29 Kid-Friendly Vegan Recipes That Save Dinner Time Battles

Kids and dinner don’t always get along, but 29 plant-based meals that pass the no-whining test? That’s a small miracle. It takes the pressure off guessing what won’t start a dinner debate. Instead of endless bribery and making backup sandwiches, there’s finally a list that actually works. Dinner becomes less of a battlefield and more of a win for everyone involved.

Golden brown roasted potato cubes garnished with chopped parsley. — Vegan Crispy Breakfast Potatoes. Photo credit: Two City Vegans.

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Sugar-Free Sweet Potato Brownies

You won’t believe how yummy Sugar-Free Sweet Potato Brownies are, especially since there’s no sugar in them. They’re a great option when your kids want something sweet but you want to keep things healthy. These brownies are moist and rich, making them the perfect after-dinner treat or lunchbox addition. Give them a try and see how they can make dessert time a bit healthier without losing any fun.
Get the Recipe: Sugar-Free Sweet Potato Brownies

Creamy Vegan Red Pepper Pasta

When you’re short on time but want something rich and comforting, make Creamy Vegan Red Pepper Pasta. The sauce is smooth and full of flavor, which makes every bite a treat. It pairs perfectly with your favorite pasta, and kids usually love the color and the taste. It’s an easy way to get a well-rounded meal on the table in no time.
Get the Recipe: Creamy Vegan Red Pepper Pasta

Vegan Gluten-Free Chocolate Cookies

If you’re on the hunt for a treat that fits multiple dietary needs, check out Vegan Gluten-Free Chocolate Cookies. These cookies are chewy and packed with chocolatey goodness, and they’re perfect for playdates or a quick snack. They’re also a great choice to make in bulk and keep for those “I need a cookie” moments. It’s nice to have a tasty option that everyone can enjoy without any worries about ingredients.
Get the Recipe: Vegan Gluten-Free Chocolate Cookies

Grilled Veggies Pasta Salad

A close-up of a pasta salad with penne, cherry tomatoes, cucumbers, black olives, red onions, and seasonings in a white bowl. — Grilled Veggies Pasta Salad. Photo credit: Two City Vegans.

For a refreshing and filling option, Grilled Veggies Pasta Salad is a winner. It’s colorful and packed with various textures, which makes it an interesting dish for kids and adults alike. You can prepare it in advance, making it perfect for busy nights. With this salad, you can easily sneak in some extra veggies while still delivering something the whole family will enjoy.
Get the Recipe: Grilled Veggies Pasta Salad

Vegan Breaded Mushrooms with Garlic Aioli

Your next movie night snack could be Vegan Breaded Mushrooms with Garlic Aioli. These mushrooms are crunchy on the outside and tender on the inside, making them an irresistible bite. The garlic aioli adds a lovely dip that enhances the overall experience. It’s a fun and different way to enjoy your favorite veggies.
Get the Recipe: Vegan Breaded Mushrooms with Garlic Aioli

Tasty Vegan Cauliflower Nuggets

Turn dinnertime into fun time with Tasty Vegan Cauliflower Nuggets. They mimic everyone’s favorite finger food but are way healthier. Kids love their crispy outside and tender inside, and they’re great for dipping too. You’ll love how easy they are to make, and they might just become a new staple in your home.
Get the Recipe: Tasty Vegan Cauliflower Nuggets

Marry Me Chickpeas

Skillet with creamy chickpeas, spinach, and sun-dried tomatoes, garnished with herbs. — Marry Me Chickpeas. Photo credit: Two City Vegans.

Ever thought beans could steal the show? Marry Me Chickpeas can. They’re rich and flavorful, making them a standout dish that’s easy to whip up. Pair them with rice or a side salad for a complete meal. Your kids might just fall in love with chickpeas after trying this.
Get the Recipe: Marry Me Chickpeas

Baked Sweet Potato Wedges

Close-up of several roasted sweet potato wedges on parchment paper, garnished with chopped herbs. — Baked Sweet Potato Wedges. Photo credit: Two City Vegans.

Switch up your side dishes with Baked Sweet Potato Wedges. They’re a fun alternative to regular fries and come with a natural sweetness that kids usually love. These wedges are easy to make and go well with any main dish. Plus, they’re a bit more nutritious than the average fry, making them a good choice for family dinners.
Get the Recipe: Baked Sweet Potato Wedges

Vegan Cashew Cheese Spread

Spread some joy with Vegan Cashew Cheese Spread. It’s creamy and versatile, perfect for bread, crackers, or even veggies. Kids will enjoy dipping and spreading, making snack time a breeze. This spread is a fantastic way to offer a cheese-like option without any dairy.
Get the Recipe: Vegan Cashew Cheese Spread

Baked Tofu

Crispy tofu cubes piled on a plate with a dish of green dipping sauce in the background. — Baked Tofu. Photo credit: Two City Vegans.

Say hello to a protein-packed meal with Baked Tofu. It’s simple to prepare and can be enjoyed on its own or added to other dishes like salads and stir-fries. Baked to a perfect texture, it’s something kids can surprisingly enjoy. It’s a great staple to have for those times when you need something quick yet nutritious.
Get the Recipe: Baked Tofu

Strawberry Lemonade Popsicles

Stack of red popsicles surrounded by sliced lemons and strawberries on a wooden surface with a basket in the background. — Strawberry Lemonade Popsicles. Photo credit: Two City Vegans.

Keep things cool and sweet with Strawberry Lemonade Popsicles. These are not just any popsicles; they bring a refreshing twist to classic flavors. Perfect for warm days or as a fun dessert, these popsicles are a hit with the little ones. You’ll love how easy they are to make, and the kids will love how tasty they are.
Get the Recipe: Strawberry Lemonade Popsicles

Crispy Vegan Air Fryer Onion Rings Recipe

Treat your family to a classic with Crispy Vegan Air Fryer Onion Rings Recipe. They’re just as crunchy and fulfilling as the usual kind but without all the grease. These onion rings are easy to whip up and offer a guilt-free snack for everyone. Enjoy them as a side or a fun appetizer at your next family meal.
Get the Recipe: Crispy Vegan Air Fryer Onion Rings Recipe

Vegan Honey

Change things up with Vegan Honey which gives you all the sweet goodness without any animal products. Drizzle it on toast, mix it into tea, or use it in recipes. This alternative is great for sweetening things naturally. It’s versatile and can be a staple in your pantry.
Get the Recipe: Vegan Honey

Harvest Salad

Freshen up your meal plan with Harvest Salad. This salad is a beautiful mix of various veggies that come together beautifully. It’s light yet filling, making it perfect for lunch or as a side for dinner. Plus, it’s a great way to get kids to eat their greens.
Get the Recipe: Harvest Salad

Decadent Raw Vegan Chocolate Cake

When you need a no-bake solution to a dessert craving, Decadent Raw Vegan Chocolate Cake is your friend. It’s rich and chocolatey, perfect for special occasions or everyday treats. Being raw, it’s also super easy to make and makes for a guilt-free indulgence. Your kids will love it, and they won’t even know it’s vegan.
Get the Recipe: Decadent Raw Vegan Chocolate Cake

Air Fryer Tofu Nuggets

A wooden cutting board with a bowl of tofu bites and a bowl of dipping sauce. — Air Fryer Tofu Nuggets. Photo credit: Two City Vegans.

Instead of regular nuggets, try Air Fryer Tofu Nuggets. They come out crispy and delicious without the need for a lot of oil. These tofu nuggets are great for dipping and make an excellent snack or meal. Even the pickiest eaters tend to enjoy these fun-sized bites.
Get the Recipe: Air Fryer Tofu Nuggets

Gluten-Free Vegan Peanut Butter Cookies

For a cross-allergies treat, Gluten-Free Vegan Peanut Butter Cookies do the job. They’re easy to make and have that wonderful peanut butter flavor. Ideal for school snacks or at home, these cookies are always a hit. Plus, they’re a great option for anyone with dietary restrictions.
Get the Recipe: Gluten-Free Vegan Peanut Butter Cookies

Homemade Ratatouille

A close up of food. — Homemade Ratatouille. Photo credit: Two City Vegans.

Go classic and healthy with Homemade Ratatouille. It’s a colorful mix that makes eating veggies interesting and flavorful. This dish can be enjoyed on its own or as a side. Making it at home allows you to adjust the flavors just right so everyone in the family can enjoy it.
Get the Recipe: Homemade Ratatouille

Crispy Smashed Potatoes

Smashed Red Skin Potatoes in a white bowl. — Crispy Smashed Potatoes. Photo credit: Two City Vegans.

Add some fun to your meals with Crispy Smashed Potatoes. They have a unique texture that’s crispy on the outside but tender inside. These potatoes are a hit with kids and make a great side dish. They’re also super easy to prepare and can be paired with just about anything.
Get the Recipe: Crispy Smashed Potatoes

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries. — Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

Start the day right with Lemon Blueberry Granola with Almonds. This granola is packed with good stuff and adds a refreshing touch to any breakfast. It’s great with plant-based yogurt or as a quick snack on its own. You’ll love how it mixes things up and adds a bit of fun to the day.
Get the Recipe: Lemon Blueberry Granola with Almonds

Air Fryer Accordion Potatoes

Crispy potato wedges served on a plate with a cup of coffee. — Air Fryer Accordion Potatoes. Photo credit: Two City Vegans.

You won’t believe how fun and tasty Air Fryer Accordion Potatoes can be. These potatoes are cut to look like cool accordion shapes, making them a visual treat as well. They’re crispy, flavorful, and easy to make in the air fryer. Kids usually love their fun shape and crunchy texture.
Get the Recipe: Air Fryer Accordion Potatoes

Vegan Couscous Salad with Tofu

Make lunch interesting with Vegan Couscous Salad with Tofu. It’s a wholesome mix that combines the goodness of tofu with light and fluffy couscous. This salad is filling without being heavy and offers a lovely variety of textures. Perfect for a quick meal or packed lunch.
Get the Recipe: Vegan Couscous Salad with Tofu

Mango Banana Smoothie Bowl

Brighten up your morning with a Mango Banana Smoothie Bowl. It’s simple, refreshing, and naturally sweet without any added sugars. Kids love the vibrant color and the fact that they can top it with their favorite fruits and seeds. This bowl makes breakfast a fun and healthy way to start the day.
Get the Recipe: Mango Banana Smoothie Bowl

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate. — Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

For something hearty yet fresh, try Roasted Sweet Potato and Chickpea Salad. This salad combines roasted elements with a mix of greens for a balanced meal. It’s easy to prepare and keeps well for quick lunches. Kids often enjoy the mix of textures and the slight sweetness from the sweet potatoes.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Crispy Avocado Fries

Close-up of crispy, breaded Air Fryer Avocado Fries on a white plate. — Crispy Avocado Fries. Photo credit: Two City Vegans.

Take your typical fry experience up a notch with Crispy Avocado Fries. They’re a fantastic alternative to regular fries and have a creamy inside with a crunchy coating. These fries make for a fun snack or side dish that’s easy to love. Even kids who are iffy about avocados tend to enjoy them this way.
Get the Recipe: Crispy Avocado Fries

Sheet Pan Roasted Root Vegetables

A white dish with roasted root vegetables, including carrots, parsnips, red onions, and sweet potatoes, garnished with fresh dill and thyme. — Sheet Pan Roasted Root Vegetables. Photo credit: Two City Vegans.

Keep dinner simple with Sheet Pan Roasted Root Vegetables. This is a great way to use up various veggies, and it all cooks together in one pan. The roasting brings out great flavors and makes for an easy, nutritious side dish. It’s hassle-free and perfect for those busy nights.
Get the Recipe: Sheet Pan Roasted Root Vegetables

Baked Mushroom Rice

A plate of mushroom baked rice served next to a cast iron skillet. — Baked Mushroom Rice. Photo credit: Two City Vegans.

Make dinner more interesting with Baked Mushroom Rice. It’s an easy one-pan dish where mushrooms and rice bake together to become something special. This is a comforting meal that you can set and forget, which is always great on a hectic day. Plus, it’s a whole meal in one dish.
Get the Recipe: Baked Mushroom Rice

Marry Me Tofu

A bowl of creamy pasta salad with cubed noodles and sun-dried tomatoes, garnished with fresh basil leaves and black pepper, served in a rustic dish on a brown cloth. — Marry Me Tofu. Photo credit: Two City Vegans.

Add some excitement to your tofu game with Marry Me Tofu. This dish is rich and flavorful, making tofu the star of your meal. It’s easy to make and pairs well with various sides, making it versatile. Give it a try, and you might see tofu in a whole new light.
Get the Recipe: Marry Me Tofu

Vegan Crispy Breakfast Potatoes

Start your day with a plate of Vegan Crispy Breakfast Potatoes. They’re simple to make and add a lovely crispy element to your breakfast spread. Pair them with other breakfast staples, and you’ve got a balanced, tasty meal. These potatoes might become your family’s new favorite breakfast item.
Get the Recipe: Vegan Crispy Breakfast Potatoes