Fast Vegan Recipes That Deliver Big Flavor In A Flash With 19 Meals

ByMandy Applegate

Want to whip up a quick meal that’s big on taste but light on time? Well, consider fast vegan recipes that make mealtime a breeze. These 19 meals pack a punch with vibrant flavors that satisfy in just minutes. Perfect for anyone busy, they turn basic ingredients into delicious dishes in no time.

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.
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Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

Who needs hours in the kitchen when you’ve got Marry Me Chickpeas? Wholesome chickpeas bathe in a delicious sauce that’s simply irresistible. Serve them over rice or alongside flatbread for a complete meal. It’s love at first bite, and the effort is minimal. Promise a delicious dinner, then deliver in no time flat.
Get the Recipe: Marry Me Chickpeas

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Risotto can seem like a task, but here’s a secret: it’s quite straightforward. When sweet corn meets leek in a Sweet Corn and Leek Risotto, it’s a celebration of flavor. Dinner will seem like it took hours, yet it’s prepped and ready promptly. Enjoy a dish that’s both fancy and fast. And it’s guaranteed to impress with minimal time invested.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Begin your day with the unparalleled joy of golden potatoes. Crisp, seasoned, and utterly delicious describe these Vegan Crispy Breakfast Potatoes. They’re essential for a robust breakfast and super quick to make. Before you know it, you’ll be enjoying these crispy delights. Breakfast just got a rapid, tasty twist.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Turn up the flavor with some Healthy Mexican Lettuce Wraps. They’re the perfect blend of lightness and satisfaction, all nestled in a crisp lettuce leaf. Beans and veggies come together to form a tasteful filling that’s both gluten-free and fast to make. It’s a refreshingly quick path to a delicious meal that’s light on the tummy.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

When you need a snappy snack, nothing hits the spot like a crisp chip. Snap up some Vegan Tortilla Chips, golden and perfect for dipping. Surprisingly swift to prepare, they’re seriously moreish. Snack time or crunch time, these chips are your go-to. Speedy, simple, and oh so pleasing.
Get the Recipe: Vegan Tortilla Chips

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Turning a classic into a vegan delight has never been simpler. Tuck into the creamy, crunchy goodness of Vegan Green Bean Casserole. Not just for holidays, this is perfect for any quick weeknight dinner. It’s speedy to prepare, so no long waits required. This dish is all about quick comfort without compromise.
Get the Recipe: Vegan Green Bean Casserole

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

If you’re looking for something light but filling, veggie-packed rolls are just the ticket. With Rainbow Veggie Rice Paper Rolls, you’re in for a multicolored treat. Quick to prep, they’re perfect for a fast lunch or snack. Making them is almost as fun as eating. And they’re a sure-win for speedy meal prep without a fuss.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

No need to abandon the comfort classics when going vegan. Vegan Mac and Cheese brings all the creamy goodness without dairy. Fast to make, this dish is a standby for quick comfort meals. Ready in minutes, it’ll become your favorite speed-cooking staple. It’s testament to the joy of classic, quick cuisine.
Get the Recipe: Vegan Mac and Cheese

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

Expecting friends or just want a tasty nibble? Easy Vegan Spinach Artichoke Dip is creamy, dreamy, and ready in a snap. Packed with greens, it’s both indulgent and somewhat virtuous. Pair it with your choice of bread or veggies. You’ll score big time with this dip, especially when surprise guests pop in.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

If you’re in the mood for something creamy and filling, it’s time to whip up Asparagus and White Bean Risotto. Loaded with tender asparagus and protein-rich white beans, it forms a harmonious dish. Equally perfect for a relaxed evening or a nourishing lunch. Best part? You get to enjoy a lavish meal without spending hours in the kitchen.
Get the Recipe: Asparagus and White Bean Risotto

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Craving something crispy that’s also simple to make? Give Breaded Mushrooms a try for your next quick fix. They boast a crispy shell with a succulent center, a true snack-time winner. They cook up so quickly, you won’t miss a beat. Plus, they’re the perfect finger food for any occasion.
Get the Recipe: Breaded Mushrooms

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Start your day right with a slice of Breakfast Casserole, brimming with veggies and tofu. This dish is a robust way to kick off your morning with gusto. Prepare it the night before and wake up to a hassle-free breakfast. It’s a stellar way to fill up and fuel your day. And you know what? It also makes an exceptional brunch centerpiece.
Get the Recipe: Breakfast Casserole

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

In need of a complementary side that’s ready in a jiffy? Easy Vegan Coleslaw comes to the rescue with its crunch and taste. It’s a no-brainer for pairing with just about anything. Its refreshing bite is sure to be a meal highlight. What’s more, you’ll be done making it before you know it.
Get the Recipe: Easy Vegan Coleslaw

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Forget the notion of bland salads. Roasted Sweet Potato and Chickpea Salad throws that out the window with its hearty mix. Nourishing and quick to prepare, it’s the smart choice for a busy day. You’ll appreciate the ease of tossing it all together. Eating well has never been so speedy and delicious.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

Longing for a dash of Mediterranean in your meal? Italian Walnut Sauce Pasta is your passport to a deliciously quick Italian dinner. This pasta dish proves that richness and simplicity can coexist, blanketed in a luscious walnut sauce. Surprisingly straightforward, it’ll change the way you look at weekday meals.
Get the Recipe: Italian Walnut Sauce Pasta

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Embrace a kaleidoscope of fresh ingredients with Harvest Salad. It offers a fuss-free approach to a nutritious meal that’s as colorful as it is quick to prepare. The added crunch of nuts brings texture to every bite. It’s the no-cook solution to a mealtime quandary when time is ticking away.
Get the Recipe: Harvest Salad

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

Breakfast reinvented with Easy Vegan French Toast, deliciously simple and wholesome. This plant-based version retains all the traditional charm but comes with a twist. Whip it up with everyday ingredients to start the morning with a smile. It’s quick to make, and even quicker to disappear off the plate.
Get the Recipe: Easy Vegan French Toast

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

That craving for a creamy experience can be satisfied quickly. Dig into a bowl of Vegan Alfredo Pasta for that rich, smooth taste. No dairy, all the deliciousness, and quick to boot. Ideal for a rapid weeknight meal, you’ll be astounded at the speed. Comfort just got quick and easy.
Get the Recipe: Vegan Alfredo Pasta

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Embrace the freshness and speed of a well-rounded pasta dish. Vegan Pasta Primavera delivers both in a flavorful, veggie-laden package. It’s the ideal pick-me-up when time is of the essence. Light, fulfilling, and swift to serve. Fast-paced dining has never tasted this good.
Get the Recipe: Vegan Pasta Primavera

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