I Didn’t Want To Overthink Dinner—13 Vegan Salads Recipes Kept It Easy

No one wants to overthink dinner when you’re already running on fumes and five group chats. These 13 vegan salad recipes showed up like that one friend who actually brings food to the potluck. You don’t have to fuss with anything complicated, and that’s the best part. Just pick one, toss it together, and pretend you planned it all week.

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing. — Harvest Salad. Photo credit: Two City Vegans.

This post has affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you.

Blood Orange and Fennel Salad

When dinner needs to be quick and light, Blood Orange and Fennel Salad delivers. It’s one of those easy options that doesn’t need much thought but still feels fresh. The combo of ingredients adds a nice balance, and the citrusy touch is a pleasant surprise. It’s a great choice when you don’t want to complicate things.
Get the Recipe: Blood Orange and Fennel Salad

Quinoa Salad

Quinoa Salad is the go-to when you want something simple and filling. It doesn’t require a lot of prep, and it’s perfect when you’re not in the mood to overthink dinner. The dish brings together just the right mix of textures, and it’s easy to toss together. It’s one of those recipes that’ll never let you down.
Get the Recipe: Quinoa Salad

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

If you’re looking for a salad that doesn’t take much time but still packs a punch, try Roasted Sweet Potato and Chickpea Salad. The sweet potato and chickpeas balance each other well, making it both satisfying and hearty. It’s a no-fuss dish that fits into any hectic evening. This salad makes dinner feel effortless yet complete.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes. — Spicy Cucumber Salad. Photo credit: Two City Vegans.

This salad is perfect for those days when you just don’t want to spend too much time on dinner. It’s refreshing but has that little kick to make things interesting. A bit of heat, some crunch, and you’re done. Spicy Cucumber Salad is as easy as it gets while still packing some flavor.
Get the Recipe: Spicy Cucumber Salad

Vegan Couscous Salad With Tofu

Vegan Couscous Salad With Tofu is a light but filling choice that won’t keep you in the kitchen for long. The combination works together without much effort, and tofu adds that solid texture you might want. It’s one of those meals where you don’t have to think too hard, but it still feels like a proper dinner. It’s quick and straightforward but still enjoyable.
Get the Recipe: Vegan Couscous Salad With Tofu

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs. — Vegan Pasta Salad. Photo credit: Two City Vegans.

When you’re short on time but still want something fulfilling, Vegan Pasta Salad is your friend. It’s not complicated to throw together, and it’s easy to adjust based on what you have. A classic dish that’s always a win without any hassle. It’s quick, simple, and keeps you satisfied without any extra fuss.
Get the Recipe: Vegan Pasta Salad

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon. — Cucumber Tomato Salad. Photo credit: Two City Vegans.

Cucumber Tomato Salad is an easy option when you want something fresh without putting in too much work. The ingredients come together naturally, making it super simple to toss together. It’s straightforward but fulfilling, perfect when you need to keep dinner light. A no-brainer choice when simplicity is key.
Get the Recipe: Cucumber Tomato Salad

Easy Vegan Coleslaw

If you’re in the mood for something crisp but don’t want to spend too much time on it, Easy Vegan Coleslaw is just right. It’s light but still filling and doesn’t require too many ingredients. This dish is perfect for when you want to keep dinner simple but still get something tasty. It comes together easily and satisfies without much thought.
Get the Recipe: Easy Vegan Coleslaw

Healthy Mexican Lettuce Wraps

Healthy Mexican Lettuce Wraps are the kind of dish that’s easy but full of flavor. The lettuce wraps keep things light, while the fillings make it feel like a full meal. It’s perfect when you don’t want to overthink dinner but still need something fulfilling. This recipe is all about simplicity and just getting it done.
Get the Recipe: Healthy Mexican Lettuce Wraps.

Indian Onion Salad

A bowl of red onion and cilantro salad on a table. — Indian Onion Salad. Photo credit: Splash of Taste.

When you want something fresh and don’t want to spend a ton of time, Indian Onion Salad is a great pick. It’s light but full of flavors that come together easily. You can’t go wrong with this one when you’re looking for something simple yet fulfilling. A quick way to balance your meal without much effort.
Get the Recipe: Indian Onion Salad

Cabbage Salad

Cabbage Salad is perfect when you need something that’s quick and won’t complicate your day. It’s simple, crunchy, and keeps things light but still hits the spot. The ingredients don’t require much prep, so you can get dinner on the table in no time. It’s a solid choice when you want something fulfilling without overthinking it.
Get the Recipe: Cabbage Salad

Cucumber Peanut Salad

A bowl of chopped cucumber salad mixed with nuts and fresh herbs. — Cucumber Peanut Salad. Photo credit: Easy Indian Cookbook.

This salad is ideal for those days when you need something light but with a bit of crunch. It’s not a complex dish, yet it still manages to bring a good balance. Cucumber Peanut Salad is quick to make and doesn’t take much to come together. If you want something fast that doesn’t skimp on flavor, this one’s for you.
Get the Recipe: Cucumber Peanut Salad

Harvest Salad

When you’re not looking to complicate dinner but want something hearty, Harvest Salad fits the bill. It’s simple to put together and delivers a satisfying meal. You don’t have to overthink it to make this one work. It’s a quick salad that can be made without much prep, but it still has everything you need.
Get the Recipe: Harvest Salad