I Was Overwhelmed With Options—15 Vegan Salads Recipes Kept It Simple

Having too many meal choices can slow anyone down. It’s like standing in front of the fridge waiting for it to tell you what to eat. That’s where these 15 vegan salad recipes help cut through the chaos. They give just enough variety without making you scroll through endless options. No decisions left to make except how big the serving should be.

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

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Quinoa Salad

Vegan recipes can be overwhelming, but Quinoa Salad keeps it simple. It brings together wholesome elements, creating a balanced and hearty dish. You’ll feel good about this dish being easy to assemble while still offering variety. It is a go-to for anyone seeking a fast, nutritious meal.
Get the Recipe: Quinoa Salad

Red White and Blue Vegan Salad

A salad with spinach leaves, watermelon cubes, blueberries, raspberries, and crumbled feta cheese in a white bowl. — Red White and Blue Vegan Salad. Photo credit: Two City Vegans.

Striking colors and simplicity stand out in Red White and Blue Vegan Salad. It’s a celebration of natural hues and plant-based options that are easy to prepare. Perfect for moments when you want to eat vibrant, fresh food without extra steps. Its balanced ingredients offer a refreshing bite every time.
Get the Recipe: Red White and Blue Vegan Salad

Blood Orange and Fennel Salad

When simplicity meets bold flavor, you get Blood Orange and Fennel Salad. Its vibrant combination brings refreshing flavors to the table without making things complicated. Perfect for those who appreciate clean yet flavorful vegan options. It’s an easy choice for a quick salad full of variety.
Get the Recipe: Blood Orange and Fennel Salad

Healthy Mexican Lettuce Wraps (GF)

Looking for something handheld yet nutritious? Healthy Mexican Lettuce Wraps (GF) deliver bold combinations in a wrap that’s easy to put together. Vegan simplicity shines here, giving you flavors without hassle. It’s just the kind of vegan recipe that fits into any busy day.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Harvest Salad

Packed with contrasting textures and flavors, Harvest Salad feels just right when you want balance. It’s simple yet offers variety, making it a great everyday choice. This recipe ensures you’re not overwhelmed by options while giving enough for a fulfilling meal. Easy to prepare, easy to enjoy.
Get the Recipe: Harvest Salad

Cabbage Salad

For a crunch that stays fresh, Cabbage Salad does it best. It brings consistency and straightforward flavor to your meals, with minimal fuss involved. It’s an adaptable option that works as a side or main for a refreshing plant-based option. This dish proves simple can also mean satisfying.
Get the Recipe: Cabbage Salad

Easy Vegan Coleslaw

In need of something classic yet effortless? Easy Vegan Coleslaw delivers that just-right balance of rich and fresh. Perfect for pairing with other vegan options, it holds its own with minimal effort. Serve it up and keep things uncomplicated while still bringing bold textures to your plate.
Get the Recipe: Easy Vegan Coleslaw

Indian Onion Salad

A bowl of red onion and cilantro salad on a table. — Indian Onion Salad. Photo credit: Splash of Taste.

Big flavors packed into small bites, Indian Onion Salad keeps it delicious but simple. The unique ingredients make this option stand out, but the preparation is so straightforward. No need to overthink when you go with this quick addition to your vegan menu. It’s bold and always easy to make.
Get the Recipe: Indian Onion Salad

Kachumber

Fresh and straightforward, Kachumber is all about simplicity and balance. The light mix makes it fit easily into any meal without overwhelming your palate. Its uncluttered nature means you can really appreciate the blend of each element. This is one to keep on hand for easy meal prepping.
Get the Recipe: Kachumber

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes. — Spicy Cucumber Salad. Photo credit: Two City Vegans.

Looking for simple heat in a healthy dish? Spicy Cucumber Salad gives you that touch of spice in a refreshing and easy way. It’s an uncomplicated option that brings a little kick to your plate. Getting variety happens easily here without it being overwhelming.
Get the Recipe: Spicy Cucumber Salad

Vegan Couscous Salad With Tofu

Need a heartier plant-based option? Vegan Couscous Salad With Tofu offers clean combinations that come together quickly. It satisfies hunger while keeping things simple and nutritious. No stress, just a quick meal with everything you need in one bowl.
Get the Recipe: Vegan Couscous Salad With Tofu

Cucumber Peanut Salad

A bowl of chopped cucumber salad mixed with nuts and fresh herbs. — Cucumber Peanut Salad. Photo credit: Easy Indian Cookbook.

When crunch meets bold flavor, you have Cucumber Peanut Salad. It’s incredibly easy yet doesn’t sacrifice taste or variety in its simplicity. The mix is unique, but it’s straightforward to make and perfect for a busy day. Every bite feels effortless yet complete.
Get the Recipe: Cucumber Peanut Salad

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs. — Vegan Pasta Salad. Photo credit: Two City Vegans.

If you prefer something filling but easy, try Vegan Pasta Salad. It skips complicated steps while giving you layers of flavor and texture. Perfect for prepping ahead or bringing to gatherings, it works for all kinds of meals. Effortless doesn’t have to mean plain with this dish.
Get the Recipe: Vegan Pasta Salad

Watermelon Vegan Feta Salad

A plate of watermelon salad with cucumber, red onion, feta cheese, and mint leaves, served with a lime wedge. — Watermelon Vegan Feta Salad. Photo credit: Two City Vegans.

Something refreshing doesn’t need to be complex, and that’s clear with Watermelon Vegan Feta Salad. The vibrant ingredients are a cool contrast to each other, bringing variety without complication. It’s easy to assemble and keeps your choices straightforward. Great for warm days or any time you want simplicity.
Get the Recipe: Watermelon Vegan Feta Salad

Roasted Sweet Potato and Chickpea Salad

Looking for something cozy yet simple? Roasted Sweet Potato and Chickpea Salad manages to feel hearty without being heavy. It’s a versatile dish with balanced components that are easy to prepare. This will quickly make it into your go-to for something filling but not overwhelming.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad