17 Fast Vegan Recipes For When You Need Something Fast And Filling

ByMandy Applegate

Busy days call for quick and easy meals that still taste great. Simple ingredients can come together in just a few minutes to make something warm, fresh, and delicious. Every dish can be full of flavor without needing a long time to prepare. Here are 17 fast vegan recipes when you need something fast and filling.

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.
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Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

Need a quick snack that’s also plant-based, try crunching on some Vegan Tortilla Chips which are perfect for dipping in your favorite sauce. Whether you’re a fan of mild or spicy, these chips bring that delicious crunch. Made quick and easy, they’re ideal for when you’re short on time but need something to munch. The best part? They’re completely vegan!
Get the Recipe: Vegan Tortilla Chips

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Morning rush, Don’t worry, warm up with a Breakfast Casserole that’ll fill you up and keep you going. It’s just what you need to start your day right without the hassle of a long breakfast prep. Packed with plant-based goodies, it’s a winner for any breakfast table. Plus, it’s super quick to get ready and into the oven!
Get the Recipe: Breakfast Casserole

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Some days call for a dish that’s both fast and delicious. How about cooking up some Vegan Pasta Primavera. A perfect mix of wholesome veggies and pasta that come together in no time. Ideal for a quick dinner after a busy day, it’s both nourishing and tasty. Your weeknight meals just got a whole lot easier and yummier.
Get the Recipe: Vegan Pasta Primavera

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

Sometimes you need something comforting and warm. That’s where Asparagus and White Bean Risotto steps in – it’s both quick and hearty. With its delicious mix of flavors, it’s ready to brighten up your dinner table in no time. Plus, it’s packed with plant-based goodness to keep you fueled up. Perfect for when you need a wholesome meal fast.
Get the Recipe: Asparagus and White Bean Risotto

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Craving something cheesy but want to keep it vegan, Make some Vegan Mac and Cheese that hits all the right spots without taking up much time. Creamy, cheesy goodness made plant-based, perfect for those busy nights. Whip it up quickly and enjoy a comforting classic dish. It’s great for when you need something fast and filling.
Get the Recipe: Vegan Mac and Cheese

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Looking for a tasty and quick snack, Whip up some Breaded Mushrooms that are crunchy on the outside and tender on the inside. These little bites are perfect for a quick fix when you’re craving something delicious. Quick to prepare and delicious, they make for a fantastic plant-based treat. It’s amazing how fast and good they can be!
Get the Recipe: Breaded Mushrooms

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

In the mood for a sweet treat to start your day, Knock together some Easy Vegan French Toast in no time. Perfect for breakfast or brunch, it’s a quick fix that feels indulgent. With just a few simple steps, you can have a plate of golden, delicious French toast ready to enjoy. Great way to make your mornings special without all the fuss.
Get the Recipe: Easy Vegan French Toast

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Need a light and easy meal that still packs a punch, Toss up a Harvest Salad filled with fresh, plant-based ingredients. It’s quick to assemble and perfect for lunch or a light dinner. Bursting with natural flavors, it’s both nourishing and simple to make. Whip it up in no time and enjoy a fresh, tasty meal.
Get the Recipe: Harvest Salad

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Feeling like something hearty and healthy, Prepare a Roasted Sweet Potato and Chickpea Salad that’s quick and delicious. Combining the soft sweetness of roasted potatoes with the wholesome crunch of chickpeas, this dish is ready in a snap. It’s perfect for a filling yet light meal, great when you’re short on time. The perfect balancing act of flavors and textures.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

You’re going to love how quick and easy it is to make a Vegan Green Bean Casserole. It’s perfect for those nights when you’re craving something hearty. The creamy goodness, along with the green beans, makes it totally irresistible. Perfect for those times when you need a quick, comfort meal. Trust me, you’ll keep coming back to this one.
Get the Recipe: Vegan Green Bean Casserole

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

Need something fast and protein-packed, Marry Me Chickpeas is a game-changer. With a lovely mix of spices and a creamy sauce, it’s the perfect meal to whip up when you’re short on time. It’s versatile too, so feel free to pair it with your favorite side. You’ll find yourself wanting to make this again and again.
Get the Recipe: Marry Me Chickpeas

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

Next time you need a quick snack or appetizer, give Easy Vegan Spinach Artichoke Dip a try. It’s creamy and packed with flavors that will have everyone coming back for more. Just pair it with some bread or crackers for a perfect bite. Ideal for when you want something light and flavorful. Makes for an easy, enjoyable treat.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Think risotto is too complex for a quick meal, Think again with Sweet Corn and Leek Risotto. It’s a fast, creamy dish that brings comfort in every bite. Plus, the flavors just blend so well together. Perfect for when you want something that seems fancy but is actually a breeze to make. You’ll be adding this to your regular rotation, no doubt.
Get the Recipe: Sweet Corn and Leek Risotto

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

If you’re looking for a light, healthy, and quick meal, Healthy Mexican Lettuce Wraps are your answer. They’re loaded with fresh veggies and beans, making them both nutritious and delicious. Great for a speedy lunch or dinner. And they’re gluten-free, which is a win for everyone. You’ll love how easy they are to prepare.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Pancakes aren’t just for breakfast anymore with Vegan Oatmeal Pancakes. These are filling, easy, and quick to make. Perfect for any meal when you need something warm and comforting. Just whip them up and you’re good to go. They’ll become a favorite in no time.
Get the Recipe: Vegan Oatmeal Pancakes

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

For those busy nights, Italian Walnut Sauce Pasta is a lifesaver. The rich, nutty sauce pairs perfectly with pasta and comes together in no time at all. It’s like having a gourmet meal without the hassle. Perfect for when you want something that feels special but takes minimal effort. You’ll want this recipe in your back pocket for sure.
Get the Recipe: Italian Walnut Sauce Pasta

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Fresh, fun, and quick to make, Rainbow Veggie Rice Paper Rolls are a great choice. They’re packed with colorful veggies and make for an incredibly refreshing meal. Dip them in your favorite sauce for an extra kick. Perfect for a light lunch or a quick snack. They’re so easy, you’ll wonder why you didn’t make them sooner.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

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