13 Vegan Spring Salad Recipes That Brighten Up Every Bite

Choosing from 13 vegan spring salad recipes gives you a variety of ideas for meals or gatherings this season. Nothing says spring like a plate full of something bright and fresh. Mealtime goes a lot smoother when there are more greens in the mix. Hosting, planning, or just making dinner for yourself, lighter salads are a smart addition.

A bowl of coleslaw with a bottle of oil next to it. — Vegan Coleslaw. Photo credit: Two City Vegans.

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Asian Cucumber Salad Jar

A glass jar filled with sliced cucumbers, red onions, and herbs in pickling liquid, with two metal forks placed inside. — Asian Cucumber Salad Jar. Photo credit: Splash of Taste.

Super crisp and refreshing, this Asian Cucumber Salad Jar brings a bright crunch to your spring table, all layered up and ready for quick meals. Portioning salads in jars makes spring picnics or packed lunches a breeze. Tangy dressing and sliced veggies last for days without getting soggy. I love shaking the jar right before serving to blend all the flavors.
Get the Recipe: Asian Cucumber Salad Jar

Harvest Salad

Greens, grains, and chopped produce come together in this Harvest Salad for a bowl full of spring color and texture. Fresh, seasonal veggies and a light dressing make each forkful feel like a new bite. This salad fits both busy lunches and relaxed dinners. I switch up ingredients each time, depending on what I bring back from the store.
Get the Recipe: Harvest Salad

Cucumber Peanut Salad

A bowl of chopped cucumber salad mixed with nuts and fresh herbs. — Cucumber Peanut Salad. Photo credit: Easy Indian Cookbook.

A cool crunch meets nutty flavor in this Cucumber Peanut Salad, giving you a light spring side that’s just different enough to stand out. The peanuts make a salty, crispy finish with every forkful. Bright cucumber slices hold up well even after a few hours in the fridge. I serve extra for picnics or lunchbox sides.
Get the Recipe: Cucumber Peanut Salad

Vegan Pasta Salad

A wooden bowl filled with bowtie pasta mixed with roasted zucchini, carrots, tomatoes, and herbs. — Vegan Pasta Salad. Photo credit: Two City Vegans.

Spring picnics and potlucks welcome this Vegan Pasta Salad, combining noodles and crunchy vegetables in a dish that travels well. Each serving sneaks in plenty of fresh ingredients without much effort. The salad stays good in the fridge, making it a favorite for meal prep. I reach for this recipe any time I need a make-ahead lunch.
Get the Recipe: Vegan Pasta Salad

Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon. — Cucumber Tomato Salad. Photo credit: Two City Vegans.

Bright colors and simple crunch come together in this Cucumber Tomato Salad, which pairs well with sandwiches, wraps, or grilled mains. Chilled tomato and cucumber slices bring the fresh taste you want as days get warmer. The salad mixes up in minutes with very little cleanup. I pour leftovers into jars for next-day snacking.
Get the Recipe: Cucumber Tomato Salad

Blood Orange and Fennel Salad

A bowl of pasta salad with oranges and radishes. — Blood Orange and Fennel Salad. Photo credit: Two City Vegans.

Slices of citrus and fennel bring brightness and crunch to this Blood Orange and Fennel Salad, perfect for early spring meals. The unique flavors taste mild and slightly sweet, even without a heavy dressing. Each bite adds a splash of color to your plate. I set this out whenever I want to change up my usual salad routine.
Get the Recipe: Blood Orange and Fennel Salad

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate. — Vegan Pasta Primavera. Photo credit: Two City Vegans.

Spring vegetables shine in every bowl of this Vegan Pasta Primavera, where noodles provide the perfect base for a rainbow of cooked veggies. The hot meal comes together quickly, making it ideal for busy weeknights or rushed lunches. Flavors stay balanced and light, perfect for this time of year. I toss leftovers with fresh greens for an easy salad the next day.
Get the Recipe: Vegan Pasta Primavera

Quinoa Salad

Meal prepping becomes easier with this Quinoa Salad, full of filling grains and crunchy vegetables to keep you going through the day. The light dressing helps tie everything together, while fresh produce brightens it up. This salad holds up for a few days, so you can batch lunch for the week. I spoon portions into containers for on-the-go meals.
Get the Recipe: Quinoa Salad

Watermelon Vegan Feta Salad

A plate of watermelon salad with cucumber, red onion, feta cheese, and mint leaves, served with a lime wedge. — Watermelon Vegan Feta Salad. Photo credit: Two City Vegans.

Sweet fruit and mildly salty flavors make this Watermelon Vegan Feta Salad stand out at any warm-weather gathering. Bright red, green, and white colors burst from every bowl, bringing as much cheer as they do taste. A quick toss before serving helps keep everything juicy and fresh. I serve this salad first at outdoor dinners and springtime picnics.
Get the Recipe: Watermelon Vegan Feta Salad

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

Warm, smoky vegetables meet spring flavors in this Grilled Veggies Pasta Salad, offering depth and freshness without any heaviness. Bowls of this salad make a great side dish or a complete lunch. Roasted veggies and tender noodles pack well for meal prep or travel. I use whatever is left over from weekend grilling to fill this salad out.
Get the Recipe: Grilled Veggies Pasta Salad

Spicy Cucumber Salad

Close-up of sliced cucumbers garnished with chopped scallions, sesame seeds, and red chili flakes. — Spicy Cucumber Salad. Photo credit: Two City Vegans.

Fresh crunch and a gentle kick land side by side with this Spicy Cucumber Salad, light enough for any spring table. Each piece soaks up tangy dressing and keeps its snap, even after a night in the fridge. The salad keeps meals interesting without much extra work. I always make a little more because leftovers taste great chilled.
Get the Recipe: Spicy Cucumber Salad

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Roasted root veggies and chickpeas bulk up this Roasted Sweet Potato and Chickpea Salad, blending sweet and savory flavors in every forkful. Everything holds its shape so this salad stays delicious whether warm or cold. The hearty mix works well on its own or next to a grilled protein. I keep a batch in the fridge for quick lunches all week.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Vegan Coleslaw

Crisp cabbage and carrot ribbons become this Vegan Coleslaw, perfect for pairing with BBQ mains or scooping onto sandwiches. The dairy-free dressing lets fresh veggies stand out while adding just enough creaminess. This salad makes a reliable side for backyard get-togethers. I toss it together right before heading outside so everything stays crunchy.
Get the Recipe: Vegan Coleslaw