I Had No Prep Time And These 29 Vegan Recipes Still Came Together

The day felt busy, and time just kept running out. There was no prep time, but these 29 vegan recipes still worked out. Each one was fast, simple, and full of good flavor. No stress, no rush, just easy steps and a good result. Even with little time, a full table came together without trouble.

Close-up of baked Buffalo Cauliflower Wings coated in orange sauce, scattered on a cooling rack, with a glass jar of sauce beside them. Garnished with chopped herbs.
Buffalo Cauliflower Wings. Photo credit: Two City Vegans.
This post has affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you.

Dairy Free Ice Cream

A gold spoon scoops a portion of creamy, pale vanilla ice cream from a glass bowl.
Dairy Free Ice Cream. Photo credit: Two City Vegans.

Whip up something creamy and indulgent that’s surprisingly easy. Dairy Free Ice Cream comes together with no prep time, giving you that cool treat you’ll love. Perfect for those moments when you want something sweet without the hassle. It’s quick, vegan, and something you’ll want to make over and over. No need to take time out of your day enjoy it almost instantly.
Get the Recipe: Dairy Free Ice Cream

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet.
Baked Mushroom Rice. Photo credit: Two City Vegans.

Skip the long prep because Baked Mushroom Rice is here for effortless flavor. Rich, earthy notes of mushrooms blend seamlessly into this dish. You’ll love how everything comes together so easily in one tray. It’s ideal for busy schedules while still tasting incredible. You won’t believe how simple and adaptable it is.
Get the Recipe: Baked Mushroom Rice

Indian Onion Salad

A bowl of red onion and cilantro salad on a table.
Indian Onion Salad. Photo credit: Splash of Taste.

Bring bold flavors to your table with Indian Onion Salad that needs zero prep. Its crisp and tangy layers add freshness to any meal. You’ll appreciate how quickly this adds some flair. It’s the kind of dish that fits any occasion without extra effort. You’ll definitely want this on your menu regularly for how easy it is.
Get the Recipe: Indian Onion Salad

Easy Cilantro Lime Rice

Close-up of a plate of rice garnished with chopped herbs and slices of lime.
Easy Cilantro Lime Rice. Photo credit: Two City Vegans.

Say goodbye to time-consuming sides because Easy Cilantro Lime Rice is here. Bright citrus and herb flavors make this nearly effortless dish a favorite. No chopping or complicated steps mean you’ll have it on your plate in no time. Its simplicity truly makes it stand out during busy days. You’ll enjoy how fast and fresh it is.
Get the Recipe: Easy Cilantro Lime Rice

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl.
Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Keep it fresh and easy with Grilled Veggies Pasta Salad that’s ready without the prep. Mixing smoky vegetables and tender pasta is simpler than you’d think. Perfectly balanced and incredibly quick, it’s perfect for even the busiest days. You’ll find yourself loving how everything blends naturally. No prep-time needed for this winner.
Get the Recipe: Grilled Veggies Pasta Salad

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background.
Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

Treat yourself to something fruity without the wait with Strawberry Lemonade Popsicles. These icy treats are super simple to put together and perfect for quick cooling off. Sweet and tangy layers combine without a fuss. It’s the ultimate grab-and-go dessert with no prep time involved. A refreshing option that’s ready before you know it.
Get the Recipe: Strawberry Lemonade Popsicles

Grilled Zucchini

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

Skip to the good part with Grilled Zucchini, made just right with no prep work. Soft and slightly charred, it’s got all the flavor without any added effort. This easy side option can pair with nearly anything, bringing a touch of elegance to your meal. What’s better is how quickly it’s ready to serve. It’s simplicity done right.
Get the Recipe: Grilled Zucchini

Almond Pancakes

A stack of pancakes with strawberries on top.
Almond Pancakes. Photo credit: Two City Vegans.

Turn breakfast into something surprisingly easy with Almond Pancakes. They come together fast without any need for extra preparation steps. Soft and fluffy with a nutty touch, these will definitely be a hit around the table. You can enjoy a warm breakfast without cutting into your busy morning. They’re ready in minutes, giving you maximum flavor with minimum effort.
Get the Recipe: Almond Pancakes

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Make your meal balanced and fresh with Harvest Salad that comes together almost instantly. A mix of wholesome and seasonal flavors, this is a super quick option to enjoy. Perfect as a light dish without any trouble involved. You’ll love how fast and healthy it is while still feeling filling. No prep work means it’s ready when you are.
Get the Recipe: Harvest Salad

Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs.
Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

Jump into an easy side that requires absolutely no prep. Baked Sweet Potato Wedges are perfect for snacking or pairing with your mains. Soft and golden, they come together in a snap when you’re short on time. You’ll love the natural sweetness and simplicity they offer. An effortless option that works every time.
Get the Recipe: Baked Sweet Potato Wedges

Healthy Mexican Lettuce Wraps

Healthy Mexican Lettuce Wraps. Photo credit: Two City Vegans.

Pull together a dish that’s fast yet flavorful with Healthy Mexican Lettuce Wraps. These wraps need no prep time but are packed with fresh textures. A great option whether you’re treating yourself or sharing a quick meal. Easy to assemble and ready in minutes without compromising on taste. You’ll enjoy how straightforward they are.
Get the Recipe: Healthy Mexican Lettuce Wraps

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

Keep it elegant yet simple with Asparagus and White Bean Risotto that skips the prep. Creamy and wholesome flavors come together seamlessly without added effort. A perfect comforting dish for busy days without sacrificing quality. You’ll love how easy and tasty it is for both lunch or dinner. It feels luxurious without being complicated.
Get the Recipe: Asparagus and White Bean Risotto

Crispy Vegan Air Fryer Onion Rings Recipe

Crispy Vegan Air Fryer Onion Rings Recipe. Photo credit: Two City Vegans.

Grab something crispy in no time with Crispy Vegan Air Fryer Onion Rings Recipe. Skip anything fussy, and enjoy these golden bites super fast. Perfect for snacking or adding to meals, they’re a breeze to make without extra steps. Light, crunchy, and totally effortless, they’ll upgrade any plate. No prep time makes them even better.
Get the Recipe: Crispy Vegan Air Fryer Onion Rings Recipe

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

Go for bold but easy flavors with Italian Walnut Sauce Pasta that needs no prep time at all. Creamy yet rich, the walnut sauce brings something unique to your plate. Perfect for quick meals that don’t compromise on taste or quality. You’ll love how easy it is to make and enjoy any time of the day. A simple yet impressive dinner option.
Get the Recipe: Italian Walnut Sauce Pasta

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon.
Cucumber Tomato Salad. Photo credit: Two City Vegans.

Keep it light and refreshing with Cucumber Tomato Salad that’s ready instantly. Crisp veggies combine with simple seasonings for a dish that comes together easily. It’s the kind of healthy boost you need without taking extra time out of your day. Perfect for enjoying as is or pairing with other meals. No extra prep, just quick goodness.
Get the Recipe: Cucumber Tomato Salad

Lebanese Baba Ganoush Recipe

Lebanese Baba Ganoush Recipe. Photo credit: Two City Vegans.

Creamy and smoky dip that comes together effortlessly with no prep at all. Lebanese Baba Ganoush Recipe pairs beautifully with fresh vegetables or warm pita bread. It’s perfect for quick snacks or an easy appetizer. No complicated steps or chopping required, just a smooth and rich delight. Great for those moments when you need something delicious, fast.
Get the Recipe: Lebanese Baba Ganoush Recipe

Moussaka

A pan of cooked lasagna topped with melted cheese, black pepper, and chopped parsley.
Moussaka. Photo credit: Two City Vegans.

A hearty and tasty dish layered with tender vegetables and robust flavors. Moussaka is a no-prep option that tastes like you’ve spent hours cooking. It’s comforting, filling, and works as a wholesome main course. Perfect without much effort and ready in no time. You’ll be coming back for seconds for sure.
Get the Recipe: Moussaka

Watermelon Vegan Feta Salad

A plate of watermelon salad with cucumber, red onion, feta cheese, and mint leaves, served with a lime wedge.
Watermelon Vegan Feta Salad. Photo credit: Two City Vegans.

Sweet, juicy watermelon contrasts beautifully with a touch of creamy goodness. Watermelon Vegan Feta Salad is perfect for when you want something light and refreshing with no prep needed. It’s simple, quick, and bursting with natural textures. Just toss everything together, and you’re done. A fantastic option for busy days.
Get the Recipe: Watermelon Vegan Feta Salad

Vegetable Casserole

A baked casserole with a golden breadcrumb topping, garnished with fresh herbs.
Vegetable Casserole. Photo credit: Two City Vegans.

Layers of cooked vegetables come together effortlessly for an all-in-one meal. Vegetable Casserole is great when you want a wholesome and filling dish without much effort. It’s surprisingly quick, with no prep involved, and still incredibly tasty. You can make it with minimal cleanup and enjoy instantly. Ideal for lazy cooking days.
Get the Recipe: Vegetable Casserole

Mushroom Pie

Four individual pot pies with flaky crusts on a round tray, one open to reveal a mushroom filling.
Mushroom Pie. Photo credit: Two City Vegans.

A flaky crust meets rich, earthy mushrooms in this no-prep recipe. Mushroom Pie is pure comfort food, ready to enjoy without any hassle. With its combination of flavors and textures, it’s perfect for lunch or dinner. Just set it up and bake for a homey meal that feels effortless. Great for those who want something warm and quick.
Get the Recipe: Mushroom Pie

Overnight Vanilla Oats

Three jars of oatmeal with berries and maple syrup.
Overnight Vanilla Oats. Photo credit: Two City Vegans.

A sweet and creamy breakfast that’s as easy as mixing and waiting. Overnight Vanilla Oats take zero prep time and help you wake up to something delicious. They’re great for mornings when you want a quick and nutritious start. Cool, rich flavors make it enjoyable every single time. Ideal for no-effort meal planning.
Get the Recipe: Overnight Vanilla Oats

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Bright and colorful vegetable goodness wrapped in soft, translucent paper. Rainbow Veggie Rice Paper Rolls are as easy as assembling and rolling no prep needed. They’re packed with fresh textures and perfect when you want something light and fast. Dip these rolls into your favorite sauce for extra enjoyment. A fun, mess-free snack for any time.
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Raw Lemon Slice

Raw Lemon Slice. Photo credit: Two City Vegans.

Sweet, tangy, and bursting with citrus flavor, this treat comes together in minutes. Raw Lemon Slice needs no prep and is ideal for a quick fix when you’re craving something fresh. Each bite is packed with flavor and perfect to enjoy with friends or on your own. It’s simple enough to whip up whenever you’d like. A great no-hassle dessert.
Get the Recipe: Raw Lemon Slice

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Creamy risotto meets the sweetness of corn and delicate leeks in a no-prep meal. Sweet Corn and Leek Risotto feels fancy but is simple to make, even on a busy day. A quick stir is all you need to enjoy this comforting dish. Perfect for filling up without spending hours in the kitchen. Great for dinner or even leftovers.
Get the Recipe: Sweet Corn and Leek Risotto

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries.
Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

Crunchy granola and sweet blueberries combine for a breakfast treat that takes no time at all. Lemon Blueberry Granola with Almonds is perfect for topping your favorite yogurt or enjoying as-is. It’s wholesome and so easy to put together without any prep. A mix of textures and flavors for any busy morning. Quick and no effort needed.
Get the Recipe: Lemon Blueberry Granola with Almonds

Tofu Fried Rice

A bowl of fried rice with grilled tofu, diced carrots, peas, chopped green onions, and a drizzle of dark sauce, served on a red cloth.
Tofu Fried Rice. Photo credit: Two City Vegans.

Fluffy rice and tofu mixed with bold flavors that come together easily in no time. Tofu Fried Rice is packed with everything you love in a quick, simple meal. Perfect for days when you want something fast and delicious without prep. It’s easy to whip up and great for cleaning out the fridge. Full of flavor and effortless to make.
Get the Recipe: Tofu Fried Rice

Tofu Vegan Stir Fry

Tofu Vegetable Noodle Stir Fry. Photo Credits: Two City Vegans
Tofu Vegan Stir Fry. Photo credit: Two City Vegans.

A quick mix of tofu and vegetables that comes together in minutes for a fast meal. Tofu Vegan Stir Fry is perfect for busy days when you need something filling without the effort. Minimal prep means you can have it ready in no time and eliminate the hassle. Loaded with natural flavors, it’s a go-to option for simple cooking. Great for lunch or dinner anytime.
Get the Recipe: Tofu Vegan Stir Fry

Easy Caribbean Rice and Beans

A bowl of cooked rice mixed with kidney beans, garnished with chopped herbs on top, placed on a light-colored surface with fresh greens on a wooden board in the background.
Easy Caribbean Rice and Beans. Photo credit: Two City Vegans.

Rich and hearty flavors combine in a dish that’s all about simplicity and speed. Easy Caribbean Rice and Beans are perfect for when you need a protein-packed, no-prep meal. It’s flavorful and filling while still being effortless to throw together. Works great as a main dish or a quick side. No chopping or effort required.
Get the Recipe: Easy Caribbean Rice and Beans

Buffalo Cauliflower Wings

Close-up of baked Buffalo Cauliflower Wings coated in orange sauce, scattered on a cooling rack, with a glass jar of sauce beside them. Garnished with chopped herbs.
Buffalo Cauliflower Wings. Photo credit: Two City Vegans.

Crispy outside with a tender inside, this dish is a crowd-pleaser with minimal effort. Buffalo Cauliflower Wings are easy to put together and absolutely mouthwatering. They’re spicy, crunchy, and ready to enjoy without much fuss. Perfect for snacking or sharing with others. Quick, effortless, and packed with bold textures.
Get the Recipe: Buffalo Cauliflower Wings

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *