17 Fast Vegan Recipes For When Hunger Can’t Wait

ByMandy Applegate

Hunger strikes fast, and waiting too long for a meal is not an option. Quick and easy vegan recipes can save the day without the hassle. Simple ingredients come together in minutes to create something delicious and filling. These 17 fast vegan recipes make eating well effortless and satisfying.

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.
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Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

Ever need a dish so good it could practically propose for you? Enter Marry Me Chickpeas. Fast to prepare and packed with flavors, it might just seal the deal. Whether it’s a solo meal or you’re aiming to impress, it’s a sure hit. Sometimes, quick and easy is all you need to win hearts.
Get the Recipe: Marry Me Chickpeas

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

When time’s short and you’re craving something crispy, Breaded Mushrooms have got your back. Just a few minutes, and you have a crunchy, golden snack perfect for dipping or munching solo. No need to ditch your diet goals; even quick snacks can be guilt-free and utterly enjoyable. Honestly, who knew fast could still be this tasty?
Get the Recipe: Breaded Mushrooms

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Waking up hungry and in a hurry usually means breakfast is simple and maybe a bit dull. Not so with Breakfast Casserole, which is as quick to assemble as it is rich in flavors. It’s about throwing together what you have, baking it, and ending up with something special. And yes, it’s vegan, making mornings effortlessly nutritious.
Get the Recipe: Breakfast Casserole

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Starting your day right doesn’t have to mean hours in the kitchen. Vegan Crispy Breakfast Potatoes are here to bring joy to your morning routine, quick and hassle-free. Get that perfect crisp in no time, proving that hearty can indeed be easy. For anyone looking to kickstart their day with a bit of crunch, it’s a go-to.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

Have you got 20 minutes and a craving for something comforting? Asparagus and White Bean Risotto will get you through lunch or dinner without hassle. It’s all about combining simplicity with quick cooking for a meal that’s ready before you know it. Plus, you won’t believe it’s vegan, given how creamy and filling it turns out.
Get the Recipe: Asparagus and White Bean Risotto

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

When the craving for something crunchy hits, you don’t have to wait around. Vegan Tortilla Chips are here to fill that snack-shaped hole in your life, and they’re as quick to make as they are delicious. Perfect for dipping or just by themselves, these chips are your new best friend for snacking on the fly. Let’s be honest, who doesn’t want a snack that’s both fast and satisfying?
Get the Recipe: Vegan Tortilla Chips

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Hunger strikes and what’s on the menu? Healthy Mexican Lettuce Wraps (GF), that’s what, especially when you need something light yet fulfilling. They come together so fast, you’ll be chowing down before you know it. Fresh flavors, crunchy textures, and did we mention they’re gluten-free? Quick, healthy eating has never been easier.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

There are days when you need soul food, and you need it fast. Italian Walnut Sauce Pasta answers that call with a quick, nutty sauce that transforms plain pasta into a crowd-pleaser. Forget hours in the kitchen; this dish is about maximum flavor with minimum fuss. If you’re in a pasta rut, it’s time to shake things up.
Get the Recipe: Italian Walnut Sauce Pasta

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Got 15 minutes and craving something fresh? Rainbow Veggie Rice Paper Rolls are your ticket to a quick, vibrant meal. They’re not just a feast for your eyes but a wholesome treat that’s ready in no time. Rolling up your favorite veggies makes every bite an adventure. Fast, fresh, and fun – it’s all rolled into one.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Finding yourself with a rumbling stomach and not much time? Sweet Corn and Leek Risotto is your perfect companion, creamy and ready before you know it. Even on a busy day, you can whip up something that feels gourmet without the fuss. It’s dishes like these that make quick dining feel like a treat.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Mornings are hectic enough without worrying about a complicated breakfast. Vegan Oatmeal Pancakes flip the script on the first meal of the day, making it quick, easy, and oh-so-rewarding. Say goodbye to bland mornings and hello to a plateful of goodness that’s ready in minutes. It’s the kind of breakfast that makes you wonder why all meals can’t be this simple.
Get the Recipe: Vegan Oatmeal Pancakes

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

In need of a dinner that’s as colorful as it is quick? Look no further than Vegan Pasta Primavera, bringing you a wheel of colors and flavors that cook up in no time. This dish is all about making something vibrant and nourishing without spending hours in the kitchen. It’s meals like this that keep your evening routine smooth and stress-free.
Get the Recipe: Vegan Pasta Primavera

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Craving some classic comfort food but got almost no time? Vegan Mac and Cheese comes to the rescue, proving fast food can be homemade and healthy. It’s creamy, it’s dreamy, and it’ll have you forgetting it’s vegan. Plus, it’s ready before your hunger turns into hangriness, what’s not to love?
Get the Recipe: Vegan Mac and Cheese

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Rushing around but need something more substantial than a snack? Roasted Sweet Potato and Chickpea Salad hits the spot with minimal prep time. It’s hearty, filling, and you can have it ready almost as fast as you can say ‘lunchtime’. Throw in some greens, and you’ve got yourself a meal that’s quick to prepare and keeps you going.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Who said quick meals can’t bring the comfort of home to your table in no time? With Vegan Green Bean Casserole, you get all the homestyle goodness without the wait. This dish is proof that you don’t need to compromise on tradition or speed. Families everywhere, rejoice – here’s how you keep dinner quick and comforting.
Get the Recipe: Vegan Green Bean Casserole

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

Skipping the classic breakfast favorite just because you’re vegan? Not anymore. With Easy Vegan French Toast, you get all the sweet, toasty goodness without the wait. Whip it up fast, enjoy every bite, and still have time to spare. It’s perfect for busy mornings or when you need a comforting start to your day.
Get the Recipe: Easy Vegan French Toast

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Got a few minutes and looking for something both nourishing and fast? Harvest Salad is your ticket to a quick meal that doesn’t skimp on the goodness. It’s all about tossing together what’s fresh and making a meal out of it. On days when time is tight but you still want to eat smart, it’s exactly what’s needed.
Get the Recipe: Harvest Salad

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