29 Vegan Recipes To Prove Satisfying Meals Don’t Need Anything Extra

Tired of hearing that meals need meat to be filling? These 29 vegan recipes shut that down fast with meals that actually hold their own. There’s no need to pile on extras or explain anything—what’s on the plate gets the job done. Even the meat-eaters at the table might look confused, then go back for seconds without asking questions.

Best Vegan Cashew Queso Recipe. Photo credit: Two City Vegans.
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Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs.
Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

These crispy wedges make for a satisfying snack or side. Baked Sweet Potato Wedges are a great way to enjoy something comforting and simple. Perfect for when you want something filling without all the extra work. They’re great on their own, or paired with a dip for extra flavor.
Get the Recipe: Baked Sweet Potato Wedges

Copycat Impossible Burger

Close-up of a burger with a plant-based patty, lettuce, and sauce in a bun.
Copycat Impossible Burger. Photo credit: Splash of Taste.

Who says you need meat for a great burger? Copycat Impossible Burger proves that plant-based burgers can be just as satisfying. It’s everything you want in a burger, without the meat. Get ready for a bite that makes you forget about the real deal, and it’ll leave you wanting more.
Get the Recipe: Copycat Impossible Burger

Easy Vegan Chili Pizza

Easy Vegan Chili Pizza. Photo credit: Two City Vegans.

Pizza night just got a whole lot better with Easy Vegan Chili Pizza. Packed with bold flavors, it’s an easy way to enjoy comfort food with a twist. Perfect for those days when you need something hearty and satisfying, and it’s sure to please everyone. Plus, it’s quick to throw together and so easy to love.
Get the Recipe: Easy Vegan Chili Pizza

Baked Tofu

Crispy tofu cubes piled on a plate with a dish of green dipping sauce in the background.
Baked Tofu. Photo credit: Two City Vegans.

Baked Tofu is the ultimate vegan protein that’s crispy on the outside and tender on the inside. You don’t need much to make it amazing—just a few simple steps. It’s versatile enough to pair with any dish or enjoy on its own, making it perfect for meal prep or quick dinners. This recipe is an easy go-to when you need a protein-packed meal.
Get the Recipe: Baked Tofu

Banana Almond Milk Ice Cream

Banana Almond Milk Ice Cream. Photo credit: Two City Vegans.

Craving something sweet? Banana Almond Milk Ice Cream will hit the spot without all the heaviness. It’s light but indulgent, and doesn’t require a ton of ingredients. You’ll be surprised by how creamy and satisfying this treat is, and it’s so much easier than buying store-bought. It’s perfect for when you want a simple yet delicious dessert.
Get the Recipe: Banana Almond Milk Ice Cream

Cabbage Soup

A close-up of a steaming pot of hearty cabbage soup in a tomato-based broth, garnished with fresh herbs.
Cabbage Soup. Photo credit: Two City Vegans.

When you want something light yet filling, Cabbage Soup is the way to go. It’s simple but packs a punch in both taste and texture. This dish is perfect for when you need something that’s quick and comforting, but won’t weigh you down. It’s an easy and healthy option that you’ll want to make again and again.
Get the Recipe: Cabbage Soup

Best Vegan Nut Roast

Close-up of a nut roast topped with cranberry sauce and garnished with fresh herbs, served on a white plate.
Best Vegan Nut Roast. Photo credit: Two City Vegans.

Best Vegan Nut Roast is a hearty and satisfying dish that’s full of texture. It’s a great option when you want something that’s both filling and healthy, with just the right mix of flavors. Perfect for a Sunday dinner or a weekday meal, you can count on this recipe to impress. Trust us, this one’s a keeper when you want something rich and filling without the meat.
Get the Recipe: Best Vegan Nut Roast

Creamy Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff. Photo credit: Two City Vegans.

When you need a creamy, comforting dish, Creamy Vegan Mushroom Stroganoff delivers every time. It’s rich without being too heavy, and has all the flavors you crave. This dish is a crowd-pleaser that works for any occasion, and it comes together quickly. It’s a great option when you want something filling but not overly complicated.
Get the Recipe: Creamy Vegan Mushroom Stroganoff

Blood Orange and Fennel Salad

Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

Fresh, crisp, and vibrant, Blood Orange and Fennel Salad is a burst of flavor in every bite. It’s perfect for when you need a salad that’s not just another side dish, but something more exciting. The balance of sweetness and crunch is what makes this one stand out. You’ll find yourself craving this more than any other salad, and it’s a great addition to any meal.
Get the Recipe: Blood Orange and Fennel Salad

Best Vegan Minestrone Soup Recipe

Best Vegan Minestrone Soup Recipe. Photo credit: Two City Vegans.

For a bowl that’s hearty and comforting, Best Vegan Minestrone Soup Recipe is just what you need. Packed with veggies and loaded with flavor, it’s sure to keep you full. This soup is perfect for when you want something simple yet satisfying, and it’s a great dish for meal prep. A big bowl of this will hit the spot every time, whether for lunch or dinner.
Get the Recipe: Best Vegan Minestrone Soup Recipe

Gochujang Cabbage Steaks

A gochujang cabbage steak on a bed of white rice.
Gochujang Cabbage Steaks. Photo credit: Two City Vegans.

Gochujang Cabbage Steaks are roasted to perfection and have the perfect balance of heat and flavor. They’re a great way to enjoy cabbage in a new way, adding a little spice to your meal. This dish is easy, quick, and perfect for any meal, especially when you need something a bit different. If you’re craving something a little spicy and satisfying, these are for you.
Get the Recipe: Gochujang Cabbage Steaks

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate.
Crispy Avocado Fries. Photo credit: Two City Vegans.

Who knew avocado could make the perfect crispy fry? Crispy Avocado Fries are golden on the outside and creamy inside. They’re easy to make, and they’re the perfect side or snack for any time. Trust us, you’ll be eating these all week long—they’re just that good.
Get the Recipe: Crispy Avocado Fries

Best Vegan Chili

Close-up of a bowl of chili, topped with chopped cilantro, sliced red onions, and a dollop of sour cream. The chili contains beans, tomatoes, and other visible vegetables.
Best Vegan Chili. Photo credit: Two City Vegans.

If you love chili, Best Vegan Chili will not disappoint. It’s hearty and packed with flavor, but won’t leave you feeling weighed down. Perfect for a cozy dinner or meal prep, this recipe is a winner. It’s filling without being heavy, making it perfect for any time of day or week.
Get the Recipe: Best Vegan Chili

Easy Vegan Falafel Bowl

Easy Vegan Falafel Bowl. Photo credit: Two City Vegans.

Easy Vegan Falafel Bowl brings together the best of crispy falafel with fresh, tasty sides. It’s quick to prepare, and can be customized however you like to fit your taste. This dish is light but packed with flavor, and makes for a perfect meal anytime. You’ll want this in your weekly rotation, and it’s perfect for when you want something easy yet satisfying.
Get the Recipe: Easy Vegan Falafel Bowl

Creamy Peanut Sauce

A jar of creamy peanut sauce with a spoon on the side, flanked by fresh peppers and peanuts.
Creamy Peanut Sauce. Photo credit: Two City Vegans.

Need a sauce that packs a punch? Creamy Peanut Sauce is a versatile go-to for any meal. It’s rich, smooth, and incredibly easy to make. Whether you’re using it for dipping, drizzling, or mixing into dishes, it brings that perfect blend of salty and savory. You’ll be amazed at how it transforms simple meals into something special.
Get the Recipe: Creamy Peanut Sauce

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

If you’re looking for an easy, filling start to your day, try Breakfast Casserole. This dish is loaded with everything you need to feel full and energized. It’s simple yet comforting, and can be prepared ahead of time, making mornings a breeze. Packed with flavor, it’s the perfect meal to kick off your day with minimal effort.
Get the Recipe: Breakfast Casserole

Caramelized Onion Hummus

Caramelized Onion Hummus. Photo credit: Two City Vegans.

Caramelized Onion Hummus brings a twist to the usual dip. With a rich, sweet onion taste, it’s perfect for snacking or spreading on sandwiches. This hummus is a crowd-pleaser without being complicated, and it’s super easy to make. Every bite is packed with flavor that’s sure to have you coming back for more.
Get the Recipe: Caramelized Onion Hummus

Breakfast Parfait with Yogurt & Granola

A bowl of granola with blueberries and pecans.
Breakfast Parfait with Yogurt & Granola. Photo credit: Two City Vegans.

Start your day right with a Breakfast Parfait with Yogurt & Granola. It’s a simple combo that’s as satisfying as it is quick to make. Layered just right, it offers crunch, creaminess, and a touch of sweetness, making it an ideal morning meal. Packed with nutrients, it’s a great option to fuel up and feel good throughout the day.
Get the Recipe: Breakfast Parfait with Yogurt & Granola

Creamy Vegan Red Pepper Pasta

Creamy Vegan Red Pepper Pasta. Photo credit: Two City Vegans.

Creamy Vegan Red Pepper Pasta offers a creamy, rich sauce without any dairy. It’s an easy-to-make dish that’s still packed with flavor and texture. The creamy sauce comes together quickly, making it a perfect weeknight meal for when you need something filling and delicious. Once you try it, you’ll keep it in your regular dinner rotation.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Buffalo Cauliflower Wings

Close-up of baked Buffalo Cauliflower Wings coated in orange sauce, scattered on a cooling rack, with a glass jar of sauce beside them. Garnished with chopped herbs.
Buffalo Cauliflower Wings. Photo credit: Two City Vegans.

These are the perfect vegan alternative to traditional wings. Crispy on the outside, tender on the inside, Buffalo Cauliflower Wings are a must-try for anyone craving a bold snack. They’re spicy, satisfying, and incredibly easy to make, proving you don’t need meat to get that “wing” experience. Trust me, you won’t miss the chicken.
Get the Recipe: Buffalo Cauliflower Wings

Crispy Smashed Potatoes

Smashed Red Skin Potatoes in a white bowl.
Crispy Smashed Potatoes. Photo credit: Two City Vegans.

Crispy Smashed Potatoes are a side dish everyone can get behind. Crunchy on the outside, soft on the inside, they’re simple but so satisfying. These potatoes are perfect for any meal, and the best part is how easy they are to prepare with just a few ingredients. You’ll find yourself making these more often than you think.
Get the Recipe: Crispy Smashed Potatoes

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

You won’t believe how good Marry Me Chickpeas taste. It’s a hearty, flavorful dish that comes together in no time. This recipe is perfect for when you want something comforting but don’t have a lot of time to spend in the kitchen. Once you try it, you’ll want to make it on repeat— it’s that good.
Get the Recipe: Marry Me Chickpeas

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

Looking for a side that’s crunchy and fresh? Easy Vegan Coleslaw fits the bill. It’s quick to throw together, and the flavors meld together perfectly. Whether you’re serving it as a side or topping off your favorite sandwich, it’s a great way to bring some texture and zest to any meal.
Get the Recipe: Easy Vegan Coleslaw

Lentil Bolognese

A pot of pasta with a tomato-based sauce, lentils, mushrooms, and vegetables on a light surface beside a bowl of grated cheese.
Lentil Bolognese. Photo credit: Two City Vegans.

This dish is the perfect plant-based twist on a classic. Hearty lentils replace meat, giving you a dish that’s full of texture and flavor. Lentil Bolognese is comforting without being heavy, and super easy to prepare. A meal everyone will love, even if they’re not vegan, and it’s great for meal prep too.
Get the Recipe: Lentil Bolognese

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

Egg Rolls are a crispy, bite-sized treat you won’t want to miss. Filled with veggies and crispy perfection, they’re a perfect snack or appetizer. Surprisingly simple to make, you’ll wonder why you haven’t tried making them sooner. They’re great for meal prep or as a fun dish for a weeknight dinner.
Get the Recipe: Egg Rolls

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Craving something fresh and healthy? Healthy Mexican Lettuce Wraps are perfect for a quick meal that’s still filling. These wraps are light yet full of flavor, making them a great option when you need something hearty but not heavy. They’re also gluten-free and easy to customize to your liking.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Mango Banana Smoothie Bowl

Mango Banana Smoothie Bowl. Photo credit: Two City Vegans.

Need a refreshing treat? Mango Banana Smoothie Bowl brings the tropical vibes to any day. It’s smooth, creamy, and packed with natural sweetness without being overly sugary. Perfect for breakfast, a snack, or anytime you need a quick pick-me-up that’s both satisfying and nourishing.
Get the Recipe: Mango Banana Smoothie Bowl

Maple Pecan Granola Recipe

Maple Pecan Granola Recipe. Photo credit: Two City Vegans.

Start your day with Maple Pecan Granola, a crunchy and naturally sweet treat. It’s perfect for adding to yogurt, smoothies, or eating on its own as a snack. Easy to make, and you can adjust it to your liking, whether you prefer it extra crunchy or lightly sweetened. A great way to make breakfast feel special without a lot of work.
Get the Recipe: Maple Pecan Granola Recipe

Best Vegan Cashew Queso Recipe

Best Vegan Cashew Queso Recipe. Photo credit: Two City Vegans.

Best Vegan Cashew Queso Recipe is a creamy, cheesy alternative that packs a punch. It’s perfect for dipping, pouring over nachos, or even drizzling on tacos. You won’t believe it’s made from cashews—it’s so creamy and flavorful, no dairy needed. Once you try it, you’ll have a hard time going back to regular cheese dip.
Get the Recipe: Best Vegan Cashew Queso Recipe

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