17 Quick Vegan Recipes to Prove Fast Food Doesn’t Have to Mean Takeout

Waiting for takeout feels endless when hunger kicks in, but 17 quick vegan recipes can make that wait time disappear. These meals are fast, homemade, and won’t have you scrolling through a menu for half an hour. No need to guess what’s inside when you’re the one making it. If fast food means eating in ten minutes, then this is the real deal.

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.
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Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Who said quick bites can’t be refreshing and filling at the same time? Wrap your favorite flavors in crisp lettuce for a meal that’s both light and fulfilling. Healthy Mexican Lettuce Wraps (GF) prove that fast food can indeed be nutritious and easy to prepare. They’re perfect for those evenings when time is short but you’re craving something both tasty and wholesome.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

If you’re aiming to impress someone special or just treat yourself, look no further. Marry Me Chickpeas are here to show you that vegan dishes can be just as hearty and appealing as any other meal. Ready in no time, this dish is here to save your day with its simplicity and rich flavor. It’s all about enjoying a delicious meal without spending hours in the kitchen.
Get the Recipe: Marry Me Chickpeas

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Craving some comfort food that’s both quick to make and plant-based? Vegan Mac and Cheese brings you the creamy and indulgent experience without any dairy. This dish is a testimony that classic comfort foods can be made vegan and still be just as fulfilling. Who knew that a dairy-free version of this classic could be ready so swiftly, making your fast food choice a healthier one.
Get the Recipe: Vegan Mac and Cheese

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Imagine whipping up something luxurious and soothing, and it’s ready before you know it. Sweet Corn and Leek Risotto is here to challenge the notion that risotto has to be labor-intensive. This dish blends simplicity with elegance, offering a comforting meal that doesn’t keep you tied to the stove. It’s all about enjoying gourmet-like quality that aligns with a fast-paced lifestyle.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Start your day off with a dish that’s as energizing as it is quick to prepare. Vegan Crispy Breakfast Potatoes are here to prove that breakfast doesn’t have to be a bowl of cereal. They’re crunchy, flavorful, and can be whipped up in no time, making them the perfect candidate for a hearty morning meal. Say goodbye to boring breakfasts with this deliciously speedy option.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

When the craving for pasta hits, but you’re short on time, this dish is your go-to. Italian Walnut Sauce Pasta mixes the richness of nuts with the simplicity of pasta for a meal that’s both quick and mouthwatering. It’s proof that you don’t need hours or a long list of ingredients to enjoy a fulfilling vegan pasta dish. Fast, simple, and utterly delicious, it’s a weeknight lifesaver.
Get the Recipe: Italian Walnut Sauce Pasta

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

Ever thought you could make your snack in a snap? With Vegan Tortilla Chips, you’ve got a homemade snack that’s not only quick to prepare but also healthier than store-bought options. They’re perfect for dipping into your favorite vegan dips or just munching on their own. Snack time just got a lot more exciting with this fast and easy recipe.
Get the Recipe: Vegan Tortilla Chips

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

For those mornings when you want something special but don’t have much time, Breakfast Casserole is here to the rescue. It’s a dish that’s as versatile as it is quick to make, allowing for a hearty breakfast that’s ready in no time. Filled with flavors and textures, it turns breakfast into a meal you’ll want to enjoy any time of day. It’s the ultimate quick-fix for a busy morning.
Get the Recipe: Breakfast Casserole

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Craving something crispy and savory without spending much time in the kitchen? Breaded Mushrooms are here to meet your cravings head-on. Perfect as a snack or a side dish, they’re a quick and simple way to enjoy mushrooms. This recipe proves that making a tasty vegan snack doesn’t have to be complicated or time-consuming.
Get the Recipe: Breaded Mushrooms

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

For a dish that feels like a hug in a bowl but doesn’t keep you in the kitchen forever, turn to Asparagus and White Bean Risotto. It brings together the tenderness of asparagus and the creaminess of white beans in a dish that’s comforting and straightforward. It’s a vivid example of how fast and healthy food can be synonymous with flavor and satisfaction. Perfect for a weeknight dinner that feels special without the fuss.
Get the Recipe: Asparagus and White Bean Risotto

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

Who says preparing an appetizer for your guests has to be complicated? Easy Vegan Spinach Artichoke Dip is here to prove otherwise. This dish is as wonderful as it is simple to make, ensuring you won’t miss any of the fun while preparing it. It’s all about enjoying the company of friends or family without worrying about spending too much time prepping in the kitchen.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

When you’re looking for something light, refreshing, and quick to toss together, Harvest Salad is your answer. It’s a vibrant mix of flavors that comes together in minutes, proving that healthy, fast food is definitely possible and delicious. This salad is all about bringing the best of what’s fresh to your table without the need for intricate preparation or cooking.
Get the Recipe: Harvest Salad

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

Wishing for a leisurely breakfast but don’t have the time? Easy Vegan French Toast is here to make your morning special without the extensive prep work. It’s a sweet start to your day that’s both indulgent and quick to prepare, showing that plant-based breakfast options can be as fulfilling as traditional ones. Perfect for days when you want a little morning luxury with minimal effort.
Get the Recipe: Easy Vegan French Toast

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Thinking of a comfort dish that’s easy and quick to prepare? Vegan Green Bean Casserole offers the coziness of a home-cooked meal without all the time-consuming preparation. This dish is perfect for bringing a touch of comfort to your dinner table, highlighting how vegan recipes can be both heartwarming and speedy to make. A testament to the idea that fast food can be both comforting and guilt-free.
Get the Recipe: Vegan Green Bean Casserole

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Looking for a fun and quick way to get your veggies in? Rainbow Veggie Rice Paper Rolls are as colorful as they are easy to make. This recipe is a brilliant way to enjoy a variety of vegetables without spending hours in the kitchen. It’s about getting creative and enjoying fast, healthy food that’s as wonderful to look at as it is to eat.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Dreaming of a pasta dish that’s light, flavorful, and ready in a flash? Vegan Pasta Primavera is here to fulfill that dream, offering a veggie-packed meal that’s surprisingly quick to whip up. This dish is all about embracing the ease of preparation without sacrificing taste. It’s the perfect example of how plant-based eating can fit seamlessly into a busy lifestyle.
Get the Recipe: Vegan Pasta Primavera

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

For those days when you need a meal that’s both hearty and fast, Roasted Sweet Potato and Chickpea Salad is your go-to. It’s a fulfilling dish that brings together the sweetness of potatoes with the substantial bite of chickpeas. This salad is a testament to the fact that quick meals don’t have to compromise on depth and flavor. Enjoy a nutritious meal that fits perfectly into your fast-paced life.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

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