Fast Vegan Recipes For When You Need Food Faster Than Your Cravings With 21 Options

ByMandy

Sometimes, getting a quick meal ready is more important than anything else. Vegan meals don’t have to take hours to prepare. There are many options that can be made in just a few minutes. These fast recipes allow for eating well without compromising on speed. With 21 different ideas, there’s always a tasty and quick solution for those strong cravings.

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.
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Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

Start your day quickly with a stack of Vegan Oatmeal Pancakes. They’re hearty and delicious without taking much effort. Enjoy a warm breakfast that fills you up in no time. Perfect for mornings when every minute counts but you want something wholesome. They’re a great balance of simplicity and flavor.
Get the Recipe: Vegan Oatmeal Pancakes

Easy Vegan French Toast

Easy Vegan French Toast. Photo credit: Two City Vegans.

When you’re short on time but crave something comforting, this Easy Vegan French Toast is perfect. Quick to whip up and absolutely delicious, it’s a delight in every bite. The golden, crispy exterior with a soft inside will win you over. Plus, there’s no need for eggs or dairy. Just a few ingredients and a few minutes!
Get the Recipe: Easy Vegan French Toast

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Need a fast meal that feels indulgent, Vegan Alfredo Pasta is your go-to. Creamy and rich, yet completely plant-based, it takes just minutes to prepare. Perfect for busy days when you still want to enjoy something homemade. It’s easy enough for a quick lunch or dinner.
Get the Recipe: Vegan Alfredo Pasta

Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Harvest Salad. Photo credit: Two City Vegans.

Craving something fresh and hearty, Harvest Salad is a wonderful choice. Packed with vibrant vegetables and a mix of tasty dressings, it’s both nutritious and fast to make. Ideal for a quick meal that won’t weigh you down. Just toss everything together, and enjoy!
Get the Recipe: Harvest Salad

Vegan Green Bean Casserole

A casserole dish filled with creamy vegan green bean casserole topped with breadcrumbs and chopped parsley, with a serving spoon.
Vegan Green Bean Casserole. Photo credit: Two City Vegans.

Prepare a comforting meal quickly with Vegan Green Bean Casserole. It’s hearty, tasty, and plant-based, perfect for any mealtime. With simple steps, you have a dish that’s ready without the hassle. It’s a great option for those who want a quick and filling meal. Enjoy the ease of making something delicious fast.
Get the Recipe: Vegan Green Bean Casserole

Rainbow Veggie Rice Paper Rolls

Colorful vegetable spring rolls with carrots, bell peppers, and cucumbers, served with peanut sauce.
Rainbow Veggie Rice Paper Rolls. Photo credit: Two City Vegans.

Looking for a fun and colorful meal that’s also quick. Make Rainbow Veggie Rice Paper Rolls for a healthy, fast fix. These rolls are loaded with fresh, crunchy veggies and come together in no time. Plus, they’re perfect for dipping in your favorite sauce. Fast and fun, you’ll love them!
Get the Recipe: Rainbow Veggie Rice Paper Rolls

Italian Walnut Sauce Pasta

Italian Walnut Sauce Pasta. Photo credit: Two City Vegans.

Fancy a quick Italian-inspired dish, Italian Walnut Sauce Pasta is just what you need. Rich and creamy with a nutty flavor, it’s a simple yet tasty meal. Perfect for those times when you need something delicious without the wait. A few minutes and it’s ready to enjoy.
Get the Recipe: Italian Walnut Sauce Pasta

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth.
Marry Me Tofu. Photo credit: Two City Vegans.

Rushing but want something flavorful? Marry Me Tofu is your answer. It combines bold flavors and tofu for a fast, delicious meal. Easy to make and perfect for a speedy dinner. Enjoy the texture and taste without spending hours in the kitchen. It’s sure to become a regular in your weekly rotation.
Get the Recipe: Marry Me Tofu

Vegan Crispy Breakfast Potatoes

Golden brown roasted potato cubes garnished with chopped parsley.
Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

Add something crunchy to your morning routine with Vegan Crispy Breakfast Potatoes. They’re a breeze to prepare, giving your meal a special touch. Great on their own or paired with your breakfast favorites. Quickly toss them together for a tasty bite. Your quick snack solution is just a few steps away.
Get the Recipe: Vegan Crispy Breakfast Potatoes

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Seek a quick and crunchy treat, try Breaded Mushrooms for an easy snack or side. These tasty bites are simple to prepare and baked to perfection. Great for when you need a quick, delicious addition to any meal. Perfect for quenching cravings right when they sneak up on you. No fuss, just flavor!
Get the Recipe: Breaded Mushrooms

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs.
Marry Me Chickpeas. Photo credit: Two City Vegans.

Short on time but need something filling. Marry Me Chickpeas could be your new favorite. It’s quick to make and packed with flavor and protein. An easy way to spice up your weeknight meals. Just a few ingredients, ready in no time. A great option for busy days when you still want a wholesome meal.
Get the Recipe: Marry Me Chickpeas

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Need a fast yet delicious dish, Sweet Corn and Leek Risotto is the answer. Creamy and full of flavor, it’s quick and easy to make. Perfect for a comforting meal in a short amount of time. Perfect for those nights when you need something filling without spending hours cooking. You’ll love how effortless it is.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Tortilla Chips

Close-up of crispy tortilla chips with a dollop of guacamole on top.
Vegan Tortilla Chips. Photo credit: Two City Vegans.

Snack time just got easier with Vegan Tortilla Chips. They’re simple to make and great for dipping or enjoying alone. When hunger strikes, having these fast-to-prepare chips on hand is a game changer. Enjoy a quick and tasty snack prepared in no time.
Get the Recipe: Vegan Tortilla Chips

Easy Vegan Spinach Artichoke Dip

Easy Vegan Spinach Artichoke Dip. Photo credit: Two City Vegans.

Ready for a quick appetizer or snack, Make Easy Vegan Spinach Artichoke Dip in a flash. It’s creamy, flavorful, and entirely plant-based. Perfect for dipping veggies or spreading on bread. Quick to prepare and even quicker to disappear! A great recipe for busy days or unexpected guests.
Get the Recipe: Easy Vegan Spinach Artichoke Dip

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

For a veggie-packed meal in minutes, Vegan Pasta Primavera hits the spot. It combines fresh produce and pasta for an easy dish. With rapid preparation, it’s perfect for busy lunches or dinners. Enjoy a colorful plate that’s both nutritious and quick to make. An ideal option when short on time but not on taste.
Get the Recipe: Vegan Pasta Primavera

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Want something healthy and fast, Roasted Sweet Potato and Chickpea Salad is just the thing. It’s a hearty mix of roasted veggies and protein-packed chickpeas. Tossed together quickly, it’s ideal for a nutritious meal. Simply delicious and ready in minutes.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Easy Vegan Coleslaw

Easy Vegan Coleslaw. Photo credit: Two City Vegans.

When you need a side dish in a hurry, try out Easy Vegan Coleslaw. It adds a crisp touch to your meal and pairs well with almost anything. With minimal prep time, your meal upgrade is just a few steps away. It’s a no-fuss option that keeps things simple and tasty. Perfect for when your craving hits but time is short.
Get the Recipe: Easy Vegan Coleslaw

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

Quick and flavorful meals are a must for busy days. Healthy Mexican Lettuce Wraps (GF) provide a gluten-free answer to your hunger. They’re easy to throw together and burst with fresh, vibrant flavors. These wraps are ideal for lunch or a light dinner. Whip them up in no time and enjoy a delicious bite.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Breakfast Casserole

A close-up of a spoon lifting a portion of a baked breakfast casserole dish containing vegetables, topped with a golden breadcrumb crust and garnished with a parsley leaf.
Breakfast Casserole. Photo credit: Two City Vegans.

Rush through your morning with less stress by preparing Breakfast Casserole. It’s a fast, filling way to start the day on a plant-based note. Make it ahead for a hassle-free breakfast waiting in the fridge. Just heat and eat when you’re ready for a quick meal. Perfect for those who want a hearty start without spending too much time.
Get the Recipe: Breakfast Casserole

Vegan Mac and Cheese

Close-up of a creamy dish with a spoon, likely consisting of mashed potatoes or a similar textured food. The mixture appears smooth and slightly chunky.
Vegan Mac and Cheese. Photo credit: Two City Vegans.

Craving something creamy, Vegan Mac and Cheese delivers in record time, offering a delicious comfort meal. It’s loaded with flavor but entirely plant-based, so you skip the dairy. Ideal for a fast dinner after a long day, and the kids will love it too. Get your fill of warmth and taste with minimal wait.
Get the Recipe: Vegan Mac and Cheese

Asparagus and White Bean Risotto

A bowl of asparagus and white bean risotto.
Asparagus and White Bean Risotto. Photo credit: Two City Vegans.

A speedy option for a meal, Asparagus and White Bean Risotto is a winner. It comes together fast and packs a nutritious punch. Great for those nights when you want something nice without the wait. Just a short time in the kitchen and your taste are rewarded. A delicious meal with all the perks of being quick.
Get the Recipe: Asparagus and White Bean Risotto

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