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Vegan Oatmeal pancakes

Vegan Oatmeal Pancakes

With a few simple ingredients, you can have these Vegan Oatmeal Pancakes on your breakfast table in no time! They're also gluten-free and refined sugar-free!
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 12 pancakes
Calories: 123kcal
Author: Mandy Applegate

Ingredients

  • 1 3/4 cups oat flour
  • 1 tablespoon maple syrup
  • 2 teaspoon baking powder
  • 3 teaspoon cinnamon
  • pinch of salt
  • 1 cup oat almond or soy milk
  • 2 teaspoons vanilla essence
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon coconut oil or other subtle vegetable oil
  • 2 flax eggs 2 tablespoons ground flaxseeds + 8 tablespoons water

Instructions

  • First, whisk together your ground flaxseeds and water to create the flax eggs. These need to sit for a few minutes to become gelatinous.
  • Combine the oat flour, baking powder, salt and cinnamon in a bowl.
  • In a separate bowl whisk together the flax eggs, almond milk, vanilla, apple cider vinegar and coconut oil.
  • Add the wet ingredients to the dry ingredients a little at a time, while mixing.
  • Allow the mixture to sit for a few minutes.
  • Meanwhile, place a pan over low-medium heat and add a little oil or vegan butter.
  • Add 1 scoop of batter to the warm frying pan and fry for a few minutes on each side or until golden brown. (allow bubbles to form before flipping).
  • Continue the process until all the batter is finished.
  • Serve with coconut yoghurt and fresh fruit.

Nutrition

Calories: 123kcal | Carbohydrates: 18g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 75mg | Potassium: 111mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.03mg | Calcium: 64mg | Iron: 1mg
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