{"id":6224,"date":"2024-03-05T07:05:00","date_gmt":"2024-03-05T12:05:00","guid":{"rendered":"https:\/\/twocityvegans.com\/?p=6224"},"modified":"2024-04-09T01:16:53","modified_gmt":"2024-04-09T05:16:53","slug":"vegan-overnight-vanilla-oats","status":"publish","type":"post","link":"https:\/\/twocityvegans.com\/vegan-overnight-vanilla-oats\/","title":{"rendered":"Easy Vegan Overnight Vanilla Oats Recipe"},"content":{"rendered":"\n<p>Are you fed up with the morning rush and settling for a mediocre breakfast that just doesn&#8217;t hit the spot? We&#8217;ve got an easy fix that will totally change your mornings and get you geared up for a super productive day ahead, and the magic all happens while you&#8217;re sleeping. Our easy <strong>vegan overnight vanilla oats <\/strong>are a breakfast game-changer!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-684x1024.jpg\" alt=\"Delicious Overnight Vanilla Oats.\" class=\"wp-image-8505\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-684x1024.jpg 684w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-768x1150.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-1026x1536.jpg 1026w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17.jpg 1200w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><figcaption class=\"wp-element-caption\">Photo Credit: Two City Vegans.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love Making Vegan Overnight Vanilla Oats<\/h2>\n\n\n\n<ul>\n<li><strong>Meal prep:<\/strong> With just 5 minutes of prep the night before, by the time you wake up the next morning, you&#8217;ve got a delicious breakfast, and you can grab and go. Batch make it on a Sunday, and then your <strong>breakfasts are made for the week ahead.<\/strong> <\/li>\n\n\n\n<li><strong>Nutritious and Filling:<\/strong> These oats are packed with fiber, protein, and essential nutrients to keep you satisfied and energized throughout the morning. The combination of&nbsp;<strong>rolled oats<\/strong>, plant-based milk, and natural sweeteners creates a wholesome and nourishing meal.<\/li>\n\n\n\n<li><strong>Customize: <\/strong>Make it your own; add your favorite fresh fruits, nuts, seeds, or sweeteners like maple syrup or agave.<\/li>\n\n\n\n<li><strong>Portion control: <\/strong>Portioning your oats into individual jars helps you <strong>avoid overeating<\/strong> and keeps you on track with your calorie goals.<\/li>\n\n\n\n<li><strong>Pantry Staples Required:<\/strong> No need for a special grocery trip. Most likely, you already have rolled oats, plant-based milk, and vanilla extract on hand.<\/li>\n\n\n\n<li><strong>Budget-Friendly:<\/strong> Oats are one of the most affordable whole grains you can buy. A little goes a long way, <strong>making them a budget-friendly breakfast option.<\/strong><\/li>\n\n\n\n<li><strong>Cold or Hot:<\/strong> Enjoy them your way! Overnight oats are delicious chilled for a refreshing breakfast on a warm day. If you prefer a warm and cozy option, simply heat them up in the microwave for a minute or two.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients You&#8217;ll Need<\/h2>\n\n\n\n<p>You&#8217;ll need all the ingredients in the photograph below.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-683x1024.jpg\" alt=\"A list of ingredients for the overnight vanilla oats recipe.\" class=\"wp-image-8507\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-768x1152.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-1024x1536.jpg 1024w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-28.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Photo Credit: Two City Vegans.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Make Vegan Overnight Vanilla Oats with Step-By-Step Instructions<\/h2>\n\n\n\n<p>A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.<\/p>\n\n\n\n<p>In a bowl, <strong>combine rolled oats and vanilla soy milk.<\/strong> Mix well until the oats are fully incorporated with the soy milk. <strong>Transfer the mixture to a jar or container with a lid. <\/strong>Seal the lid tightly, and place the container in the refrigerator. <strong>Let it sit overnight to allow the oats to soak and soften in the soy milk.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-683x1024.jpg\" alt=\"A bowl of oatmeal next to a glass of milk.\" class=\"wp-image-8524\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-29.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Prepare the oats and milk.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-683x1024.jpg\" alt=\"A bowl of oatmeal with milk and oats.\" class=\"wp-image-8523\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-30.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Mix them in a bowl.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-683x1024.jpg\" alt=\"Oatmeal in a bowl on a marble table.\" class=\"wp-image-8522\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-31.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Place the mixture in a container with a lid and refrigerate overnight.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>In the morning, <strong>layer the oatmeal mixture between the two jars, adding a drizzle of maple syrup<\/strong> between the layers and then adding sliced bananas, blueberries, and strawberries for a burst of fresh fruit topping. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-683x1024.jpg\" alt=\"A bowl of oatmeal with a spoon and glasses of water.\" class=\"wp-image-8520\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-32.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Layer the oatmeal mixture in jars.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-683x1024.jpg\" alt=\"Four bowls of oatmeal with berries and bananas on a marble table.\" class=\"wp-image-8525\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-34.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Add slices of bananas, strawberries, and blueberries.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-683x1024.jpg\" alt=\"Three small bowls of oatmeal with berries and honey.\" class=\"wp-image-8521\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-38.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Add a drizzle of maple syrup between layers.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Enjoy straight away, or eat it as you go. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-683x1024.jpg\" alt=\"A group of glass jars with fruit in them.\" class=\"wp-image-8512\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-683x1024.jpg 683w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-200x300.jpg 200w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-768x1151.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-1025x1536.jpg 1025w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20-150x225.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-20.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Photo Credit: Two City Vegans.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Recipe Notes and Expert Tips<\/h2>\n\n\n\n<ul>\n<li><strong>Oats: <\/strong>Instead of rolled oats, you can use quick oats or steel-cut oats for a different texture and flavor.<\/li>\n\n\n\n<li><strong>Plant-based milk: <\/strong>For a different flavor, you can swap&nbsp;<strong>vanilla soy milk<\/strong>&nbsp;with almond, oat, or any other plant-based milk you choose<\/li>\n\n\n\n<li><strong>Extras: <\/strong>A handful of chia seeds or flaxseeds for an additional nutritional boost, a sprinkle of cinnamon, or a dash of cocoa powder for a hint of warmth and richness.<\/li>\n\n\n\n<li><strong>Batch make: <\/strong>double or triple the ingredients and make your breakfast ahead for the whole week.<\/li>\n\n\n\n<li><strong>Jars:<\/strong> Make sure you use a clean, airtight jar to store your overnight oats. <\/li>\n\n\n\n<li><strong>Oats too thick?<\/strong> If your leftover oats seem a bit thick after refrigeration, you can add a splash of plant-based milk or water before reheating to loosen them up.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Store Leftover Overnight Vegan Vanilla Oats<\/h2>\n\n\n\n<p>Find yourself with leftovers? That&#8217;s no problem!<\/p>\n\n\n\n<p>Leftover overnight vegan vanilla oats can typically be stored in the refrigerator f<strong>or up to 3-5 days<\/strong>. Beyond this timeframe, the oats may become less creamy, and their texture may change.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to Serve With Overnight Vegan Vanilla Oats<\/h2>\n\n\n\n<p>Serve vegan vanilla oats with your favorite fresh fruits, add a little protein rich flavor by having a side of toast with cashew butter or peanut butter. <\/p>\n\n\n\n<p>Add a dollop of <strong><a href=\"https:\/\/twocityvegans.com\/best-coconut-yogurt-brands\/\">plant-based yogurt<\/a><\/strong>, such as coconut or almond yogurt, to your overnight vegan vanilla oats. The creamy texture of the yogurt complements the oats, and it gives it a tangy element that balances the sweetness of the vanilla flavors.<\/p>\n\n\n\n<p>Wash your oats down with a <strong><a href=\"https:\/\/twocityvegans.com\/tropical-smoothie-recipe\/\">Tropical Smoothie<\/a>,<\/strong> which is the perfect combination when you are <strong><a href=\"https:\/\/frommichigantothetable.com\/beach-hammocking\/\">beach hammocking<\/a><\/strong>, or give yourself a kickstart with an<strong><a href=\"https:\/\/twocityvegans.com\/immunity-booster-juice\/\"> Immunity Booster Juice<\/a><\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27-1024x684.jpg\" alt=\"Delicious Overnight Vanilla Oats.\" class=\"wp-image-8506\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27-1024x684.jpg 1024w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27-300x200.jpg 300w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27-768x513.jpg 768w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27-150x100.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-27.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo Credit: Two City Vegans.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">More Vegan Plant-Based Breakfast Ideas<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/twocityvegans.com\/vegan-baked-oatmeal\/\"><strong>Baked Oatmeal with Apples and Pecans<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/twocityvegans.com\/vegan-breakfast-parfait\/\">Breakfast Parfait<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/twocityvegans.com\/mango-banana-smoothie-bowl\/\">Mango Banana Smoothie<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/twocityvegans.com\/maple-pecan-granola-recipe\/\">Maple Pecan Granola<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/twocityvegans.com\/vegan-almond-flour-pancakes-gluten-free\/\">Almond Flour Pancakes<\/a><\/strong><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6228\" class=\"wprm-recipe-container\" data-recipe-id=\"6228\" data-servings=\"2\"><div class='fluentform ff-default fluentform_wrapper_3 ffs_custom_wrap'><form data-form_id=\"3\" id=\"fluentform_3\" class=\"frm-fluent-form fluent_form_3 ff-el-form-top ff_form_instance_3_1 ff-form-loading ffs_custom\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Save This Recipe Form<\/legend>        <span style=\"display: none !important;\"><input type=\"checkbox\"\n                name=\"item__3__fluent_checkme_\"\n                value=\"1\" style=\"display:none !important;\" tabindex=\"-1\" aria-hidden=\"true\"><\/span>\n        <input type='hidden' name='__fluent_form_embded_post_id' value='6224' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"259dbec22d\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/posts\/6224\" \/><div class='ff-el-group  ff-custom_html' data-name=\"custom_html-3_1\" ><h3>Want to save this recipe?<\/h3>\n<p>Enter your 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field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}}};\n                    <\/script>\n        <div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Delicious Overnight Vanilla Oats.\" srcset=\"https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-500x500.jpg 500w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-150x150.jpg 150w, https:\/\/twocityvegans.com\/wp-content\/uploads\/2024\/03\/Overnight-Vanilla-Oats-17-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Easy Vegan Overnight Vanilla Oats Recipe<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/twocityvegans.com\/about-two-city-vegans\/\" target=\"_self\">Mandy Applegate<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: 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24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftwocityvegans.com%2Fvegan-overnight-vanilla-oats-2%2F&amp;media=https%3A%2F%2Ftwocityvegans.com%2Fwp-content%2Fuploads%2F2024%2F03%2FPIN-Overnight-Vanilla-Oats.jpg&amp;description=Easy+Vegan+Overnight+Vanilla+Oats+Recipe&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6228\" 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5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6228 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"6228\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">cups<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">303<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6228-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6228\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-6228 wprm-unit-conversion-container-buttons wprm-block-text-normal\" data-recipe-unit-system=\"1\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"6228\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button href=\"#\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"6228\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6228-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"6228\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"6228\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"6228\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla soy milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">blueberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">strawberries<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-6228-instructions-container wprm-block-text-normal\" data-recipe=\"6228\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6228-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a container, add the oats and vanilla soy milk. Mix well and close with a lid. Let sit in the fridge overnight.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup rolled oats, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 cup vanilla soy milk<\/span><\/div><\/li><li id=\"wprm-recipe-6228-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The next morning, divide the oatmeal between 2 jars and artfully layer the maple syrup, banana slices, blueberries, and strawberries on top as toppings.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tablespoon maple syrup, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 banana, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup blueberries, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-6228-5\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc cup strawberries<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><!-- wp:list --><\/span><div class=\"wprm-spacer\"><\/div>\n<ul><!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Oats: <\/strong>Instead of rolled oats, you can use quick oats or steel-cut oats for a different texture and flavor.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Plant-based milk: <\/strong>For a different flavor, you can swap\u00a0<strong>vanilla soy milk<\/strong>\u00a0with almond, oat, or any other plant-based milk you choose<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Extras: <\/strong>A handful of chia seeds or flaxseeds for an additional nutritional boost, a sprinkle of cinnamon, or a dash of cocoa powder for a hint of warmth and richness.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Batch make: <\/strong>double or triple the ingredients and make your breakfast ahead for the whole week.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Jars:<\/strong> Make sure you use a clean, airtight jar to store your overnight oats.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --> <!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<li><strong>Oats too thick?<\/strong> If your leftover oats seem a bit thick after refrigeration, you can add a splash of plant-based milk or water before reheating to loosen them up.<\/li>\n<span style=\"display: block;\"><!-- \/wp:list-item --><\/ul>\n<span style=\"display: block;\"><!-- \/wp:list --><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">303<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">589<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">514<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">204<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">overnight oats, plant based overnight oats, vegan overnight oats<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Are you fed up with the morning rush and settling for a mediocre breakfast that just doesn&#8217;t hit the spot? We&#8217;ve got an easy fix that will totally change your mornings and get you geared up for a super productive day ahead, and the magic all happens while you&#8217;re sleeping. Our easy vegan overnight vanilla&#8230;<\/p>\n","protected":false},"author":887831,"featured_media":8505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[656,658,663,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Vegan Overnight Vanilla Oats Recipe - Two City Vegans<\/title>\n<meta name=\"description\" content=\"Discover how simple and delicious mornings can be with Overnight Vegan Vanilla Oats your new go-to for a quick, healthy vegan breakfast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twocityvegans.com\/vegan-overnight-vanilla-oats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Vegan Overnight Vanilla Oats Recipe - 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