29 Meat-Free Recipes Perfect For Your Biggest Hunger Pangs

A good meal should keep hunger in check, not have you back in the kitchen looking for round two. These 29 meat-free recipes bring real substance to the table—no empty plates here. Whether it’s a classic go-to or something new, there’s plenty to work with. Get ready to eat well and stay full without wondering if you need a second dinner.

Mixed Bean Chili. Photo credit: Two City Vegans.

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Homemade Ratatouille

A close up of food. — Homemade Ratatouille. Photo credit: Two City Vegans.

If you’re feeling super hungry, Homemade Ratatouille has got your back. It’s like a hug in a bowl when you crave something warm and hearty. The layers of ingredients come together without a fuss. Plus, it’s a good way to get in some veggies without feeling like you’re just eating a salad.
Get the Recipe: Homemade Ratatouille

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs. — Marry Me Chickpeas. Photo credit: Two City Vegans.

Sometimes, you want a meal that feels like it’s a special occasion, and Marry Me Chickpeas hits that spot. The name itself suggests it’s something pretty special—and it doesn’t disappoint. It’s a no-meat dish that holds up as the main event. Break out this recipe when someone needs convincing that plant-based can be truly filling.
Get the Recipe: Marry Me Chickpeas

Homemade Vegan Pot Pie

Close-up of a vegan pot pie with a flaky crust, featuring visible corn, peas, carrots, and a creamy filling. A sprig of fresh herb and a sprinkle of black pepper garnish the pie. — Homemade Vegan Pot Pie. Photo credit: Two City Vegans.

It’s like the comfort classic, but without any meat. Homemade Vegan Pot Pie doesn’t mess around—it’s hearty and meant to fill you right up. It has all the crust and filling you want, minus any animal products. On those nights when you need something warm and comforting, this is the go-to.
Get the Recipe: Homemade Vegan Pot Pie

Italian Walnut Sauce Pasta

For those days when only pasta will do, Italian Walnut Sauce Pasta’s a winner. The rich sauce clings to the pasta in such a satisfying way. It’s a nice change from the usual tomato or cream sauces. Bonus, it packs enough punch to serve as a meal on its own.
Get the Recipe: Italian Walnut Sauce Pasta

Roasted Cauliflower Tacos

A plate of tacos with red cabbage and cauliflower slaw. — Roasted Cauliflower Tacos. Photo credit: Two City Vegans.

Tacos are always a crowd-pleaser, and Roasted Cauliflower Tacos brings something new to the table. They’re packed with all the stuff you love about tacos but keep it plant-based. These are great for when you’re craving something with a bit of a kick. And let’s be real, who doesn’t love a good taco?
Get the Recipe: Roasted Cauliflower Tacos

Spicy Thai Peanut Curry

A bowl of Thai peanut curry with carrots, beans and kale. — Spicy Thai Peanut Curry. Photo credit: Two City Vegans.

Craving something with a little bit of heat? Spicy Thai Peanut Curry checks that box and then some. It’s rich, it’s hearty, and it won’t let you down. Plus, it’s got that comfort food vibe with a twist—bold flavors, a creamy texture, and just the right kick to keep things interesting.
Get the Recipe: Spicy Thai Peanut Curry

Moussaka

A pan of cooked lasagna topped with melted cheese, black pepper, and chopped parsley. — Moussaka. Photo credit: Two City Vegans.

Sometimes comfort food is the only thing that will cut it, and Moussaka fits the bill. A vegetarian take on a classic, it’s every bit as filling as its meat-filled counterpart. It makes for a great main dish without needing anything on the side. It’s all about making you feel full and happy without the meat.
Get the Recipe: Moussaka

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

When you’re in the mood for a salad that feels like a main course, Roasted Sweet Potato and Chickpea Salad is the one to reach for. It’s hefty, hearty, and won’t leave you poking around the kitchen for more food an hour later. This combo nails it for both nutrition and heartiness. Ideal for when you’re hungry but still want to keep things light-ish.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board. — Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

On those lazy days, a bowl of Sweet Corn and Leek Risotto might be all you need. It’s creamy, it’s comforting, and it totally hits the spot. You won’t miss the meat in this one; it stands on its own just fine. And it’s always nice to stir the pot slowly, not rushing anywhere, just enjoying the process.
Get the Recipe: Sweet Corn and Leek Risotto

Roasted Vegan Cauliflower Steaks

A plate of roasted cauliflower steaks garnished with chopped pistachios, pomegranate seeds, and fresh parsley. — Roasted Vegan Cauliflower Steaks. Photo credit: Two City Vegans.

These aren’t your average ‘steaks’, but they’re every bit as fulfilling. They’ve got the heft you’d expect from the name. Great for when you want something substantial but are keeping it plant-based. Roasted Vegan Cauliflower Steaks does a solid job of making cauliflower the star.
Get the Recipe: Roasted Vegan Cauliflower Steaks

Tofu Vegan Stir Fry

Tofu Vegetable Noodle Stir Fry. Photo Credits: Two City Vegans — Tofu Vegan Stir Fry. Photo credit: Two City Vegans.

Stir fries are the ultimate in quick, fulfilling meals, and this one’s no different. It proves that you don’t need meat to make a mean, filling main dish. It’s got a bunch of stuff thrown in a pan, cooked quickly and it’s ridiculously good. When you’re starving and want something stat, Tofu Vegan Stir Fry is your best bet.
Get the Recipe: Tofu Vegan Stir Fry

Tuscan White Bean Skillet with Kale

Tuscan White Bean Skillet with Kale brings a little bit of Tuscany right to your table—minus the meat, of course. It’s everything you want in a hearty meal, especially when you’re starving. A skillet full of this is both comforting and filling. You’ll be scraping the pan for every last bean, it’s that good.
Get the Recipe: Tuscan White Bean Skillet with Kale

Ultimate Vegan Burger

A close-up of a plant-based burger with layers of creamy sauce, sliced cucumbers, red onions, and a brioche bun. — Ultimate Vegan Burger. Photo credit: Two City Vegans.

Anyone who says burgers need meat hasn’t tried this Ultimate Vegan Burger. It holds up to even the most monstrous hunger pangs. Fire this up when you’re in the mood for something that feels indulgent but is plant-based. Time to bust the myth that burgers can’t be hearty without the beef.
Get the Recipe: Ultimate Vegan Burger

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley. — Vegan Alfredo Pasta. Photo credit: Two City Vegans.

For those nights when only a creamy pasta will do, look no further. Vegan Alfredo Pasta is rich, it’s creamy, and it hits all the right notes. You’re in for a treat with this one; it’s a total crowd-pleaser. And it’ll leave you stuffed without the stuff you might be trying to avoid.
Get the Recipe: Vegan Alfredo Pasta

Vegan Chickpea and Sweet Potato Stew

There’s nothing like a good stew to fill you up and keep things interesting. This one’s meat-free and still manages to be the kind of meal that wraps you up. Perfect for when you’re really hungry and want something stewed to perfection. Vegan Chickpea and Sweet Potato Stew is hearty, healthy, and doesn’t hold back on flavor—or should we say, doesn’t hold back at all.
Get the Recipe: Vegan Chickpea and Sweet Potato Stew

Vegan Green Bean Casserole

If you’re looking for a crowd-pleaser that doesn’t rely on meat, this is your go-to. Vegan Green Bean Casserole offers a hearty texture and rich blend of flavors that complement any meal. It’s perfect for those who are health conscious yet crave something indulgent. Get ready to serve up a dish that everyone will want seconds of.
Get the Recipe: Vegan Green Bean Casserole

Vegan Couscous Salad With Tofu

Light yet fulfilling, this Vegan Couscous Salad With Tofu brings a refreshing twist to any table. It’s packed with nutrients and goes great as a side or a main dish. The blend of textures and elements in this salad keeps it interesting. Whether you’re planning a quiet meal at home or something for your friends, this is a sure fit.
Get the Recipe: Vegan Couscous Salad With Tofu

Vegan Ham Recipe

A glazed meatloaf with a crosshatch pattern sits on a white platter, garnished with parsley. Two slices are cut from one end. — Vegan Ham Recipe. Photo credit: Two City Vegans.

This plant-based take on a classic dish is sure to surprise and please at any gathering. Vegan Ham Recipe is designed to mimic the feel and taste of traditional ham without any animal products. Perfect for special occasions or a family dinner, this recipe will hold its place as a centerpiece. No one will miss the meat with this on the table.
Get the Recipe: Vegan Ham Recipe

Vegan Lasagna

Close-up of a slice of vegetable lasagna showing layers of pasta, assorted vegetables, ricotta cheese, and tomato sauce with a breadcrumb topping. — Vegan Lasagna. Photo credit: Two City Vegans.

Layer upon layer, Vegan Lasagna is a fulfilling option for anyone looking to eat less meat. It’s packed full of all the traditional goodness, minus the dairy and meat. Ideal for a comforting meal, it provides the coziness and warmth of Italian cuisine. Gather around the table for a meal that promises no compromises.
Get the Recipe: Vegan Lasagna

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky. — Vegan Mac and Cheese. Photo credit: Two City Vegans.

This version of the iconic comfort food doesn’t skimp on creamy texture or taste. Vegan Mac and Cheese is a wonderful option for anyone who loves classic mac and cheese but follows a vegan diet. Easy to make and even easier to enjoy, it’s a hit among all ages. You won’t believe it’s entirely plant-based.
Get the Recipe: Vegan Mac and Cheese

Vegan Mashed Potatoes

A bowl of mashed potatoes topped with chopped chives and black pepper. — Vegan Mashed Potatoes. Photo credit: Two City Vegans.

Nothing says home like a plate of creamy Vegan Mashed Potatoes, and this recipe does not disappoint. It creates a perfect side dish without using any dairy. Ideal for anyone looking to keep things simple yet delicious. This dish ensures you can indulge without breaking your dietary preferences.
Get the Recipe: Vegan Mashed Potatoes

Vegan Mushroom Lentil Stew

A bowl of Vegan Mushroom Lentil Stew is comforting and especially fulfilling on any day. The heartiness of mushrooms and lentils makes it a solid stand-alone meal. It’s perfect for those chilly evenings when you want something to warm you up from the inside. Plus, it’s stuffed with nutrients.
Get the Recipe: Vegan Mushroom Lentil Stew

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate. — Vegan Pasta Primavera. Photo credit: Two City Vegans.

Fresh and light, Vegan Pasta Primavera brings a burst of colors and textures to your plate. It’s a fantastic option for a quick dinner that doesn’t compromise on health. This dish balances simplicity with a hearty feel, making it a favorite for meal times. Enjoy a plate full of this, and you’re good to go.
Get the Recipe: Vegan Pasta Primavera

Vegan Spam

Who knew that a vegan version of spam could taste so good and be so versatile? Vegan Spam is a great addition to breakfast, sandwiches, or even as a standalone snack. This recipe breaks stereotypes about vegan food and introduces a unique flavor profile. You’ll be reaching for seconds without a doubt.
Get the Recipe: Vegan Spam

Best Vegan Nut Roast

Close-up of a nut roast topped with cranberry sauce and garnished with fresh herbs, served on a white plate. — Best Vegan Nut Roast. Photo credit: Two City Vegans.

Perfect for a festive occasion or a hearty dinner, this Best Vegan Nut Roast is something special. It offers a wonderful texture and depth of taste that goes beyond the usual. Whether you are a vegan or just trying to include more plant-based meals, this roast won’t disappoint. It’s the centerpiece that will get everyone talking.
Get the Recipe: Best Vegan Nut Roast

Copycat Impossible Burger

Close-up of a burger with a plant-based patty, lettuce, and sauce in a bun. — Copycat Impossible Burger. Photo credit: Splash of Taste.

Bringing the famous Copycat Impossible Burger to your kitchen, this recipe hits all the right notes. It mimics the juiciness and texture of a traditional burger, making it hard to believe it’s plant-based. Whether you’re a hardcore vegan or just experimenting, this burger delivers. Your craving for a juicy burger ends here.
Get the Recipe: Copycat Impossible Burger

Creamy Vegan Mushroom Stroganoff

For a creamy and hearty dish without dairy, turn to this Creamy Vegan Mushroom Stroganoff. The richness in every bite makes it a comforting dinner choice. It pairs beautifully with your favorite pasta or rice. This could easily become your new favorite go-to meal for a relaxed night in.
Get the Recipe: Creamy Vegan Mushroom Stroganoff

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta is as visually appealing as it is delicious. This pasta dish combines creaminess with a hint of sweetness. Ideal for an easy dinner, it’s both nourishing and comforting. Expect this dish to be a regular request from your household.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Mixed Bean Chili

This chili is robust and packed with hearty beans, making it a perfect meal for any time. Mixed Bean Chili is a dish that brings people together, ideal for a casual meal or a relaxing day at home. Expect a full-bodied taste that keeps you satisfied long after you’ve finished eating. It’s made to impress without fuss.
Get the Recipe: Mixed Bean Chili