wholesome combination of beans, tomatoes, and kale. Tuscan White Bean Skillet with Kale is a nutritious and delicious choice for lunch or dinner. The beans provide a nice, hearty texture, while the kale adds something special. It all comes together with a rich, flavorful broth. It’s simple, hearty, and packed with nourishment.
Get the Recipe: Tuscan White Bean Skillet with Kale

Vegan Amaretti Cookies

Vegan Amaretti Cookies. Photo credit: Two City Vegans.

For a sweet treat with a bit of crunch, these are perfect. Vegan Amaretti Cookies are light, airy, and have a wonderful almond flavor. They’re simple to make and perfect for an afternoon snack. Enjoy them with a cup of coffee or tea. You can’t resist their delicious texture and flavor.
Get the Recipe: Vegan Amaretti Cookies

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

Get ready to enjoy a plate full of bold flavors and creamy texture. Creamy Vegan Red Pepper Pasta is a perfetc mix of roasted red peppers and a rich, smooth sauce. It’s perfect for when you want something different from your regular pasta. The roasted flavor pairs beautifully with the fresh herbs and pasta. Each bite is a blend of exciting tastes.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Vegan Minestrone Soup

Two bowls of soup with pasta and vegetables.
Vegan Minestrone Soup. Photo credit: Two City Vegans.

A hearty bowl of vegetables, beans, and pasta in a rich broth makes for a great meal. Vegan Minestrone Soup is perfect for any time you need something warm and filling. It’s loaded with good-for-you ingredients and bursting with traditional Italian flavors. Each spoonful is comforting and nutritious. It’s a classic that’s always a welcome choice.
Get the Recipe: Vegan Minestrone Soup

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

This dish brings together tender asparagus and creamy risotto in a perfect harmony. Asparagus and White Bean Risotto combines the delicate flavor of asparagus with the hearty texture of white beans. It’s rich, smooth, and full of comforting flavors. You’ll love the mix of textures and tastes in each bite. A perfect meal to enjoy when you want something a little special.
Get the Recipe: Asparagus and White Bean Risotto

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Indulge in a creamy, delicious plate of pasta that is completely plant-based. Vegan Alfredo Pasta offers the rich, smooth sauce we all love without any dairy. It’s a comforting and tasty dish that’s incredibly easy to make. Serve it with a sprinkle of fresh herbs on top. It’s a dinner option that’s both indulgent and healthy.
Get the Recipe: Vegan Alfredo Pasta

Best Vegan Minestrone Soup Recipe

Best Vegan Minestrone Soup Recipe. Photo credit: Two City Vegans.

A classic Italian soup bursting with flavors from fresh vegetables and spices. Best Vegan Minestrone Soup Recipe makes for a wholesome and filling meal. It’s packed with beans, pasta, and various veggies, making it incredibly nutritious. Enjoy a bowl on its own or with a slice of crusty bread. Each spoonful is like a warm hug for your tastebuds.
Get the Recipe: Best Vegan Minestrone Soup Recipe

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

A refreshing mix of grilled vegetables and pasta that’s perfect for any meal. Grilled Veggies Pasta Salad brings together the smoky flavor of grilled veggies with a nice al dente pasta. It’s light, nutritious, and full of vibrant colors. Perfect as a main dish or a side. It’s a simply enjoyable way to enjoy your favorite veggies.
Get the Recipe: Grilled Veggies Pasta Salad

Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping. Photo credit: Two City Vegans.

This pizza features a unique crust made from cauliflower, making it a healthier choice. Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping combines the earthiness of mushrooms with fresh tomatoes. It’s topped with a garlicky flavor that enhances every bite. This pizza is not just delicious but also packed with nutrients. It’s a creative and tasty twist on traditional pizza.
Get the Recipe: Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

A rich and nutty pasta dish that is sure to impress. Italian Walnut Sauce Pasta features a creamy, flavorful sauce made from walnuts. It’s unique and gives you a different take on regular pasta dishes. Perfect for when you want something that feels gourmet but is easy to prepare. The walnut sauce adds a wonderful depth and richness.
Get the Recipe: Italian Walnut Sauce Pasta

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth.
Marry Me Tofu. Photo credit: Two City Vegans.

Tofu never tasted so good until you try this dish. Marry Me Tofu combines tofu with a rich, hearty sauce that’s just packed with flavor. It’s perfect for when you want something full of flavor and delicious. Serve it with your favorite greens or grains. It might just become your new go-to comfort meal.
Get the Recipe: Marry Me Tofu

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

A vibrant dish full of fresh, colorful vegetables and pasta that’s easy to love. Vegan Pasta Primavera is all about embracing the freshness of veggies. It’s light, healthy, and quick to put together. Each bite is a burst of fresh, delicious flavors. Perfect for a simple and healthy dinner.
Get the Recipe: Vegan Pasta Primavera

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese.
Lentil Bolognese. Photo credit: Two City Vegans.

A hearty dish that makes lentils the star of the show. Lentil Bolognese brings a rich and flavorful sauce together with tender lentils. It’s a wonderful plant-based twist on a classic Bolognese. Serve it over your favorite pasta or grains. A delicious meal that shows just how amazing lentils can be.
Get the Recipe: Lentil Bolognese

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