19 Fast Vegan Recipes For When Your Stomach’s Doing All The Talking

ByMandy Applegate

No one likes waiting when the stomach is running the show. These plant-based power meals bring big flavors without the endless prep. Fast food doesn’t need a drive-thru, and good food shouldn’t leave you watching the clock. Quick, easy, and packed with everything you need—without the long wait.

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.
This post has affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you.

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

If you’re after a quick crunch, nothing beats homemade chips. With Vegan Tortilla Chips, you’ve got a snack ready in a flash. Perfect for when hunger strikes without warning, they’re the go-to munch when you need a quick fix. You won’t miss the store-bought kind once you’ve tried your hand at these.
Get the Recipe: Vegan Tortilla Chips

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Imagine creamy grains that are comforting any time of day. That’s where Sweet Corn and Leek Risotto comes into play. Without any dairy, this dish is a creamy wonder, proving that comfort food can be quick and vegan. It’s a go-to for those nights when you want something hearty without the wait.
Get the Recipe: Sweet Corn and Leek Risotto

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

In the mood for something fresh and fast? Harvest Salad throws together an array of veggies for a quick meal. It’s as simple as tossing the components together, yet the result is utterly fulfilling. Light on effort but big on freshness, it’s perfect for a speedy lunch or dinner.
Get the Recipe: Harvest Salad

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Longing for some homestyle comfort without the fuss? Vegan Green Bean Casserole is your answer. This dish combines simplicity with the warmth of a classic, all while keeping things plant-based. Speed and comfort don’t often pair up, but they do so beautifully here.
Get the Recipe: Vegan Green Bean Casserole

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

When you need a nutty twist on a classic pasta dish, Italian Walnut Sauce Pasta will surprise you. It comes together swiftly, with a hint of something different. It’s a break from the tomato or cream-based sauces, offering a delicious, nutty flavor profile. Quick, simple, and packed with flavor — what more could you want?
Get the Recipe: Italian Walnut Sauce Pasta

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

For something that’s both nourishing and quick to the table, look no further than Marry Me Chickpeas. It’s a dish that brings heartiness to your meal without the wait. Loaded with protein and ready in a snap, it’s perfect when you’re famished. Plus, it’s bound to be a crowd-pleaser.
Get the Recipe: Marry Me Chickpeas

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

In the mood for a dip that doubles as a conversation starter? Easy Vegan Spinach Artichoke Dip is rich, creamy, and totally dairy-free. It’s the perfect centerpiece for your snack table, ready in no time. Grab your favorite veggies or chips and start dipping!
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Here’s a hearty salad that feels like a meal. Roasted Sweet Potato and Chickpea Salad brings together sweetness and substance. It’s perfect for when you need a meal that’s both fulfilling and healthful. Throw it together for a quick dinner or prep it for lunches throughout the week.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

Need something elegantly simple? Asparagus and White Bean Risotto is creamy, comforting, and full of nutrition. The tender asparagus and hearty white beans add texture and depth, making each bite satisfying. It’s a straightforward dish that feels a little fancy, ideal for impressing guests or treating yourself. Plus, it’s ready before you know it.
Get the Recipe: Asparagus and White Bean Risotto

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

If a bounty of veggies met pasta in a dish, they’d call it this. It’s vibrant, it’s full of life, and it cooks up faster than you’d believe. With a medley of crisp, colorful vegetables tossed in a light sauce, every bite bursts with freshness. Vegan Pasta Primavera equals easy, peasy, perfectly pleasing. A straightforward, quick fix for those veggie pasta cravings.
Get the Recipe: Vegan Pasta Primavera

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Crispy, crunchy, and utterly irresistible—Breaded Mushrooms are what you need when the snack attacks. They are breaded and baked in no time, making them the perfect quick fix. When you’re after something deliciously crunchy and quick, this is the way to go. Plus, it’s a great way to spice up your veggie intake.
Get the Recipe: Breaded Mushrooms

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Who says creamy pasta can’t be speedy and vegan? Vegan Alfredo Pasta is here to prove it can be done. This dish whips up in a hurry, bringing all the creaminess you could want without any dairy. A fast favorite, it’s great for appeasing those creamy pasta cravings pronto.
Get the Recipe: Vegan Alfredo Pasta

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

When you want a side that’s simple and quick, Easy Vegan Coleslaw is a no-brainer. It’s a breeze to toss together and goes with just about anything. Fresh, crunchy, and ready in minutes, it’s the ultimate last-minute side dish. It’s so easy, you’ll want to make it all the time.
Get the Recipe: Easy Vegan Coleslaw

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Who said pancakes were just for Sundays? With Vegan Oatmeal Pancakes, you’ve got a quick breakfast for any day. They’re simple to make and utterly fulfilling, turning breakfast into a quick, easy affair. Best of all, they’re hearty and healthful, so you start your day right.
Get the Recipe: Vegan Oatmeal Pancakes

Healthy Mexican Lettuce Wraps

Healthy Mexican Lettuce Wraps. Photo credit: Two City Vegans.

Sometimes, you just need a meal that’s light yet complete, and that’s where Healthy Mexican Lettuce Wraps come in. Throw them together in no time for a comforting crunch. They’re as speedy as they are refreshing, making them perfect for a quick snack or light meal.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Breakfast calling but tired of the usual toast? Spice up your morning with something crispy, golden, and hearty. Vegan Crispy Breakfast Potatoes are here to revolutionize your AM routine. Quick to make, hard to forget – breakfast might just become your favorite meal.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Need something for breakfast that feeds more than one? Breakfast Casserole is packed with flavor and feeds a crowd. It’s easy to prepare and sits well with almost any morning drink. Great for those lazy weekend mornings when you want a hearty start to the day.
Get the Recipe: Breakfast Casserole

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Hankering for some classic comfort food in a jiffy? Vegan Mac and Cheese is the answer. This dish reinvents the classic with a plant-based twist, all while keeping prep time low. Great for when you want a nostalgic meal without spending ages in the kitchen.
Get the Recipe: Vegan Mac and Cheese

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

When you’re in the mood for something light, fresh, and fast, reach for Rainbow Veggie Rice Paper Rolls. They come together with minimal effort, offering a splash of color and variety. They’re so quick to make, you’ve got an instant meal or snack that’s as beautiful to look at as it is to eat.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *